才知道，安徽美食原来这么炸！尤其是这10样，吊打其它菜系，真的

徽州人做菜跟活着一样，把苦日子腌一腌，发酵了反倒成香。

臭鳜鱼最早是徽商出门带的鱼，天热盐腌发了臭，舍不得扔，烧出来臭中带香。

徽菜重油重色重火功，是山里湿寒，油重扛饿，火功足才入味。

毛豆腐长白毛，外乡人怕，徽州人知道是时间给的礼，煎黄蘸辣酱，是苦日子的念想。

过年杀猪腌后腿，灶头熏成刀板香，切薄片蒸木板，油渗板纹，香得厚道。红白喜事八大碗，头碗必定是肉，再穷也撑脸面。

安徽地跨江淮，吃法两重天。

淮北多麦，皖北面食顶饱，淮南牛肉汤汤浓肉烂配烧饼。沿江鱼米，蒸鲥鱼腌刀鱼是水边鲜。

皖南山区把问政山笋做出名，人说甲天下，是山神恩赐。

这些吃食，都是人跟日子过招留下的路。

徽商走半个中国，带回盐茶见识，也带回一桌菜。

菜里有山的硬，水的软，离乡人的念想。

菜不会说话，可比史书更记得老百姓怎么活。

今天跟诸位聊聊，安徽最好吃的十样美食，吊打其他菜系！

说起这鸡，得从两千多年前讲起。

汉代楚王刘戊墓里挖出陶盆，泥封上盖着"符离丞印"，里头鸡骨架还在呢！

这就是符离贡鸡的铁证，比啥传说都硬。

传说更远，彭祖篯铿给尧帝献雉羹，符离这片水乡泽国就开始养野鸡，后来驯化成符离麻鸡，根子就扎在这了。

到1910年，山东管再洲带来德州扒鸡手艺，1915年江苏魏广明也来凑热闹，再到韩景玉集大成，1956年直接上了《中国名菜谱》，跟德州扒鸡、道口烧鸡、沟帮子熏鸡并称"中国四大名鸡"。

