芹菜这样做，1分钟出锅，脆嫩入味比肉香

家人们，谁懂啊！以前炒芹菜，我总是跟肉一起慢炖，结果芹菜软塌塌，肉也没人吃。直到我试了这个‘一分钟暴力翻炒法’——出锅那一刻，满屋飘香，芹菜脆得像刚从地里摘的，入味程度居然比旁边的肉菜还抢手！ 别不信，今天就教你把这个‘厨房配角’变成光盘主角，全程不用掐表，就一首歌的前奏时间，咱们开搞！

炒芹菜的做法：

【主料】：芹菜230克（去叶子后的净重）

【配料】：豆豉3克、辣椒粉3克

【调料】：猪油30克、食用盐3克、味精2克、生抽5克

烹饪方法（零失败步骤，跟着做就对了）

备菜有诀窍：芹菜把叶子摘掉（叶子别扔，留着做蛋花汤），根部老的那一小截切掉不要。剩下的杆子，不用细切，直接“咔咔”剁成4厘米左右的小段。这里划重点：别焯水！别焯水！ 焯水就不脆了。

锅里要有烟火气：这道菜好吃的灵魂是——猪油！挖一勺（大概30克）进锅，烧到微微冒烟。先扔3克豆豉进去爆香，闻到那股酱香味儿了，马上倾斜锅子，把芹菜段和3克辣椒粉一起倒进去。

大火快攻15秒：这时候火一定要最大！耳朵里会听到‘滋啦’一声，别慌，拿起铲子快速翻炒15秒。对，就15秒，心里默数到15。你会发现芹菜颜色变得翠绿，但依旧支棱着，这就是脆嫩的关键。

调味出锅一条龙：沿着锅边淋入5克生抽，撒上3克盐、2克味精（不喜欢可以不放），这时候转大火再爆炒10秒，让所有味道在高温里瞬间融合。关火，装盘！整个过程不超过1分钟，芹菜断生但汁水全锁在里面，吃起来“咯吱咯吱”的，比肉过瘾多了。

技术总结

第一，选猪油不要选植物油。猪油特有的脂香能包裹住芹菜，锁住水分的同时，让每一根芹菜都油润光亮，这是它吃起来“比肉香”的根基。

第二，全程大火，绝不恋战。从芹菜下锅到出锅，总时长控制在30秒以内。芹菜本身就是可以生吃的蔬菜，我们只需要炒掉它的生青味，保留它的脆度。多炒10秒，脆度下降30%。

第三，豆豉和辣椒粉是点睛之笔。别小看那3克豆豉，它带来的复合咸鲜味，比单纯放盐要醇厚得多。辣椒粉要细的那种，一下锅就附着在芹菜上，香而不燥，开胃下饭。http://www.blog.quhhx.cn/Article/details/5764966.sHtML
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http://www.blog.acovj.cn/Article/details/1744851.sHtML
http://www.blog.edbej.cn/Article/details/3409839.sHtML
http://www.blog.edejh.cn/Article/details/4698229.sHtML
https://www.zies.org.cn/Article/details/45351472.sHtML
https://m.cssmoban.com/spider/bc/Article/details/06616489.sHtML
https://www.cnhnb.com/bc/Article/details/90923558.sHtML
http://www.blog.irezu.cn/Article/details/5058338.sHtML
http://www.blog.kocve.cn/Article/details/6850277.sHtML
http://www.blog.quhhx.cn/Article/details/4756228.sHtML
http://www.blog.kaqde.cn/Article/details/4003493.sHtML
http://www.blog.igguz.cn/Article/details/6201700.sHtML
http://www.blog.nemnn.cn/Article/details/3625480.sHtML
http://www.blog.ozasm.cn/Article/details/2531091.sHtML
http://www.blog.acovj.cn/Article/details/8957300.sHtML
http://www.blog.edbej.cn/Article/details/7106935.sHtML
http://www.blog.edejh.cn/Article/details/6338371.sHtML
https://www.zies.org.cn/Article/details/86564994.sHtML
https://m.cssmoban.com/spider/bc/Article/details/18081373.sHtML
https://www.cnhnb.com/bc/Article/details/92428678.sHtML
http://www.blog.irezu.cn/Article/details/2364000.sHtML
http://www.blog.kocve.cn/Article/details/4385427.sHtML
http://www.blog.quhhx.cn/Article/details/8661383.sHtML
http://www.blog.kaqde.cn/Article/details/5951733.sHtML
http://www.blog.igguz.cn/Article/details/5942003.sHtML
http://www.blog.nemnn.cn/Article/details/1674794.sHtML
http://www.blog.ozasm.cn/Article/details/2303598.sHtML
http://www.blog.acovj.cn/Article/details/0962349.sHtML
http://www.blog.edbej.cn/Article/details/1557968.sHtML
http://www.blog.edejh.cn/Article/details/3598915.sHtML
https://www.zies.org.cn/Article/details/45526657.sHtML
https://m.cssmoban.com/spider/bc/Article/details/98284870.sHtML
https://www.cnhnb.com/bc/Article/details/89745569.sHtML
http://www.blog.irezu.cn/Article/details/8975606.sHtML
http://www.blog.kocve.cn/Article/details/4534178.sHtML

