传统拌菜，凉拌菠菜鸡丝，鲜美下饭的不得了

结合鸡丝和韩式的凉拌菠菜，健康、清爽又好吃，是一道很适合炎热夏天的凉拌小菜呢～

食材：

去骨且去皮的鸡腿肉250克

菠菜1大把

调味料

酱油2大匙（可减）

芝麻油2大匙

辣椒油（酱）1大匙（可减或省略）

蒜泥1小匙

炒（或烤）过的白芝麻1小匙

步骤：

1、将去骨且去皮的鸡腿肉放入蒸锅内，约蒸15-20分钟至肉熟，取出后放凉，再用手撕成丝

2、将菠菜切段后，放进滚水中，烫煮30秒后捞出

3、过一下冰水，捞起并沥干水分

4、用叉子轻轻地挤压出多余的水份（或用双手挤出水分）

5、将调味料的所有材料调匀

6、将步骤1和步骤4混匀后，倒入步骤5拌匀，放入冰箱冷藏10分钟即可

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