精心整理十几道菜品推荐，简单好做选择几道为家人做大餐吧

虾滑娃娃菜

材料：娃娃菜1颗；基围虾300g；鸡蛋1个；生姜适量；盐适量；胡椒适量；小葱适量；生粉适量

做法

1、基围虾去壳，挑虾线，清洗干净。虾，适量生姜，加少许盐、胡椒粉，放入搅拌机搅拌至虾泥状态。

2、虾泥加入蛋清，少量淀粉，顺时针搅拌两分钟。水烧开，加娃娃菜（个人喜欢把娃娃菜多煮一会），

3、虾滑用勺子滑入水中，煮开，加入适量调味料、葱沫即可。

尖椒溜肥肠

用料：肥肠,尖椒,大蒜,植物油,料酒,酱油,水淀粉,胡椒粉,精盐,味精。

做法：

1，卤好的肥肠切好段装盘备用。 然后将辣椒切成菱形块、大蒜生姜切成薄片。

2，然后准备一口锅，倒入适量的油，将油烧热后把准备好的姜片蒜片放入锅中，再放入少许的小米辣。

3，炒出香味后，把准备好的肥肠倒入锅中，大火爆炒至出油。

4，等肥肠出油后放入尖椒，翻炒均匀后倒生抽，两滴醋，放入少许鸡精或味精。

5，翻炒至辣椒微微起虎皮，关火。出锅，装盘。

辣子鸡翅

食材：鸡翅，青椒，红椒，花椒，葱，姜，料酒，生抽，蚝油，黑胡椒，糖，盐

做法：

1、鸡翅洗净，剁成小块加葱段、姜片、料酒、盐、黑胡椒腌制2小时;

2、锅里多加些油，待油热后下鸡翅块炸，捞出凉一下再炸、再捞出，反复3次，把鸡块炸至金黄;

3、锅里留底油，下葱姜末炒，再下花椒、干辣椒煸出香气，然后下青椒翻炒;

