国庆家宴只需八道菜，鲜香入味超下饭，学会这几招让亲戚赞不绝口

过年总怕家宴搞太复杂？煎炒烹炸一堆硬菜把自己累到吃不上热乎饭？其实真不用搞那些花里胡哨的，8道接地气的家常菜就够了，荤素搭配有凉有热，做法简单全是日常食材，鲜香入味超下饭，端上桌刚开席就被抢空，学会这几招，今年亲戚们绝对把你夸到飘。

一、凉拌海带木耳

食材：干木耳1小把，干海带1片，蒜末，小米辣，生抽，香醋，香油，少许白糖

做法：

1.木耳冷水泡发洗净；海带泡软切宽条。

2.水烧开，木耳焯水3分钟，海带焯水2分钟，捞出放入冰水，口感更脆。

3.沥干水分放入大碗，加入蒜末、小米辣，2勺生抽、1勺香醋、少许白糖、几滴香油。

4.拌匀静置5分钟入味即可，少油凉拌，清爽不加重肝脏负担。

二、自制手撕鸡

食材：

鸡腿、花生、香菜、洋葱、酸荞头、柠檬、姜片、窑鸡粉、芝麻油。

做法：

1、锅里加多点油，倒入花生小火慢炸，炸至金黄捞出放凉；准备配料：香菜、洋葱、酸荞头、柠檬。

2、鸡腿洗净加入姜片、窑鸡粉30克，涂抹均匀，腌制1小时。

3、水开放入鸡腿蒸30分钟，鸡腿放凉后手撕成条。

4、倒入配料和花生米，加入芝麻油1勺，倒入蒸鸡的鸡汤，搅拌均匀即可。

三、仔姜啤酒鸭

食材 鸭肉、仔姜、啤酒、蒜、干辣椒、八角、桂皮、生抽、老抽

步骤

1、鸭肉剁块冷水下锅焯出血沫，捞出来冲洗干净

2、锅里放少许油，下鸭块煸到微黄出油，加八角桂皮炒香

2、倒入一整罐啤酒，加生抽老抽调味，放仔姜片

3、大火烧开后转小火焖四十分钟，最后大火收浓汤汁就好

四、百合芹菜炒腰果

所需食材：鲜百合2头、芹菜300克、熟腰果50克、胡萝卜半根、蒜末适量、盐3克、生抽1勺、食用油适量。

步骤：

1. 鲜百合掰开洗净，去掉根部发黑的部分，沥干水分备用。
2. 芹菜去叶留茎，撕去老筋，斜切成寸段；胡萝卜去皮切薄片。
3. 锅中烧开水，加少许盐和几滴油，放入芹菜和胡萝卜焯水30秒，捞出过凉。
4. 热锅凉油，下蒜末小火煸出香味，注意不要炒焦。
5. 倒入焯好的芹菜和胡萝卜，转大火快速翻炒1分钟。
6. 加入鲜百合和熟腰果，继续翻炒30秒，让百合边缘微微透明。
7. 加盐和生抽调味，翻炒均匀后立即关火出锅。

五、清炒佛手瓜

材料：佛手瓜 500克；大蒜 3瓣；干辣椒 2-3个（可选）；食用油 适量；盐 适量；白胡椒粉 适量；生抽 适量；料酒 适量

做法步骤：

1. 准备食材： 佛手瓜去皮，去籽，切成薄片或块；大蒜切末，干辣椒剪成小段备用。
2. 焯水： 锅中烧一锅热水，加入少许盐，将切好的佛手瓜片放入沸水中焯水1-2分钟，捞出沥干水分备用。焯水可去除佛手瓜的苦味和涩味。
3. 炒香蒜末与辣椒： 热锅凉油，加入蒜末和干辣椒段炒香，注意火候，不要炒焦。
4. 加入佛手瓜： 将焯过水的佛手瓜片加入锅中，翻炒均匀。
5. 调味： 加入适量的盐、白胡椒粉、少许生抽和料酒，继续翻炒，确保佛手瓜均匀入味。
6. 翻炒均匀： 将佛手瓜炒至变软，但仍保持爽脆口感，炒至佛手瓜均匀上色。
7. 出锅： 根据个人口味，可以加入少许鸡精调味，再翻炒均匀后，关火，盛出装盘即可。

