秋分海鲜排行榜！这5种最肥美，大闸蟹才排第二

秋分一过，海水凉了，海鲜却肥了。老渔民有句话：“秋分到，蟹脚痒，鱼虾贝类撑破壳。”这个时节，黄渤海刚开渔不久，海鲜市场热闹得像过年，梭子蟹在水箱里互相踩着往外爬，皮皮虾噼里啪啦甩着水花，摊主隔着老远就喊：“今天刚下船的，肥得很！”咱今天不聊虚的，就实打实排个名——秋分前后最值得吃的5种海鲜，从口感、肥美度到性价比，一样一样掰扯清楚。大闸蟹名气大不大？大。但它只能排第二。第一名那个，才是这个时节真正的“鲜味天花板”。

第五名：扇贝——低调的鲜甜担当

扇贝排在第五，不是因为不够好，是因为前面那几位实在太能打了。秋分前后的扇贝，肉厚还带点甜，价格也接地气。这时候的扇贝刚经过了整个夏天的生长，闭壳肌饱满得像个小肉球，咬下去“咯吱”一声，弹牙的感觉特别过瘾。

扇贝最怕的就是蒸老了。很多人蒸扇贝习惯开锅就扔进去，蒸个十来分钟，出来肉缩成一小团，嚼都嚼不动。海边人的做法其实简单得很——锅里铺一层姜片，扇贝一个个码上去，再盖一层姜片，开火蒸，扇贝自己张嘴了就关火，前后也就三五分钟的事。蒸出来的扇贝肉白白嫩嫩，蘸点姜醋汁，鲜甜得能让人眯起眼睛。蒜蓉粉丝蒸也行，但说实话，真正新鲜的扇贝，清蒸才是对它最大的尊重。

第四名：皮皮虾——剥壳麻烦，但值得

皮皮虾这东西，吃过的都懂——好吃是真好吃，难剥也是真难剥。但秋分前后的皮皮虾，肉质Q弹紧实，个头通常比春天还大。春天的皮皮虾胜在有膏，秋天的胜在肉厚，各有各的好。

挑皮皮虾有个小窍门：别光看它蹦不蹦，翻过来看肚子。腹部饱满、不发透的，蒸出来肉才满。肚皮薄得能看见里面、整个身体软塌塌的，蒸完大概率就是一壳水。清蒸是最省事的做法，凉水上锅，撒几粒花椒去腥，上汽蒸七八分钟，虾壳变成紫红色就出锅。趁热剥一只，虾肉紧实弹牙，蘸点姜醋，一口下去，鲜味直接冲上脑门。虽然剥壳费劲，但那一口肉进嘴的瞬间，什么都值了。

第三名：生蚝——海里的牛奶，秋天的加油站

生蚝这个东西，夏天不是不能吃，但确实不够肥。5月到8月是生蚝的繁殖期，肉质偏瘦，到了9月之后，生蚝开始“贴秋膘”，个个肥嘟嘟的，肉质鲜嫩得能掐出水来。

秋分前后的生蚝，简单蒸就很好吃。洗净外壳，直接上锅蒸，千万别蒸久，三五分钟就够了，蒸久了肉会回缩，汁水全跑光。出锅撬开壳，先喝一口壳里的汁水，咸鲜中带着一丝回甘，那是海水和生蚝本身鲜味的浓缩。再夹起蚝肉，蘸点蒜蓉酱油，滑嫩得几乎不用嚼就化在嘴里。生蚝锌含量高，民间叫它“海里的牛奶”，秋天吃它，补身又解馋。

第二名：大闸蟹——名气最大，但只能排第二

大闸蟹排第二，估计有人要急了。别急，听我把话说完。大闸蟹好不好？好。“秋风起，蟹脚痒”，秋分时节的蟹黄饱满、蟹肉鲜嫩，民间讲究“九雌十雄”，九月吃母蟹的黄，十月吃公蟹的膏。清蒸大闸蟹蘸姜醋，那一口蟹黄绵密醇厚，鲜到喉咙里，确实是别的东西替代不了的。

但为什么它排第二？两个原因。第一，时间还差一口气。秋分刚过的时候，大闸蟹虽然已经上市了，但真正膏满黄肥的巅峰状态，往往要等到国庆前后才彻底到位。第二，价格摆在那。一只像样的阳澄湖大闸蟹，便宜的几十块，好的上百块，一家人吃一顿，钱包得抖三抖。梭子蟹呢？同样肥美的一只，价格可能只有大闸蟹的三分之一甚至更低。论性价比和“现在吃正当时”的程度，大闸蟹确实要让一让。

第一名：梭子蟹——秋分海鲜里的“性价比之王”

终于说到第一名了。梭子蟹，海蟹里的性价比之王，秋分前后最不该错过的海鲜，没有之一。

为什么是它？第一，时候正好。9月开海之后，梭子蟹大量上市，这时候的蟹经过一个夏天的摄食，肉和膏都攒得满满的。挑梭子蟹不用背复杂口诀，记住四点就行：掂重量，差不多大小的两只，选沉的；按腹部，要饱满硬实，不能一按一个坑；捏蟹脚，最后一对扁平的游泳足捏起来厚实，说明肉满；看活力，碰眼睛和腿会迅速回缩的才是好蟹。

第二，怎么做都好吃。清蒸梭子蟹，最能吃出蟹肉本身的鲜甜。蟹身一分为二，蟹腿蟹盖摆好，上锅大火蒸十分钟左右，出锅蘸姜醋，蟹肉一丝一丝的，紧实弹牙，鲜中带甜。葱姜炒梭子蟹更是下饭神器——蟹块裹上薄薄一层淀粉，下油锅炸到金黄，另起锅爆香葱姜蒜和小米辣，蟹块倒回去爆炒，淋生抽料酒，加一点点白糖提鲜，最后撒葱段出锅。蟹肉的鲜甜裹着葱姜的香气，连壳上的酱汁都想嗦干净。更讲究的吃法是葱姜梭子蟹炒年糕，蟹的鲜味渗进年糕里，年糕软糯入味，一口蟹肉一口年糕，满足感直接拉满。

第三，价格友好。秋分前后的梭子蟹，正是上市量大的时候，价格通常比较有吸引力。花不到大闸蟹一半的钱，就能让全家人吃一顿肥美的海蟹，这笔账谁都会算。

所以这个排名，不是大闸蟹不好，是梭子蟹在这个时间点上太能打了。时令、口感、价格，三项全占，第一名当之无愧。http://blog.szsmdm.cn//Article/details/44569994.sHtML
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http://www.gongyils.com/Article/details/04160190.sHtML

结语：

秋分这个节气，说到底是老天爷给吃货的礼物。海水凉了，海鲜肥了，梭子蟹撑满壳，生蚝鼓着汁，皮皮虾甩着尾巴等着上锅。咱开头说了，这个时节海鲜市场的热闹劲儿跟过年似的，现在回过头看，确实如此——秋分前后这5种海鲜，梭子蟹领跑，大闸蟹压阵，生蚝皮皮虾扇贝各守一方，少一样都觉得秋天不完整。趁着正当季，去市场拎一兜回来，清蒸也好，爆炒也罢，鲜味这东西，过了这阵子就得再等一年。你今年秋分第一口海鲜吃的是什么？梭子蟹你站清蒸还是葱姜炒？评论区唠唠，咱看看谁是真正的“懂吃的人”。
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