4、把炸好的鸡块倒入，放少许蚝油，倒生抽调味，加糖、略加点水稍翻炒一下出锅。

蒸豆角

食材：豇豆1把、鸡蛋1个、面粉适量、盐少许、香油少许、辣椒油少许，蒜泥少许。

做法：1、豇豆洗净，择去两头和虫眼，洗净用刀切成丁，打入1个鸡蛋，搅拌均匀。

2、然后分次加入面粉，用筷子搅拌，让每个豆角丁都沾上面粉。

3、起锅烧水，蒸屉上放入豆角丁，平铺在里面，盖上锅盖，蒸锅上汽后中火蒸10分钟，豆角蒸熟。

4、豆角蒸熟取出来倒入盆中，趁热用筷子快速抖散，加入少许蒜泥，少许盐，鸡粉，淋入香油搅拌均匀。

5、重口味的朋友，也可以放一些辣椒油进去，少油少盐，是菜也是饭，脆嫩营养足。

土豆肉末蒸鸡蛋

食材：肉末适量、土豆一个、香葱2根、鸡蛋3个、姜一块、2勺生抽、1勺老抽、半勺胡椒粉，少许蒸鱼鼓油。

做法：1、肉末中放入碗中，香葱洗净，葱白切段，姜切末姜末，加入肉末中，再加2勺生抽，1勺老抽，半勺胡椒粉搅拌均匀，腌制5分钟。

2、土豆洗净去皮，切成小丁，腌制好的肉末中，加入土豆丁，搅拌均匀。

3、整理出3个小窝。将3个鸡蛋打入小窝中。

4、放入蒸锅中，锅中水开后，大火20分钟左右，关火取出。

5、出锅后撒入葱花，淋上少许蒸鱼鼓油，用勺子舀上一勺，吃上一口，鲜香美味，非常好吃。

土豆泥

食材：土豆3个、牛奶少量、一勺生抽、半勺老抽、适量黑胡椒粉、玉米淀粉、清水。

做法：1、土豆洗净去皮，切成薄片，装入盘中，土豆放入蒸锅，中火蒸25分钟，完全熟透。

2、土豆取出，趁热用勺子碾压成细腻的土豆泥，加入牛奶搅拌均匀。

3、取一个碗，碗底铺上保鲜膜，倒入土豆泥，抹平表面，取个盘子，碗倒扣到盘子上，去掉保鲜膜。

4、碗中加入一勺生抽，半勺老抽，适量黑胡椒粉，玉米淀粉，清水，搅拌均匀。

5、锅中i倒入料汁，中小火搅拌煮至浓稠关火，将酱汁淋在土豆泥上，撒上少许葱花点缀一下。

双椒炒牛肉

做法1.准备好食材。

2.青红椒洗净切斜段，蒜切片，姜切丝。

3.牛肉逆纹切薄片。

4.将牛肉装入碗中，倒入适量料酒、生抽、加入蚝油、鸡蛋清，搅拌均匀。

5.再加半勺生粉，拌匀，腌制5分钟。

6.锅内放适量的油（可以多放点），烧热。将腌制好的牛肉下油锅滑至八成熟。

7.将牛肉盛起备用。

8.锅内留底油，下生姜丝蒜片爆出香味。

9.加入青红辣椒翻炒。

10.待辣椒炒至断生时放入炒好待用的牛肉一起翻炒，加少量盐入味，加鸡粉调鲜。

干贝烧冬瓜

材料：冬瓜、干贝碎、清肉汤、小葱、姜。食用油、盐、鸡精、白胡椒粉、料酒、淀粉。

做法：1、干贝碎提前3小时用温水浸发。冬瓜去皮切小块，姜切片，葱白切段，葱叶切葱花。

2、干贝发好后加入生姜片和葱段，再加少量料酒隔水蒸10分钟左右。

3、蒸好的干贝取出生姜片和葱段，待用。

4、冬瓜丁用开水焯一下，待用。

5、锅里下油把葱段用小火熬成葱油，捞出葱段弃之不用，依次下入冬瓜丁和干贝碎用中火稍微煸炒一下。

6、倒入适量清肉汤用大火烧开，加盐、鸡精和微量白胡椒粉调味。

7、大火收汁后加少许水淀粉勾个芡，出锅后再撒点葱花就完成了。

鲜虾豆腐煲

所需食材：豆腐1盒、虾300克、香葱碎1根；料酒1勺、油1汤勺、白胡椒粉1茶匙、盐2茶匙、料酒（腌虾）1勺、开水大半碗、淀粉1勺。

做法步骤：

1、豆腐切小块，开水下锅焯1分钟（可以去除豆腥味，也不容易散），捞出备用。虾清洗干净去头剥壳，虾肉挑出虾线，虾头处理干净留着备用。

2、虾仁中加入白胡椒粉和料酒搅拌均匀，腌制15分钟。锅中倒入适量油烧热，倒入虾头，炒出虾油后将虾头捞出备用。虾油烧热后放入葱花炒香，倒入适量料酒。将豆腐下锅，翻炒均匀后加入大半碗开水，大火烧开，然后将腌制完成的虾铺洒在豆腐上，盖上锅盖中小火焖2分钟。