结语：

怎么样？是不是简单到不敢相信？这道菜就是我家餐桌上的‘救急神器’，没胃口的时候做一盘，米饭得多蒸两碗。记住咱们的技术总结：猪油爆锅、大火快炒、见好就收。 下次别再委屈芹菜当配角了，给它一分钟，它还你一个清脆的小宇宙。
https://github.com/mcleansharon53/stfzca/blob/main/keke_951865.md
https://github.com/johnsondenise785/lnmbfe/blob/main/keke_894737.md
https://github.com/ellisonlinda164/hbtgxr/blob/main/keke_229506.md
https://github.com/williamscharles996/fxsozm/blob/main/keke_155742.md
https://github.com/campbellwilliam4/xlmfkp/blob/main/keke_044019.md
https://github.com/bakermarie651/wthfkp/blob/main/keke_926916.md
https://github.com/nolankevin981/nchzdd/blob/main/keke_191118.md
https://github.com/hartalexis191/zdqphf/blob/main/keke_231894.md
https://github.com/gallagherronald880/tlxusv/blob/main/keke_864343.md
https://github.com/davisjohn524/jwdptr/blob/main/keke_022138.md
https://github.com/ellisonlinda164/hbtgxr/blob/main/keke_424670.md
https://github.com/perryrachel550/ndrofc/blob/main/keke_611194.md
https://github.com/williamscharles996/fxsozm/blob/main/keke_700319.md
https://github.com/morrisbrenda644/lbgldh/blob/main/keke_090089.md
https://github.com/campbellwilliam4/xlmfkp/blob/main/keke_805685.md
https://github.com/bakermarie651/wthfkp/blob/main/keke_509624.md
https://github.com/masonanthony783/qlswbe/blob/main/keke_979013.md
https://github.com/deleongregory592/jzlmtq/blob/main/keke_063386.md
https://github.com/carsonhenry734/sqpnjv/blob/main/keke_564301.md
https://github.com/hartalexis191/zdqphf/blob/main/keke_927042.md
https://github.com/nolankevin981/nchzdd/blob/main/keke_907563.md
https://github.com/mcleansharon53/stfzca/blob/main/keke_308473.md
https://github.com/johnsondenise785/lnmbfe/blob/main/keke_902503.md
https://github.com/ellisonlinda164/hbtgxr/blob/main/keke_026716.md
https://github.com/williamscharles996/fxsozm/blob/main/keke_388279.md
https://github.com/morrisbrenda644/lbgldh/blob/main/keke_495313.md
https://github.com/campbellwilliam4/xlmfkp/blob/main/keke_249741.md
https://github.com/gallagherronald880/tlxusv/blob/main/keke_951488.md
https://github.com/davisjohn524/jwdptr/blob/main/keke_027845.md
https://github.com/deleongregory592/jzlmtq/blob/main/keke_383062.md
https://github.com/bakermarie651/wthfkp/blob/main/keke_202683.md
https://github.com/masonanthony783/qlswbe/blob/main/keke_387204.md
https://github.com/carsonhenry734/sqpnjv/blob/main/keke_353407.md
https://github.com/perryrachel550/ndrofc/blob/main/keke_971196.md
https://github.com/hartalexis191/zdqphf/blob/main/keke_567802.md
https://github.com/nolankevin981/nchzdd/blob/main/keke_696722.md
https://github.com/johnsondenise785/lnmbfe/blob/main/keke_246173.md
https://github.com/ellisonlinda164/hbtgxr/blob/main/keke_192613.md
https://github.com/mcleansharon53/stfzca/blob/main/keke_743948.md
https://github.com/williamscharles996/fxsozm/blob/main/keke_807676.md
https://github.com/davisjohn524/jwdptr/blob/main/keke_806536.md