当年津浦铁路一通，绿皮车停符离集站，小贩上车一吆喝，那香味儿就飘遍全国了。

做法讲究嘞！

十五道工序、十八味香料，先把鸡砸骨造型——"九龙八卦，填腿入腹"，整成个"睡美人"。

饴糖抹身，180℃热油炸到金黄，再扔进百年老汤文火慢炖。

出锅那鸡，色泽金亮，一抖腿肉就脱骨，肥而不腻，嚼骨还有余香。

当地人不用刀切，上手撕，"撕着吃才带劲"——这味儿，两个字：真中！

吴山贡鹅，又叫行密贡鹅，发源于唐朝乾符年间，距今一千多年了。

当年五代十国，庐州人杨行密南征北战，占了淮河以南三十多州地盘，天复二年被封吴王。

他穷出身，不敢忘本，乡亲拿大白鹅配佐料卤好进贡，吴王吃美了，说"以此卤鹅进餐，堪称贡品"。

他死后葬吴山，墓堆如山，地就叫吴山，鹅也跟着沾光。

卤方是吴王御厨史氏后代传的，后来冯氏接了手艺，这方子比好多朝代都长。

据《长丰县志》记着呢，实打实的事。

选鹅讲究，散养八个月到一年、十三四斤的皖西大白鹅。

卤水用二十多味中药加猪大骨老母鸡熬底汤，小火煨十二小时往上。老鹅卤五六个钟头，仔鹅两三个钟头，竹篦子压着防破皮。

出锅表皮酱红油亮，肉酥烂脱骨，咸鲜带甜，中草药香气打鼻子，不腻。

当地人讲："鹅吃草不生病，贡鹅下酒赛神仙"，冷切热蒸都得劲。

这手艺2022年入了安徽省第六批省级非遗，不是白给的。

徽州毛豆腐，老底子叫霉豆腐，打元代至正十七年（1357年）就有了，距今快700年。

传说那时候朱元璋兵败逃到休宁，肚子饿得慌，随从在草垛里翻出几块长毛的豆腐，架火上一烤，嘿，香得不得了！

后来他打了胜仗，专门让厨子做这道菜犒赏三军。

还有个说法，他小时候给财主做苦工，长工们把豆腐藏草垛里，几天后长了白毛，他煎着吃了一嘴鲜，从此忘不掉。

这东西就这么在徽州扎了根，《舌尖上的中国》都拍过。

做法也不复杂，精选黄豆磨浆点卤，切块搁竹条上，15℃到25℃放个三五天，等白毛裹满、黑孢子冒头就成了。

油锅里一煎，两面金黄起虎皮纹，再拿酱油、糖、葱姜烩烧。

成菜外酥里嫩、咸鲜微辣，咬一口豆香直窜鼻子。

当地人讲："徽州第一怪，豆腐长毛上等菜"，这话不假，一口下去，全是光阴的味道。

清光绪二十二年（1896年），合肥那位晚清朝堂响当当的人物奉旨出使欧美，

绕道俄国参加沙皇尼古拉二世加冕典礼。

一路吃了俩月洋餐，胃都倒了，到了美国赶紧让使馆厨师摆徽菜宴席。

客人吃了几个钟头不肯下桌，菜却光了，厨师急得冒烟，把剩下的海参、鱼肚、鱿鱼、鸡块一股脑儿烩进锅里。客人叫好问名儿，他操着合肥口音说"杂碎"，

旁人听岔了，成了"杂烩"。

后来文化人张伯驹嫌"杂碎"北方话里骂人，改叫"杂烩"，这名儿就定了。

说白了，一句方言闹出百年名菜，这事搁谁身上不觉得荒唐又传奇？距今整整130年了。

做法讲究"前期工作"——鸡杂、肚片、火腿、香菇、山笋垫底，麻油酥烧，陶盆文火慢煨。

新式做法用水发鱼翅、海参、鱿鱼、油发鱼肚、干贝、熟鸡、猪肚、火腿、鸽蛋十几样料，鸡汤烧烩。

成菜咸鲜可口，醇香不腻，海参Q弹，鸡丝嫩滑，火腿咸香一层层散开。

合肥老话讲"好吃多吃"，这菜就是这个理儿——啥都往一锅扔，扔出来反倒成了经典。

1988年《中国名菜谱·安徽卷》头回收录，2018年入选"安徽十大经典名菜"。

徽州刀板香，这名字一听就带劲。

说起它的来历，得回到明朝，抗倭名臣、兵部尚书胡宗宪返绩溪龙川，路过歙县问政山拜访恩师。

师母把腌猪肉铺在山笋上，搁刀板一块蒸，切片上桌，胡宗宪吃得胃口大开，说"这刀板咋这么香"，便落下这名。

算起来，五百多年了。

古徽州山高田少，腊月杀年猪腌肉，是活命的本事，也是待客的脸面。

一个"腌"字，藏着多少代人的炊烟和耐心哦。

做法不复杂，讲究的是功夫。

选本地黑猪或蓝田花猪的五花肉，抹盐腌四十天，春节前后暴晒，柳叶发芽时移回屋内穿堂风再吹五十来天。

吃时洗净整块煮至七成熟，趁热切薄片码木板上蒸五到六分钟。

关键是底下垫问政山春笋吸油，木板吸走油腻，形成腊肉香、笋香、木香"三香合一"。

肉红白分明，肥的透亮入口即化，瘦的紧实越嚼越咸香，肥而不腻嘛！

徽州老话讲"盐是骨头，时间是肉"，

这道菜，吃的不光是味儿，是那段翻不回去的旧时光哎。

得往回倒好几百年。

相传明代石台县"四部尚书"毕锵家里，一品诰命夫人余氏亲手烧了锅菜，碰巧乾隆皇帝微服出巡饿得慌，吃了直夸好，封了个"一品锅"的名。

到了民国，绩溪走出个大人物胡适，北大校长，留洋回来待客必上这锅。

他弟子梁实秋吃过写文章："口径二三尺的大铁锅，一层鸡一层鸭一层肉一层油豆腐，紧底下萝卜青菜，味道好极。"

这锅菜，愣是跟着人名传遍了天下。

做法讲究着嘞。

铁锅底铺干笋、萝卜、干豆角打底，叫"垫锅"；

上头码红烧肉、油豆腐包、鸭蛋饺，层层叠上去，加高汤柴火慢煨两三个小时。

吃有规矩——先吃上头的，莫拿筷子往底下捣！

成菜油而不腻、烂而不化，荤素滋味全渗一块了。

绩溪老话讲"吃一品锅，越吃越热乎"，冬天围着铁锅，热气蒸脸，那才叫日子。

如今是安徽省级非物质文化遗产，九层塔似的往上摞，一锅装的不是菜，是徽州人的脸面和团圆。

说起徽州腌笃鲜，老底子徽州人讲"腌"是咸肉，"鲜"是鲜肉加春笋，"笃"就是小火慢慢炖。

这名字咋来的？得从晚清说起。

胡雪岩，徽州绩溪人，家大业大。

朝廷要筹粮饷，左宗棠找上门。

雪岩拿家乡腌炖鲜招待，把腊肉换成火腿，塞进老家问政山春笋。

左宗棠吃美了，因湖南口音把"腌炖鲜"喊成了"腌笃鲜"，这名儿就这么传开了。

问政山笋早在南宋就被选为贡笋，《徽州通鉴》白纸黑字写着"笋出徽州六邑，以问政山者味尤佳"。

徽商走南闯北，行囊里塞咸肉火腿，到了春天用笋一炖，那叫一个"鲜掉眉毛"。

做法不复杂但讲究火工。

咸肉温水泡2小时去盐，鲜肉焯水撇沫，笋片滚刀切。砂锅放水，大火滚开转小火"笃"1小时，不盖盖子，汤清而鲜。

肉要酥肥，笋要半透明，汤色乳白不浑。

哇塞，汤白汁浓，肉质酥润，笋清香脆嫩，咸鲜合一，啥调料都不用多搁。

本地人讲："好笋好肉，文火慢慢磨，急不得嘞！"