3、撒少许盐、淋入事先调好的水淀粉勾芡，翻炒均匀即可出锅。

椒油金针菇

食材：金针菇300g、葱、香菜、花椒油1勺、辣椒油1勺、盐1小勺、白糖2小勺

做法：

1、葱、香菜洗净，切成葱花和香菜碎备用；

2、金针菇切去根部，掰成小朵洗净；

3、锅里水烧开，放入金针菇焯水大约30秒左右，捞出冷水冲凉，再用凉开水冲一遍，沥干并用手挤干水份；

4、放大碗里，放一小勺盐、两小勺白糖、一点点鸡精拌匀，再放一勺花椒油和一勺辣椒油、葱花、香菜，拌匀即可。

凉拌腐竹

食材：腐竹、香油、老抽、生抽、蚝油、香醋、蒜蓉、辣椒油、葱花

做法：

1、将腐竹掰短，用冷水提前泡软；

2、泡好的腐竹，捞出控干水，切段备用；

3、坐一锅水，放半小勺盐，烧开，放入腐竹绰水，绰软即可；

4、捞出，过凉水。一定过凉开水，一会儿不再加热直接吃了；

5、将过凉的凉水，放入大碗，加入所有配料，拌匀，放置一小时使其充分入味。

素炒韭菜

食材：韭菜、尖椒、盐、鸡精

做法：

1、锅烧热，放少许油，油热后放入尖椒碎；

2、爆香后放入韭菜段；

3、翻炒至韭菜变软，加少许盐；

4、加少许鸡精，翻炒均匀即可。

猪肉丸子汤

材料：猪肉馅200克、黄瓜50克、水发木耳20克

调料：水淀粉10克，盐、味精、葱末、姜末各3克，葱丝2克。

做法：1将猪肉馅加入水淀粉、葱末、姜末、部分盐拌匀，徐徐加水搅打起劲，用手挤成肉丸子；黄瓜洗净切片；水发木耳洗净，切小片。

2锅置火上，放水烧开，下入肉丸子，煮开后放入木耳、黄瓜片，小火煮熟，加葱丝、味精、剩余盐调味即可。

羊杂碎汤

材料：羊心、羊肺、羊肚、羊肠各50克。

调料：羊肉高汤1200克，葱丝、姜末、姜片、蒜末、蒜瓣各20克，大料15克，花椒10克，醋、料酒、香菜末各10克，胡椒粉、味精、盐各少许。

做法：

1.将羊杂反复冲洗干净，放入锅中，加水适量，再加入花椒、大料、葱丝、姜片、蒜瓣、盐，煮至九成熟后捞出沥水，将羊杂切小块。

2.锅置火上，放入羊肉高汤，投入姜末、蒜末、料酒、盐和羊杂，烧开后转小火，撇去浮沫，加醋和味精调味，熟后再撒入胡椒粉和香菜末拌匀即可。

鸡蛋豆腐汤

材料：鸡蛋1个，嫩豆腐200克，火腿肠30克，番茄、油菜各50克。

调料：盐3克，味精、香油各2克，高汤1200克。

做法:1豆腐洗净切块、火腿肠切丝、番茄洗净切块、油菜洗净切段、鸡蛋打成蛋液。

2锅置火上，注入高汤烧开，放入豆腐、油菜略煮，再均匀淋入蛋液搅散，再次煮开后加入火腿肠、番茄块，煮熟后加盐、味精、香油调味即可。

经验：将豆腐切块后放入淡盐水中浸泡约15分钟，不但可去除豆腥味，而且烹制起来还不易碎。

心得：优质豆腐的选择：豆腐内无水纹、无杂质、质地细嫩的属优质、内有水纹、有气泡、有细微颗粒的属劣质豆腐。

清淡豆腐虾仁

材料：嫩豆腐、西兰花、虾、盐、料酒、淀粉、食用油、葱、蒜、蚝油

做法：

1、嫩豆腐切块，西兰花撕小朵，锅中烧开水放少许盐，下豆腐和西兰花焯片刻；

2、虾去虾头虾线洗净， 放盐、料酒、淀粉腌15分钟入味；

3、锅中放稍多点油，七成热下虾仁炒熟盛出备用，余油下葱、蒜炒香，放入豆腐，加美极鲜味汁、蚝油和盐翻炒；

4、再倒入虾仁、西兰花，加淀粉水勾芡炖3分钟即可。

香菇豆腐汤

食材：鲜香菇、豆腐、葱姜、生抽、醋、糖、辣椒油、胡椒粉、水淀粉、香油、鸡精

做法：

1、鲜香菇洗净，放开水中煮2分钟捞出切丝；

2、豆腐切小粒，放淡盐水中浸泡10分钟；

3、锅中加入橄榄油，爆香葱姜，倒入香菇翻炒；

4、加入适量的开水，加入生抽、香醋、少许糖、油辣椒；

5、煮上3分钟后加入豆腐、胡椒粉、适量盐，用水淀粉勾芡；

6、最后加少许鸡精，淋入香油，撒上葱花即可出锅。

干锅羊蹄

食材：去骨山羊蹄、八角、桂皮、草果、白蔻、香叶、干椒、葱、姜、蒜

做法：1、锅置旺火上，倒入植物油和红油，放入姜块、葱结、干椒、豆瓣酱煸香至呈红色；下羊蹄一块煸炒，烹入料酒，加入鲜汤；

2、旺火烧开后撇去浮沫，加入盐、味精、鸡精粉调好味，移至小火上煨至羊蹄九成烂；

3、挑出香料，装入干锅内，撒上葱段，淋上香油、山胡椒油即可。

虾滑年糕青菜汤

材料：虾滑100克、年糕100克、毛白菜2颗、盐3克、白胡椒粉少许

做法：

1.毛白菜去根清洗干净放案板上切成小块，虾滑掰开分成小块备用。

2.锅中放二碗水，加三克盐放入年糕粒大火煮开，锅中放入虾滑煮至虾滑浮起，锅中继续放入毛白菜煮开。

3.锅中撒入少许白胡椒粉即可出锅。

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食材

饺子馅儿：猪肉、西红柿汁、盐、胡椒粉、生抽、糖

饺子皮：中筋粉350克 水120

汤料：蒜末 白芝麻 辣椒油 葱花 热油 生抽 香醋 盐 白糖

青菜适量

步骤

1、猪肉350克，改刀切小块儿,加3片生姜打成肉馅儿；

2、西红柿2个（约重300克），划十字口加开水烫几分钟，去皮后切块儿；

先把里面的汁儿挤出来后再切成小颗粒，加1勺盐腌制20分钟杀出西红柿里面剩余的水份；

3、鸡蛋3个搅散；

4、起锅热油，倒入蛋液，炒熟后盛出；

5、现在来调馅儿：猪肉、西红柿汁、盐、胡椒粉、生抽、糖，朝着一个方向搅打上劲，让猪肉把西红柿汁都吸收进去；西红柿和鸡蛋最后加进来拌匀；

6、现在来做饺子皮部分：中筋粉350克、水120克，揉成一个面团儿后先盖上醒面20分钟；再来揉面你会发现很容易揉光滑，继续醒面1个小时；

7、醒好后的面团儿取出来简单揉一揉，搓长条后分成小面剂，先压扁再擀面，擀开擀圆，饺子皮全部擀好开始包;

8、起锅烧水，这个时间我们来做一个汤料：蒜末、白芝麻、辣椒油、葱花、热油，趁热浇上生抽、香醋、盐、白糖，香味儿瞬间激发；

9、好了~水开了，加一勺盐下饺子，用锅铲轻轻的推动一下锅底避免粘锅，现在这个状态就不需要再动水饺了，水开后加少许凉水一共重复三次，这样煮的饺子不破皮还好吃，捞出来的时候就能隐隐约约看到红红的肉馅儿了；

10、浇上调好的料汁，热腾腾的饺子汤，再来点青菜，解馋开胃的酸汤水饺就可以开吃了；
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