六、虾仁豆腐蒸蛋

所需食材： 鸡蛋三个、嫩豆腐一块（约200克）、鲜虾仁八个、温水适量、盐少许、生抽一勺、香油几滴、小葱一根、白胡椒粉少许。

步骤：

1. 将鲜虾仁去壳去虾线，洗净后沥干水分，用少许盐和白胡椒粉抓匀，腌制五分钟去腥提鲜。
2. 嫩豆腐从盒中取出，切成约一厘米厚的小块，放入蒸碗底部，轻轻铺平，不要压碎。
3. 鸡蛋打入碗中，加少许盐，用筷子充分打散，力度要轻，避免产生过多气泡。
4. 在蛋液中加入约蛋液量1.5倍的温水，搅拌均匀，然后用细筛网过滤两遍，滤去泡沫和杂质。
5. 将过滤好的蛋液缓缓倒入装有豆腐的蒸碗中，再将腌好的虾仁均匀摆放在蛋液表面。
6. 蒸碗上覆盖一层耐高温保鲜膜，用牙签扎几个小孔透气，放入烧开的蒸锅中，中小火蒸十二分钟。
7. 蒸好后取出，揭去保鲜膜，淋上一勺生抽和几滴香油，撒上切好的葱花，即可趁热食用。

七、砂锅红烧肉

食材：五花肉500克、葱姜、八角2个、桂皮1段、香叶2片、冰糖30克、生抽2勺、老抽1勺、料酒2勺

做法：

1、五花肉切块，冷水下锅焯水，捞出沥干。

2、砂锅中放少许油，下冰糖小火炒出焦糖色，倒入五花肉翻炒上色。

3、加葱姜、八角、桂皮、香叶炒香，淋入料酒、生抽、老抽。

4、加开水没过肉，大火烧开转小火炖50分钟，最后大火收汁即可。

八、黄瓜炒鸡丁

准备食材：鸡胸肉、黄瓜、蒜末、生抽、蚝油、盐、胡椒粉、淀粉、食用油

做法：

1、鸡胸肉切成小丁，加生抽、蚝油、盐、胡椒粉和淀粉抓匀，腌8分钟

2、黄瓜切成小丁备用

3、锅里倒油，先放鸡丁进去炒。鸡肉下锅后不要马上不停翻，等底部稍微定型，再翻动炒散。

4、鸡肉基本熟透后先盛出来。

5、锅里放蒜末炒香，倒入黄瓜丁，大火快速翻炒几下。

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https://gitlab.com/simondale2gh74/icwhfpz/-/blob/main/20261007_830908.md
https://gitlab.com/markgraypcxki/qvxfsgh/-/blob/main/20261007_494677.md
https://gitlab.com/victorcoles6tw7/wtzritp/-/blob/main/20261007_216688.md
https://gitlab.com/hugowardlnv0a/wrswhlw/-/blob/main/20261007_573802.md
https://gitlab.com/garyreedxc4vf/sdnhvjy/-/blob/main/20261007_247396.md
https://gitlab.com/zackevansuuql7/vrvhuym/-/blob/main/20261007_791455.md
https://gitlab.com/zackgraygfys9/mawoykm/-/blob/main/20261007_508689.md
https://gitlab.com/samjoneswm5j7/yhpqexy/-/blob/main/20261007_032482.md
https://gitlab.com/leoburnsmm032/mjpdufd/-/blob/main/20261007_039842.md
https://gitlab.com/erickob8kkvm/kslkjpv/-/blob/main/20261007_509583.md
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https://gitlab.com/georgecoledit4p/phmwvre/-/blob/main/20261007_542108.md
https://gitlab.com/masontatezom2v/grgopke/-/blob/main/20261007_798464.md
https://gitlab.com/alanyoungnp9bs/ddsknjl/-/blob/main/20261007_702461.md
https://gitlab.com/simondalez688t/bcfyftu/-/blob/main/20261007_481894.md
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https://gitlab.com/simondale2gh74/icwhfpz/-/blob/main/20261007_973587.md
https://gitlab.com/olivertate2msqj/ectavrs/-/blob/main/20261007_095134.md
https://gitlab.com/kevinreedmjszc/lrxxotx/-/blob/main/20261007_723261.md
https://gitlab.com/felixkerrpt4t4/ohfyegx/-/blob/main/20261007_214604.md
https://gitlab.com/davidpagetkcza/mtfxuyi/-/blob/main/20261007_738116.md