2022年这道菜入选安徽省"特色美食200道"，算徽州春天的魂了。

说起臭鳜鱼，得从200多年前讲起。那时候古徽州八山一水一分田，不产鳜鱼，好鱼全在长江边的贵池、铜陵、大通一带。鱼贩挑担子翻山，

走七八天才到徽州。天热鱼要坏，咋办？码一层鱼洒一层淡盐水，天天翻。

结果鱼到了，鳃还红着，鳞没脱，就是表皮有股子怪味。

舍不得扔啊，洗干净热油一煎，重料红烧——嘿，鲜得掉眉毛！

老辈人讲"腌鲜鱼"，徽州话里腌鲜就是臭香的意思。

还有一说，明朝宣德年间有个叫张翁的，登山捕了条鳜鱼搁背包里几天，回家臭了，一尝反而更鲜。

你说巧不巧？

这道菜2008年入选国家级非物质文化遗产，登过《舌尖上的中国》。

做法说穿了就一个字——腌。鲜鱼去鳞去脏，木桶里撒盐码鱼，压重石，

10到20℃腌7天左右，闻到味了就成。

红烧最经典：

鱼煎两面金黄，下五花肉丁、笋丁、香菇，酱油老抽料酒一通烧，大火收汁撒葱花。

出锅鱼肉蒜瓣状，一戳就散，骨刺分离。

夹一块进嘴，先是咸鲜，再是酱香，后味还带点回甘。

说起无为板鸭，得从清朝道光年间算起，200多年了。

相传清乾隆三十九年，无为鼓楼口有个孤儿叫张忍，手艺好，人穷，拿一只板鸭去何家求婚被撵出来。

回家闷闷不乐，随手把鸭挂灶上，添了把木屑，烟熏半宿，鸭变得金黄，香得不行。

何母见了改口："这鸭就是聘礼！"

后来张忍夫妇把板鸭叫熏鸭，当定情信物，传成了"超节"风俗。

再往前说，朱元璋放牛时偷烤野鸭，也算根上的缘分。

光绪年间，五十多户回民从新疆迁来，带了清真卤味手艺，跟本地巢湖麻鸭一撞，熏卤合一，味儿就正了。

2013年入选安徽省第四批省级非遗，同年拿下国家地理标志产品。

做法就一个字：讲究。

先熏后卤是核心——宰杀去内脏，盐腌硝水搓，挂风口晾干，再用果木或杉木屑慢熏，每五分钟翻一次，熏到皮黄肉红，丢进八角、花椒、丁香等30多种香料老卤里，小火炖十分钟，柴灰焖三十分钟。

成品金黄油亮，皮脂厚润，肉质鲜嫩，北京烤鸭的焦香加南京板鸭的软嫩，全占了。

说起安徽祁门的中和汤，得从南宋说起。

方岳，字巨山，号秋崖，祁门荷嘉坞人，1199—1262年间的诗人，官到吏部侍郎。

他在鄱阳当官时，衙署紧挨着鄱阳湖，湖有三条河汇入，其中一条叫中河，正是从祁门流出来的。想家了，就去泛舟。

船上煮豆腐缺料，捞把河里小虾扔进去，一尝——鲜！带回祁门，一传十十传百，成了宴席头菜。

因"河""和"同音，文儒取中庸和谐之意，改叫中和汤。算下来，700多年了。

民国祁门最大酒楼就叫中和楼，2022年列入安徽省第六批省级非遗。

做法不复杂，却讲究。

老豆腐切米粒丁，焯水去腥；冬笋、香菇、瘦肉切小丁，配河虾米；

猪油打底大火煮开，文火慢炖。千万别搁酱油！要那乳白色汤底，才瞧得见白豆腐丁、粉火腿丁、黑香菇丁、绿葱花。

口感呢，鲜而不腻，稀稠刚好，喝一口，笋甜菇香豆腐嫩，啥味道都往嗓子眼里钻。

祁门人讲："头碗汤上桌，满桌才开席嘞！"

