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参考文献：
1.Yan W, et al. Exercise Enhanced Circulation–Joint Transport Axis Targeting Oxygen Delivery Ameliorates Osteoarthritis Through Alleviating Hypoxic Conditions. Science Bulletin, 2026.
2.Chen X, et al. Clinical efficacy of different therapeutic options for knee osteoarthritis: A network meta-analysis based on randomized clinical trials. PLOS ONE, 2025.
3.中华医学会骨科学分会关节外科学组。中国骨关节炎诊疗指南 (2021 版)[J]. 中华骨科杂志，2021.
温馨提示：本文科普仅供健康参考，不能替代专业医生面诊。关节持续肿痛不适，请及时就医评估。
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