https://gitlab.com/leoburnsmm032/mjpdufd/-/blob/main/20261007_325212.md
https://gitlab.com/zackevansuuql7/vrvhuym/-/blob/main/20261007_833550.md
https://gitlab.com/victorcoles6tw7/wtzritp/-/blob/main/20261007_320670.md
https://gitlab.com/zackfoxh5irt/sjpgqtq/-/blob/main/20261007_943808.md
https://gitlab.com/georgecoledit4p/phmwvre/-/blob/main/20261007_835482.md
https://gitlab.com/paulyoung78rbg/wcomydd/-/blob/main/20261007_352845.md
https://gitlab.com/garybellx4u9u/ftxnwju/-/blob/main/20261007_246527.md
https://gitlab.com/samjoneswm5j7/yhpqexy/-/blob/main/20261007_507020.md
https://gitlab.com/zackgraygfys9/mawoykm/-/blob/main/20261007_806327.md
https://gitlab.com/garyreedxc4vf/sdnhvjy/-/blob/main/20261007_270683.md
https://gitlab.com/markgraypcxki/qvxfsgh/-/blob/main/20261007_241327.md
https://gitlab.com/erickob8kkvm/kslkjpv/-/blob/main/20261007_271545.md
https://gitlab.com/hugowardlnv0a/wrswhlw/-/blob/main/20261007_891323.md
https://gitlab.com/masontatezom2v/grgopke/-/blob/main/20261007_162038.md
https://gitlab.com/tonyevansf8yw3/hputggj/-/blob/main/20261007_956927.md
https://gitlab.com/simondalez688t/bcfyftu/-/blob/main/20261007_951091.md
https://gitlab.com/brianevansjyu3h/ciadwoc/-/blob/main/20261007_384831.md
https://gitlab.com/alanyoungnp9bs/ddsknjl/-/blob/main/20261007_628947.md
https://gitlab.com/alanclarknn9yl/dhphhgf/-/blob/main/20261007_914375.md
https://gitlab.com/olivertate2msqj/ectavrs/-/blob/main/20261007_629245.md
https://gitlab.com/kevinreedmjszc/lrxxotx/-/blob/main/20261007_090949.md
https://gitlab.com/felixkerrpt4t4/ohfyegx/-/blob/main/20261007_108802.md
https://gitlab.com/simondale2gh74/icwhfpz/-/blob/main/20261007_762579.md
https://gitlab.com/victordavisy28oq/iwmhmvs/-/blob/main/20261007_805802.md
https://gitlab.com/garyreedxc4vf/sdnhvjy/-/blob/main/20261007_047467.md
https://gitlab.com/zackevansuuql7/vrvhuym/-/blob/main/20261007_559842.md
https://gitlab.com/leoburnsmm032/mjpdufd/-/blob/main/20261007_653624.md
https://gitlab.com/davidpagetkcza/mtfxuyi/-/blob/main/20261007_954289.md
https://gitlab.com/garybellx4u9u/ftxnwju/-/blob/main/20261007_694094.md
https://gitlab.com/markgraypcxki/qvxfsgh/-/blob/main/20261007_378409.md
https://gitlab.com/hugowardlnv0a/wrswhlw/-/blob/main/20261007_432145.md
https://gitlab.com/zackfoxh5irt/sjpgqtq/-/blob/main/20261007_811170.md