说到底，安徽人把日子过成了菜。

臭鳜鱼是舍不得，毛豆腐是等得起，刀板香是熬得住。

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www.bbs.kailisw.com/ArTicle/details/65592816.sHTmL
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www.bbs.vkrzy.cn/ArTicle/details/32566993.sHTmL
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www.biake.vkrzy.cn/ArTicle/details/1360787.sHTmL
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www.bbs.vkrzy.cn/ArTicle/details/4712561.sHTmL
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www.app.wulanhaotest.com/ArTicle/details/28966293.sHTmL
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www.blog.sjhno.cn/ArTicle/details/605826.sHTmL
m.kailisw.com/ArTicle/details/8981193.sHTmL
www.blog.vkrzy.cn/ArTicle/details/2599273.sHTmL
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m.sjhno.cn/ArTicle/details/55820755.sHTmL
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m.xiangyinhx.com/ArTicle/details/357787.sHTmL
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m.wulanhaotest.com/ArTicle/details/2892968.sHTmL
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www.blog.xiangyinhx.com/ArTicle/details/348032.sHTmL
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www.blog.sjhno.cn/ArTicle/details/1294539.sHTmL
www.bbs.wulanhaotest.com/ArTicle/details/537379.sHTmL
www.app.wulanhaotest.com/ArTicle/details/9699471.sHTmL
www.biake.wulanhaotest.com/ArTicle/details/888460.sHTmL
m.sjhno.cn/ArTicle/details/161223.sHTmL
www.bbs.xiangyinhx.com/ArTicle/details/6947114.sHTmL
www.bbs.xiangyinhx.com/ArTicle/details/5557237.sHTmL
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www.bbs.xiangyinhx.com/ArTicle/details/992648.sHTmL
m.xiangyinhx.com/ArTicle/details/39595402.sHTmL
m.xiangyinhx.com/ArTicle/details/489507.sHTmL
www.blog.kailisw.com/ArTicle/details/12017979.sHTmL
www.blog.vkrzy.cn/ArTicle/details/46912501.sHTmL
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www.biake.vkrzy.cn/ArTicle/details/62269278.sHTmL
m.wulanhaotest.com/ArTicle/details/780955.sHTmL
www.biake.wulanhaotest.com/ArTicle/details/8094673.sHTmL
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www.app.sjhno.cn/ArTicle/details/6479838.sHTmL
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m.kailisw.com/ArTicle/details/667252.sHTmL
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m.kailisw.com/ArTicle/details/79105900.sHTmL
m.xiangyinhx.com/ArTicle/details/408547.sHTmL
m.xiangyinhx.com/ArTicle/details/4434904.sHTmL
m.xiangyinhx.com/ArTicle/details/63691469.sHTmL
m.wulanhaotest.com/ArTicle/details/253447.sHTmL
m.wulanhaotest.com/ArTicle/details/8446887.sHTmL
m.wulanhaotest.com/ArTicle/details/78222606.sHTmL
www.blog.sjhno.cn/ArTicle/details/753447.sHTmL
www.blog.sjhno.cn/ArTicle/details/9649969.sHTmL
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www.app.sjhno.cn/ArTicle/details/256001.sHTmL
www.bbs.kailisw.com/ArTicle/details/20509012.sHTmL
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www.app.kailisw.com/ArTicle/details/081574.sHTmL
www.bbs.xiangyinhx.com/ArTicle/details/600312.sHTmL
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www.bbs.sjhno.cn/ArTicle/details/66618792.sHTmL
m.sjhno.cn/ArTicle/details/034087.sHTmL
www.share.kailisw.com/ArTicle/details/5937137.sHTmL
www.blog.wulanhaotest.com/ArTicle/details/1013587.sHTmL
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www.bbs.kailisw.com/ArTicle/details/905026.sHTmL
www.biake.sjhno.cn/ArTicle/details/18805158.sHTmL
www.blog.vkrzy.cn/ArTicle/details/033299.sHTmL
www.blog.vkrzy.cn/ArTicle/details/38465101.sHTmL
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www.bbs.vkrzy.cn/ArTicle/details/385709.sHTmL
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www.biake.sjhno.cn/ArTicle/details/8851247.sHTmL
www.biake.sjhno.cn/ArTicle/details/85802589.sHTmL
www.biake.vkrzy.cn/ArTicle/details/322258.sHTmL
www.biake.vkrzy.cn/ArTicle/details/1266907.sHTmL
www.biake.vkrzy.cn/ArTicle/details/34913287.sHTmL
www.biake.kailisw.com/ArTicle/details/023387.sHTmL
www.biake.kailisw.com/ArTicle/details/1173076.sHTmL
www.biake.kailisw.com/ArTicle/details/20399957.sHTmL
www.biake.xiangyinhx.com/ArTicle/details/708068.sHTmL
www.biake.xiangyinhx.com/ArTicle/details/8113701.sHTmL
www.biake.xiangyinhx.com/ArTicle/details/88716301.sHTmL
www.biake.wulanhaotest.com/ArTicle/details/322559.sHTmL
www.biake.wulanhaotest.com/ArTicle/details/4037789.sHTmL
www.biake.wulanhaotest.com/ArTicle/details/96486441.sHTmL
www.app.sjhno.cn/ArTicle/details/612771.sHTmL
www.app.sjhno.cn/ArTicle/details/1590341.sHTmL
www.app.sjhno.cn/ArTicle/details/54501691.sHTmL
www.app.vkrzy.cn/ArTicle/details/118716.sHTmL
www.biake.xiangyinhx.com/ArTicle/details/754007.sHTmL
www.app.vkrzy.cn/ArTicle/details/52369382.sHTmL
www.app.kailisw.com/ArTicle/details/266475.sHTmL
www.app.kailisw.com/ArTicle/details/9847229.sHTmL
www.app.kailisw.com/ArTicle/details/55906674.sHTmL
www.app.xiangyinhx.com/ArTicle/details/736898.sHTmL
www.app.xiangyinhx.com/ArTicle/details/5773383.sHTmL
www.app.xiangyinhx.com/ArTicle/details/22889278.sHTmL
www.app.wulanhaotest.com/ArTicle/details/869069.sHTmL
www.app.wulanhaotest.com/ArTicle/details/7201685.sHTmL
www.app.wulanhaotest.com/ArTicle/details/09012413.sHTmL
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www.biake.xiangyinhx.com/ArTicle/details/194214.sHTmL
m.vkrzy.cn/ArTicle/details/629367.sHTmL
m.vkrzy.cn/ArTicle/details/7633146.sHTmL
m.vkrzy.cn/ArTicle/details/32944294.sHTmL
m.kailisw.com/ArTicle/details/760044.sHTmL
www.blog.xiangyinhx.com/ArTicle/details/4669123.sHTmL
m.kailisw.com/ArTicle/details/14451730.sHTmL
m.xiangyinhx.com/ArTicle/details/169469.sHTmL
m.xiangyinhx.com/ArTicle/details/9781391.sHTmL
m.xiangyinhx.com/ArTicle/details/21276114.sHTmL
m.wulanhaotest.com/ArTicle/details/871770.sHTmL
m.wulanhaotest.com/ArTicle/details/1175792.sHTmL
m.wulanhaotest.com/ArTicle/details/96831715.sHTmL

