这道菜是我最近才发现的宝藏,以前总觉得炸蛋就是路边摊那种泡在汤里的,没想到换个做法,配番茄炒成浓汁,居然这么下饭。材料特别简单,鸡蛋、番茄、番茄酱、蒜末,没了。鸡蛋我一般打四五个,番茄挑熟透的,汁水足,炒出来颜色好看。
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先炸蛋。锅里多倒点油,油热了把鸡蛋一个个磕进去,别搅,让它自己定型。边缘炸得微微焦脆、鼓起来的时候翻个面,两面金黄就捞出来控油。这一步别怕油多,油少了蛋吸油,吃着腻。炸好的蛋放一边,等会儿吸汁用。锅里留底油,下蒜末爆香,番茄切小块倒进去,用铲子边炒边压,把汁水压出来。如果番茄不够熟,可以加一勺番茄酱,颜色更红亮,酸甜味也更足。炒到番茄变成糊状,加小半碗水,放一勺生抽、一勺糖、少许盐调味。糖别省,这道菜的灵魂就是酸甜口,糖少了发酸,糖多了腻,自己尝着调。
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汁煮开了,把炸好的蛋放进去,用铲子轻轻按一按,让蛋吸饱汤汁。煮个一两分钟就行,别煮太久,蛋泡软了口感就差了。最后撒点葱花,出锅。成品真的绝。炸蛋表面全是红亮的番茄汁,咬一口,外层软软的,里面还是嫩的,酸甜的汁水直接爆出来。番茄煮化了,裹在蛋上,配米饭吃,不知不觉一碗就没了。
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我第一次做的时候还担心油太多,后来发现其实还好,炸完的蛋捞出来沥一沥,再放进番茄汁里煮,多余的油反而被番茄汁中和了,吃着一点都不腻。这道菜最大的好处就是快,从头到尾二十分钟搞定。下班回家不想折腾,炒一盘出来,有蛋有番茄,营养也够。孩子也爱吃,酸酸甜甜的,比炒青菜好哄多了。你要是还没试过炸蛋配番茄汁,真的可以安排上,做法简单,失败率几乎为零,吃完记得多煮点饭。
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