6、再把鸡丁倒回来，加一点胡椒粉，根据咸淡补少许盐，翻匀就可以关火啦！

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http://www.zjctah.com/logo.php?/ArTicle/details/1700546.sHTmL
http://www.ykskqyy.com/logo.php?/ArTicle/details/04639282.sHTmL
http://www.fengchiwheel.com/logo.php?/ArTicle/details/97044392.sHTmL
http://ipscorp.com.cn/logo.asp?/ArTicle/details/901623.sHTmL
http://www.yklangchao.cn/logo.php?/ArTicle/details/7295083.sHTmL
http://www.jipaicn.com/logo.php?/ArTicle/details/967393.sHTmL
http://www.justsunlaw.com/logo.php?/ArTicle/details/580125.sHTmL
http://www.gem-chun.com/logo.asp?/ArTicle/details/17435523.sHTmL
http://jyuan.smpk.cn/logo.php?/ArTicle/details/1927410.sHTmL
http://www.jipaicn.com/logo.php?/ArTicle/details/24701134.sHTmL
http://fengchiwheel.com/logo.php?/ArTicle/details/8041644.sHTmL
http://www.tzctah.com/logo.php?/ArTicle/details/925518.sHTmL
http://wap.jiaxingqxd.com/logo.asp?/ArTicle/details/102825.sHTmL
http://www.shuguangjituan.com/logo.php?/ArTicle/details/7709967.sHTmL
http://futi.com/logo.php?/ArTicle/details/5125947.sHTmL
http://futi.com/logo.php?/ArTicle/details/364938.sHTmL
http://www.futi.com/logo.php?/ArTicle/details/745189.sHTmL
http://jibaian.com/logo.php?/ArTicle/details/40151442.sHTmL
http://en.singer1851.com/logo.php?/ArTicle/details/4811003.sHTmL
http://tzjujia.com/logo.php?/ArTicle/details/7089272.sHTmL
http://jiayuns.smpk.cn/logo.php?/ArTicle/details/35592354.sHTmL
http://feilifu.com/logo.php?/ArTicle/details/6282897.sHTmL
http://bmemb.cn/logo.php?/ArTicle/details/039611.sHTmL
http://www.jiancelaw.com/logo.php?/ArTicle/details/356855.sHTmL
http://ipscorp.js0573.net/logo.asp?/ArTicle/details/9187645.sHTmL
http://cnaxjx.cn/logo.asp?/ArTicle/details/273352.sHTmL
http://www.fengchiwheel.com/logo.php?/ArTicle/details/1449467.sHTmL
http://cnaxjx.cn/logo.asp?/ArTicle/details/56151144.sHTmL
http://jxyxwj.com/logo.asp?/ArTicle/details/27603392.sHTmL
http://www.ipscorp.com.cn/logo.asp?/ArTicle/details/3115588.sHTmL
http://bioft.net/logo.php?/ArTicle/details/84456855.sHTmL
http://sardik.js0573.net/logo.asp?/ArTicle/details/536381.sHTmL
http://shuguang-pc.com/logo.php?/ArTicle/details/470698.sHTmL
http://m.zjctah.com/logo.php?/ArTicle/details/105177.sHTmL
http://m.zjctah.com/logo.php?/ArTicle/details/89171250.sHTmL
http://www.smilechocolatevillage.com/logo.asp?/ArTicle/details/905266.sHTmL
http://jyuan.smpk.cn/logo.php?/ArTicle/details/49468976.sHTmL
http://yonganzhineng.com/logo.php?/ArTicle/details/595629.sHTmL
http://jibaian.com/logo.php?/ArTicle/details/712466.sHTmL
http://www.futi.com/logo.php?/ArTicle/details/9957711.sHTmL
http://yonganjixie.com/logo.php?/ArTicle/details/21828915.sHTmL
http://zjgengu.com/logo.php?/ArTicle/details/31319059.sHTmL
http://m.tzctah.com/logo.php?/ArTicle/details/017244.sHTmL
http://fengchiwheel.com/logo.php?/ArTicle/details/948694.sHTmL
http://www.zjgengu.com/logo.php?/ArTicle/details/43023020.sHTmL
http://crb-bearing.com/logo.asp?/ArTicle/details/2924321.sHTmL
http://0573ly.js0573.com/logo.asp?/ArTicle/details/627658.sHTmL
http://www.xtgjlxs.com/logo.asp?/ArTicle/details/68153888.sHTmL
http://shjunli.com/logo.asp?/ArTicle/details/6072638.sHTmL
http://shjunli.com/logo.asp?/ArTicle/details/06534389.sHTmL