苦日子腌一腌，发酵了反倒香。菜不会说话，可你咬一口，山里的硬、水里的软、离乡人的念想，全在里头。

www.blog.sjhno.cn/ArTicle/details/748021.sHTmL
www.blog.sjhno.cn/ArTicle/details/0013469.sHTmL
www.blog.sjhno.cn/ArTicle/details/01014959.sHTmL
www.blog.vkrzy.cn/ArTicle/details/008457.sHTmL
www.blog.vkrzy.cn/ArTicle/details/3206534.sHTmL
www.blog.vkrzy.cn/ArTicle/details/19449915.sHTmL
www.blog.kailisw.com/ArTicle/details/849831.sHTmL
www.blog.kailisw.com/ArTicle/details/4115405.sHTmL
www.biake.sjhno.cn/ArTicle/details/866281.sHTmL
www.blog.xiangyinhx.com/ArTicle/details/762123.sHTmL
www.blog.xiangyinhx.com/ArTicle/details/5698267.sHTmL
www.blog.xiangyinhx.com/ArTicle/details/65367107.sHTmL
www.blog.wulanhaotest.com/ArTicle/details/813252.sHTmL
www.blog.wulanhaotest.com/ArTicle/details/7359005.sHTmL
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www.bbs.sjhno.cn/ArTicle/details/789728.sHTmL
www.bbs.sjhno.cn/ArTicle/details/1225634.sHTmL
www.bbs.sjhno.cn/ArTicle/details/36404368.sHTmL
www.bbs.vkrzy.cn/ArTicle/details/658217.sHTmL
www.bbs.vkrzy.cn/ArTicle/details/1156638.sHTmL
www.bbs.vkrzy.cn/ArTicle/details/47700373.sHTmL
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www.bbs.kailisw.com/ArTicle/details/94302288.sHTmL
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www.bbs.wulanhaotest.com/ArTicle/details/6678034.sHTmL
www.bbs.wulanhaotest.com/ArTicle/details/72191917.sHTmL
www.share.sjhno.cn/ArTicle/details/538390.sHTmL
www.share.sjhno.cn/ArTicle/details/9583600.sHTmL
www.share.sjhno.cn/ArTicle/details/15380582.sHTmL
www.share.vkrzy.cn/ArTicle/details/960216.sHTmL
www.share.vkrzy.cn/ArTicle/details/2135655.sHTmL
www.share.vkrzy.cn/ArTicle/details/29576306.sHTmL
www.share.kailisw.com/ArTicle/details/179119.sHTmL
www.share.kailisw.com/ArTicle/details/2113448.sHTmL
www.share.kailisw.com/ArTicle/details/70113368.sHTmL
www.share.xiangyinhx.com/ArTicle/details/923191.sHTmL
www.share.xiangyinhx.com/ArTicle/details/4805158.sHTmL
www.share.xiangyinhx.com/ArTicle/details/73083690.sHTmL
www.share.wulanhaotest.com/ArTicle/details/198688.sHTmL
www.share.wulanhaotest.com/ArTicle/details/4589208.sHTmL
www.share.wulanhaotest.com/ArTicle/details/70925695.sHTmL
www.biake.sjhno.cn/ArTicle/details/951048.sHTmL
www.biake.sjhno.cn/ArTicle/details/2569004.sHTmL
www.biake.sjhno.cn/ArTicle/details/96345605.sHTmL
www.biake.vkrzy.cn/ArTicle/details/082997.sHTmL
www.biake.vkrzy.cn/ArTicle/details/6874704.sHTmL
www.biake.vkrzy.cn/ArTicle/details/63623843.sHTmL
www.biake.kailisw.com/ArTicle/details/616289.sHTmL
www.biake.kailisw.com/ArTicle/details/3571358.sHTmL
www.biake.kailisw.com/ArTicle/details/13346248.sHTmL
www.biake.xiangyinhx.com/ArTicle/details/923367.sHTmL
www.biake.xiangyinhx.com/ArTicle/details/1188845.sHTmL
www.biake.xiangyinhx.com/ArTicle/details/08517935.sHTmL
www.biake.wulanhaotest.com/ArTicle/details/390352.sHTmL
www.biake.wulanhaotest.com/ArTicle/details/0022687.sHTmL
www.biake.wulanhaotest.com/ArTicle/details/70725695.sHTmL
www.app.sjhno.cn/ArTicle/details/950037.sHTmL
www.app.sjhno.cn/ArTicle/details/7870274.sHTmL
www.app.sjhno.cn/ArTicle/details/80120682.sHTmL
www.app.vkrzy.cn/ArTicle/details/686657.sHTmL
www.app.vkrzy.cn/ArTicle/details/0910091.sHTmL
www.app.vkrzy.cn/ArTicle/details/89936705.sHTmL
www.app.kailisw.com/ArTicle/details/656168.sHTmL
www.app.kailisw.com/ArTicle/details/8757022.sHTmL
www.app.kailisw.com/ArTicle/details/10957353.sHTmL
www.app.xiangyinhx.com/ArTicle/details/297780.sHTmL
www.app.xiangyinhx.com/ArTicle/details/6529835.sHTmL
www.app.xiangyinhx.com/ArTicle/details/37630556.sHTmL
www.app.wulanhaotest.com/ArTicle/details/798389.sHTmL
www.app.wulanhaotest.com/ArTicle/details/5885131.sHTmL
www.app.wulanhaotest.com/ArTicle/details/21173620.sHTmL
m.sjhno.cn/ArTicle/details/756162.sHTmL
m.sjhno.cn/ArTicle/details/3065219.sHTmL
m.sjhno.cn/ArTicle/details/52459003.sHTmL
m.vkrzy.cn/ArTicle/details/084320.sHTmL
m.vkrzy.cn/ArTicle/details/1092583.sHTmL
m.vkrzy.cn/ArTicle/details/47164934.sHTmL
m.kailisw.com/ArTicle/details/540846.sHTmL
m.kailisw.com/ArTicle/details/0060078.sHTmL
m.kailisw.com/ArTicle/details/88464209.sHTmL
m.xiangyinhx.com/ArTicle/details/522984.sHTmL
www.biake.wulanhaotest.com/ArTicle/details/535786.sHTmL
m.xiangyinhx.com/ArTicle/details/67754316.sHTmL
m.wulanhaotest.com/ArTicle/details/883670.sHTmL
m.wulanhaotest.com/ArTicle/details/5214794.sHTmL
m.wulanhaotest.com/ArTicle/details/31340036.sHTmL
www.blog.sjhno.cn/ArTicle/details/666758.sHTmL
www.blog.sjhno.cn/ArTicle/details/1732208.sHTmL
www.blog.sjhno.cn/ArTicle/details/04389478.sHTmL
www.blog.vkrzy.cn/ArTicle/details/267921.sHTmL
www.blog.vkrzy.cn/ArTicle/details/7767196.sHTmL
www.blog.vkrzy.cn/ArTicle/details/31667358.sHTmL
www.blog.kailisw.com/ArTicle/details/466305.sHTmL
www.blog.kailisw.com/ArTicle/details/5436949.sHTmL
www.blog.kailisw.com/ArTicle/details/70293638.sHTmL
www.blog.xiangyinhx.com/ArTicle/details/202529.sHTmL
www.blog.xiangyinhx.com/ArTicle/details/3914661.sHTmL
www.blog.xiangyinhx.com/ArTicle/details/98825924.sHTmL
www.blog.wulanhaotest.com/ArTicle/details/769938.sHTmL
www.blog.wulanhaotest.com/ArTicle/details/0132561.sHTmL
www.blog.wulanhaotest.com/ArTicle/details/82263371.sHTmL
www.bbs.sjhno.cn/ArTicle/details/679324.sHTmL
www.bbs.sjhno.cn/ArTicle/details/8126452.sHTmL
www.bbs.sjhno.cn/ArTicle/details/63504617.sHTmL
www.bbs.vkrzy.cn/ArTicle/details/709368.sHTmL
www.bbs.vkrzy.cn/ArTicle/details/8910463.sHTmL
www.bbs.vkrzy.cn/ArTicle/details/99072781.sHTmL
www.bbs.kailisw.com/ArTicle/details/971758.sHTmL
www.bbs.kailisw.com/ArTicle/details/9597030.sHTmL
www.biake.sjhno.cn/ArTicle/details/36458125.sHTmL
www.bbs.xiangyinhx.com/ArTicle/details/913769.sHTmL
www.bbs.xiangyinhx.com/ArTicle/details/8084595.sHTmL
www.bbs.xiangyinhx.com/ArTicle/details/43466114.sHTmL
www.bbs.wulanhaotest.com/ArTicle/details/560115.sHTmL
www.bbs.wulanhaotest.com/ArTicle/details/5163924.sHTmL
www.bbs.wulanhaotest.com/ArTicle/details/58179698.sHTmL
www.share.sjhno.cn/ArTicle/details/256654.sHTmL
www.share.sjhno.cn/ArTicle/details/3291968.sHTmL
www.share.sjhno.cn/ArTicle/details/34594636.sHTmL
www.share.vkrzy.cn/ArTicle/details/285203.sHTmL
www.share.vkrzy.cn/ArTicle/details/9782136.sHTmL
www.share.vkrzy.cn/ArTicle/details/46259349.sHTmL
www.share.kailisw.com/ArTicle/details/301325.sHTmL
www.share.kailisw.com/ArTicle/details/5147702.sHTmL
www.share.kailisw.com/ArTicle/details/31545127.sHTmL
www.share.xiangyinhx.com/ArTicle/details/597777.sHTmL
www.share.xiangyinhx.com/ArTicle/details/6906679.sHTmL
www.share.xiangyinhx.com/ArTicle/details/06810200.sHTmL
www.share.wulanhaotest.com/ArTicle/details/324500.sHTmL
www.share.wulanhaotest.com/ArTicle/details/5669365.sHTmL
www.share.wulanhaotest.com/ArTicle/details/13221483.sHTmL
www.biake.sjhno.cn/ArTicle/details/901206.sHTmL
www.biake.sjhno.cn/ArTicle/details/0328348.sHTmL
www.biake.sjhno.cn/ArTicle/details/09347928.sHTmL
www.biake.vkrzy.cn/ArTicle/details/097813.sHTmL
www.biake.vkrzy.cn/ArTicle/details/5234603.sHTmL
www.biake.vkrzy.cn/ArTicle/details/26400037.sHTmL
www.biake.kailisw.com/ArTicle/details/641792.sHTmL
www.app.xiangyinhx.com/ArTicle/details/6096004.sHTmL
www.biake.kailisw.com/ArTicle/details/14535829.sHTmL
www.biake.xiangyinhx.com/ArTicle/details/302806.sHTmL
www.biake.xiangyinhx.com/ArTicle/details/3690682.sHTmL
www.biake.xiangyinhx.com/ArTicle/details/98954696.sHTmL
www.biake.wulanhaotest.com/ArTicle/details/492483.sHTmL
www.biake.wulanhaotest.com/ArTicle/details/9781080.sHTmL
www.biake.wulanhaotest.com/ArTicle/details/43389213.sHTmL
www.app.sjhno.cn/ArTicle/details/600448.sHTmL