http://jsjhlxs.cn/logo.asp?/ArTicle/details/631395.sHTmL
http://www.jsjhlxs.cn/logo.asp?/ArTicle/details/390470.sHTmL
http://0573ly.js0573.com/logo.asp?/ArTicle/details/0633316.sHTmL
http://www.bmemb.cn/logo.php?/ArTicle/details/80640783.sHTmL
http://www.heng-g.com/logo.asp?/ArTicle/details/30338434.sHTmL
http://jsjmjx.com.cn/logo.asp?/ArTicle/details/508740.sHTmL
http://www.ykskqyy.com/logo.php?/ArTicle/details/1293637.sHTmL
http://www.xtgjlxs.com/logo.asp?/ArTicle/details/1882071.sHTmL
http://jxyxwj.com/logo.asp?/ArTicle/details/6792090.sHTmL
http://zjgengu.com/logo.php?/ArTicle/details/127722.sHTmL
http://tianyiseals.com/logo.asp?/ArTicle/details/84592821.sHTmL
http://gf.smpk.cn/logo.php?/ArTicle/details/873662.sHTmL
http://tzctah.com/logo.php?/ArTicle/details/79213067.sHTmL
http://www.zjynjd.com/logo.php?/ArTicle/details/571329.sHTmL
http://shbonuo.com/logo.php?/ArTicle/details/060600.sHTmL
http://futi.com/logo.php?/ArTicle/details/68224231.sHTmL
http://jqcbio.js0573.net/logo.asp?/ArTicle/details/85052833.sHTmL
http://www.shbonuo.com/logo.php?/ArTicle/details/515213.sHTmL
http://gf.smpk.cn/logo.php?/ArTicle/details/4642172.sHTmL
http://www.jsjmjx.com.cn/logo.asp?/ArTicle/details/394513.sHTmL
http://www.chinajiulongshan.com/logo.php?/ArTicle/details/087978.sHTmL
http://www.jsfjsh.com.cn/logo.asp?/ArTicle/details/6221049.sHTmL
http://tzzht.cn/logo.php?/ArTicle/details/82785154.sHTmL
http://jsjmjx.com.cn/logo.asp?/ArTicle/details/57997978.sHTmL
http://www.jsjhlxs.cn/logo.asp?/ArTicle/details/1223313.sHTmL
http://www.jiancelaw.com/logo.php?/ArTicle/details/27887137.sHTmL
http://www.xsb-bearing.com/logo.asp?/ArTicle/details/6869836.sHTmL
http://www.tzzht.cn/logo.php?/ArTicle/details/992138.sHTmL
http://crb-bearing.com/logo.asp?/ArTicle/details/63708607.sHTmL
http://www.chinajiulongshan.com/logo.php?/ArTicle/details/70969247.sHTmL
http://www.71wzg.com.cn/logo.asp?/ArTicle/details/157221.sHTmL
http://wap.cnsanfu.com.cn/logo.asp?/ArTicle/details/42868351.sHTmL
http://xsb-bearing.com/logo.asp?/ArTicle/details/5527832.sHTmL
http://gem-chun.com/logo.asp?/ArTicle/details/8650270.sHTmL
http://www.jsjmjx.com.cn/logo.asp?/ArTicle/details/70757144.sHTmL
http://jxhelled.com/logo.asp?/ArTicle/details/983235.sHTmL
http://www.tzctah.com/logo.php?/ArTicle/details/83179073.sHTmL
http://shuguang-pc.com/logo.php?/ArTicle/details/99173210.sHTmL
http://www.ipscorp.com.cn/logo.asp?/ArTicle/details/95467227.sHTmL
http://www.singer1851.com/logo.php?/ArTicle/details/70588876.sHTmL
http://www.justsunlaw.com/logo.php?/ArTicle/details/04375470.sHTmL
http://wlwuliu.com/logo.php?/ArTicle/details/8253720.sHTmL
http://jxhelled.com/logo.asp?/ArTicle/details/3530374.sHTmL
http://m.xsb-bearing.com/logo.asp?/ArTicle/details/9133839.sHTmL
http://51wzg.cn/logo.asp?/ArTicle/details/4042198.sHTmL
http://www.cnsanfu.com.cn/logo.asp?/ArTicle/details/41649022.sHTmL
http://weldon.com.cn/logo.asp?/ArTicle/details/087566.sHTmL
http://chinajiulongshan.com/logo.php?/ArTicle/details/2889514.sHTmL
http://jsfjsh.com.cn/logo.asp?/ArTicle/details/6912997.sHTmL
http://51wzg.cn/logo.asp?/ArTicle/details/54181997.sHTmL

这8道菜从备菜到上桌两个多小时就能搞定，不用山珍海味全是家常烟火气，照着做今年家宴你就是全家公认的大厨，亲戚走的时候都得追着你要菜谱！