www.app.sjhno.cn/ArTicle/details/8587677.sHTmL
www.app.sjhno.cn/ArTicle/details/78683293.sHTmL
www.app.vkrzy.cn/ArTicle/details/930579.sHTmL
www.app.vkrzy.cn/ArTicle/details/9782391.sHTmL
www.app.vkrzy.cn/ArTicle/details/10901755.sHTmL
www.app.kailisw.com/ArTicle/details/292448.sHTmL
www.app.kailisw.com/ArTicle/details/1802489.sHTmL
www.app.kailisw.com/ArTicle/details/97669276.sHTmL
www.app.xiangyinhx.com/ArTicle/details/729137.sHTmL
www.app.xiangyinhx.com/ArTicle/details/0125371.sHTmL
www.app.xiangyinhx.com/ArTicle/details/77920691.sHTmL
www.app.wulanhaotest.com/ArTicle/details/135499.sHTmL
www.app.wulanhaotest.com/ArTicle/details/9329934.sHTmL
www.app.wulanhaotest.com/ArTicle/details/68347121.sHTmL
m.sjhno.cn/ArTicle/details/295244.sHTmL
m.sjhno.cn/ArTicle/details/5685067.sHTmL
m.sjhno.cn/ArTicle/details/19471944.sHTmL
m.vkrzy.cn/ArTicle/details/534095.sHTmL
m.vkrzy.cn/ArTicle/details/6767815.sHTmL
m.vkrzy.cn/ArTicle/details/27703213.sHTmL
m.kailisw.com/ArTicle/details/080191.sHTmL
m.kailisw.com/ArTicle/details/3038796.sHTmL
m.kailisw.com/ArTicle/details/59132479.sHTmL
m.xiangyinhx.com/ArTicle/details/490238.sHTmL
m.xiangyinhx.com/ArTicle/details/9798363.sHTmL
m.xiangyinhx.com/ArTicle/details/43422081.sHTmL
m.wulanhaotest.com/ArTicle/details/077439.sHTmL
m.wulanhaotest.com/ArTicle/details/3217456.sHTmL
m.wulanhaotest.com/ArTicle/details/04029804.sHTmL
www.blog.sjhno.cn/ArTicle/details/015859.sHTmL
www.blog.sjhno.cn/ArTicle/details/4225745.sHTmL
www.blog.sjhno.cn/ArTicle/details/59612686.sHTmL
www.blog.vkrzy.cn/ArTicle/details/882158.sHTmL
www.blog.vkrzy.cn/ArTicle/details/9899377.sHTmL
www.blog.vkrzy.cn/ArTicle/details/64680071.sHTmL
www.blog.kailisw.com/ArTicle/details/791965.sHTmL
www.blog.kailisw.com/ArTicle/details/4351589.sHTmL
www.blog.kailisw.com/ArTicle/details/79447279.sHTmL
www.blog.xiangyinhx.com/ArTicle/details/070508.sHTmL
m.kailisw.com/ArTicle/details/6154917.sHTmL
www.blog.xiangyinhx.com/ArTicle/details/73389156.sHTmL
www.blog.wulanhaotest.com/ArTicle/details/282345.sHTmL
www.blog.wulanhaotest.com/ArTicle/details/6460031.sHTmL
www.blog.wulanhaotest.com/ArTicle/details/11385585.sHTmL
www.bbs.sjhno.cn/ArTicle/details/547892.sHTmL
www.bbs.sjhno.cn/ArTicle/details/9085163.sHTmL
www.bbs.sjhno.cn/ArTicle/details/09583647.sHTmL
www.bbs.vkrzy.cn/ArTicle/details/422560.sHTmL
www.bbs.vkrzy.cn/ArTicle/details/2258208.sHTmL
www.bbs.vkrzy.cn/ArTicle/details/87582783.sHTmL
www.bbs.kailisw.com/ArTicle/details/679937.sHTmL
www.bbs.kailisw.com/ArTicle/details/6888911.sHTmL
www.bbs.kailisw.com/ArTicle/details/53227822.sHTmL
www.bbs.xiangyinhx.com/ArTicle/details/847769.sHTmL
www.bbs.xiangyinhx.com/ArTicle/details/5598352.sHTmL
www.bbs.xiangyinhx.com/ArTicle/details/52513610.sHTmL
www.bbs.wulanhaotest.com/ArTicle/details/003479.sHTmL
www.bbs.wulanhaotest.com/ArTicle/details/6582500.sHTmL
www.bbs.wulanhaotest.com/ArTicle/details/11800188.sHTmL
www.share.sjhno.cn/ArTicle/details/545146.sHTmL
www.share.sjhno.cn/ArTicle/details/6014892.sHTmL
www.share.sjhno.cn/ArTicle/details/79522383.sHTmL
www.share.vkrzy.cn/ArTicle/details/056147.sHTmL
www.share.vkrzy.cn/ArTicle/details/0680168.sHTmL
www.share.vkrzy.cn/ArTicle/details/54868266.sHTmL
www.share.kailisw.com/ArTicle/details/969279.sHTmL
www.share.kailisw.com/ArTicle/details/6599356.sHTmL
www.share.kailisw.com/ArTicle/details/55877558.sHTmL
www.share.xiangyinhx.com/ArTicle/details/792236.sHTmL
www.share.xiangyinhx.com/ArTicle/details/7247018.sHTmL
www.share.xiangyinhx.com/ArTicle/details/04399650.sHTmL
www.share.wulanhaotest.com/ArTicle/details/419445.sHTmL
www.share.wulanhaotest.com/ArTicle/details/6770536.sHTmL
www.share.wulanhaotest.com/ArTicle/details/31498028.sHTmL
www.biake.sjhno.cn/ArTicle/details/565793.sHTmL
www.biake.sjhno.cn/ArTicle/details/4215513.sHTmL
www.biake.sjhno.cn/ArTicle/details/49992886.sHTmL
www.biake.vkrzy.cn/ArTicle/details/755045.sHTmL
www.biake.vkrzy.cn/ArTicle/details/0713951.sHTmL
www.biake.vkrzy.cn/ArTicle/details/06382356.sHTmL
www.biake.kailisw.com/ArTicle/details/881939.sHTmL
www.biake.kailisw.com/ArTicle/details/3294467.sHTmL
www.biake.kailisw.com/ArTicle/details/33547140.sHTmL
www.biake.xiangyinhx.com/ArTicle/details/972340.sHTmL
www.biake.xiangyinhx.com/ArTicle/details/9579970.sHTmL
www.biake.xiangyinhx.com/ArTicle/details/12012855.sHTmL
www.biake.wulanhaotest.com/ArTicle/details/150097.sHTmL
www.biake.wulanhaotest.com/ArTicle/details/9002732.sHTmL
www.biake.wulanhaotest.com/ArTicle/details/55294935.sHTmL
www.app.sjhno.cn/ArTicle/details/701359.sHTmL
www.app.sjhno.cn/ArTicle/details/4650457.sHTmL
www.app.sjhno.cn/ArTicle/details/11442863.sHTmL
www.app.vkrzy.cn/ArTicle/details/022376.sHTmL
www.app.vkrzy.cn/ArTicle/details/7855781.sHTmL
www.app.vkrzy.cn/ArTicle/details/88983147.sHTmL
www.app.kailisw.com/ArTicle/details/989392.sHTmL
www.app.kailisw.com/ArTicle/details/3880169.sHTmL
www.app.kailisw.com/ArTicle/details/71855112.sHTmL
www.app.xiangyinhx.com/ArTicle/details/831202.sHTmL
www.app.xiangyinhx.com/ArTicle/details/7180306.sHTmL
www.app.xiangyinhx.com/ArTicle/details/41577596.sHTmL
www.app.wulanhaotest.com/ArTicle/details/978103.sHTmL
www.app.wulanhaotest.com/ArTicle/details/2482353.sHTmL
www.app.wulanhaotest.com/ArTicle/details/42504663.sHTmL
m.sjhno.cn/ArTicle/details/535003.sHTmL
m.sjhno.cn/ArTicle/details/8013180.sHTmL
m.sjhno.cn/ArTicle/details/34910693.sHTmL
m.vkrzy.cn/ArTicle/details/679920.sHTmL
m.vkrzy.cn/ArTicle/details/2491568.sHTmL
m.vkrzy.cn/ArTicle/details/53745521.sHTmL
m.kailisw.com/ArTicle/details/322275.sHTmL
m.kailisw.com/ArTicle/details/9020773.sHTmL
m.kailisw.com/ArTicle/details/68821337.sHTmL
m.xiangyinhx.com/ArTicle/details/464017.sHTmL
m.xiangyinhx.com/ArTicle/details/8568856.sHTmL
m.xiangyinhx.com/ArTicle/details/77879969.sHTmL
m.wulanhaotest.com/ArTicle/details/404672.sHTmL
m.wulanhaotest.com/ArTicle/details/9440845.sHTmL
m.wulanhaotest.com/ArTicle/details/07214031.sHTmL
www.blog.sjhno.cn/ArTicle/details/341056.sHTmL
www.blog.sjhno.cn/ArTicle/details/5220966.sHTmL
www.blog.sjhno.cn/ArTicle/details/50552493.sHTmL
www.blog.vkrzy.cn/ArTicle/details/123829.sHTmL
www.blog.vkrzy.cn/ArTicle/details/1831434.sHTmL
www.blog.vkrzy.cn/ArTicle/details/75079399.sHTmL
www.blog.kailisw.com/ArTicle/details/651089.sHTmL
www.blog.kailisw.com/ArTicle/details/3528813.sHTmL
www.blog.kailisw.com/ArTicle/details/19898050.sHTmL
www.blog.xiangyinhx.com/ArTicle/details/245518.sHTmL
www.blog.xiangyinhx.com/ArTicle/details/6448721.sHTmL
www.blog.xiangyinhx.com/ArTicle/details/83451351.sHTmL
www.blog.wulanhaotest.com/ArTicle/details/786343.sHTmL
www.blog.wulanhaotest.com/ArTicle/details/4353032.sHTmL
www.blog.wulanhaotest.com/ArTicle/details/73999560.sHTmL
www.bbs.sjhno.cn/ArTicle/details/146574.sHTmL
www.bbs.sjhno.cn/ArTicle/details/5093148.sHTmL
www.bbs.sjhno.cn/ArTicle/details/93365434.sHTmL
www.bbs.vkrzy.cn/ArTicle/details/150204.sHTmL
www.bbs.vkrzy.cn/ArTicle/details/7770102.sHTmL
www.bbs.vkrzy.cn/ArTicle/details/35243915.sHTmL
www.bbs.kailisw.com/ArTicle/details/742809.sHTmL
www.bbs.kailisw.com/ArTicle/details/9604663.sHTmL
www.bbs.kailisw.com/ArTicle/details/92128211.sHTmL
www.bbs.xiangyinhx.com/ArTicle/details/085581.sHTmL
www.bbs.xiangyinhx.com/ArTicle/details/5870826.sHTmL
www.bbs.xiangyinhx.com/ArTicle/details/32269044.sHTmL
www.bbs.wulanhaotest.com/ArTicle/details/569225.sHTmL
www.bbs.wulanhaotest.com/ArTicle/details/3471222.sHTmL
www.bbs.wulanhaotest.com/ArTicle/details/29901069.sHTmL

人跟日子过招，没那么多道理，就一句话：饭得吃，路得走。

史书记不住老百姓，锅记得。灶火一烧，啥难处都成了下饭菜。