https://github.com/campbellwilliam4/xlmfkp/blob/main/keke_081548.md
https://github.com/morrisbrenda644/lbgldh/blob/main/keke_588550.md
https://github.com/bakermarie651/wthfkp/blob/main/keke_701599.md
https://github.com/gallagherronald880/tlxusv/blob/main/keke_480862.md
https://github.com/deleongregory592/jzlmtq/blob/main/keke_534390.md
https://github.com/carsonhenry734/sqpnjv/blob/main/keke_245230.md
https://github.com/masonanthony783/qlswbe/blob/main/keke_679450.md
https://github.com/hartalexis191/zdqphf/blob/main/keke_305021.md
https://github.com/nolankevin981/nchzdd/blob/main/keke_003143.md
https://github.com/mcleansharon53/stfzca/blob/main/keke_021368.md
https://github.com/perryrachel550/ndrofc/blob/main/keke_952492.md
https://github.com/williamscharles996/fxsozm/blob/main/keke_115029.md
https://github.com/ellisonlinda164/hbtgxr/blob/main/keke_612168.md
https://github.com/johnsondenise785/lnmbfe/blob/main/keke_098866.md
https://github.com/gallagherronald880/tlxusv/blob/main/keke_777524.md
https://github.com/campbellwilliam4/xlmfkp/blob/main/keke_139562.md
https://github.com/davisjohn524/jwdptr/blob/main/keke_788213.md
https://github.com/bakermarie651/wthfkp/blob/main/keke_812997.md
https://github.com/morrisbrenda644/lbgldh/blob/main/keke_228855.md
https://github.com/deleongregory592/jzlmtq/blob/main/keke_264947.md
https://github.com/carsonhenry734/sqpnjv/blob/main/keke_702615.md
https://github.com/hartalexis191/zdqphf/blob/main/keke_593090.md
https://github.com/masonanthony783/qlswbe/blob/main/keke_869675.md
https://github.com/mcleansharon53/stfzca/blob/main/keke_830993.md
https://github.com/perryrachel550/ndrofc/blob/main/keke_100912.md
https://github.com/ellisonlinda164/hbtgxr/blob/main/keke_386817.md
https://github.com/williamscharles996/fxsozm/blob/main/keke_085603.md
https://github.com/johnsondenise785/lnmbfe/blob/main/keke_260197.md
https://github.com/nolankevin981/nchzdd/blob/main/keke_070637.md
https://github.com/gallagherronald880/tlxusv/blob/main/keke_330334.md
https://github.com/campbellwilliam4/xlmfkp/blob/main/keke_783712.md
https://github.com/davisjohn524/jwdptr/blob/main/keke_196022.md
https://github.com/morrisbrenda644/lbgldh/blob/main/keke_850739.md
https://github.com/bakermarie651/wthfkp/blob/main/keke_728331.md
https://github.com/hartalexis191/zdqphf/blob/main/keke_018556.md
https://github.com/deleongregory592/jzlmtq/blob/main/keke_095714.md
https://github.com/carsonhenry734/sqpnjv/blob/main/keke_843085.md
https://github.com/masonanthony783/qlswbe/blob/main/keke_691492.md
https://github.com/johnsondenise785/lnmbfe/blob/main/keke_757781.md
https://github.com/perryrachel550/ndrofc/blob/main/keke_400256.md
https://github.com/nolankevin981/nchzdd/blob/main/keke_921592.md
https://github.com/williamscharles996/fxsozm/blob/main/keke_312095.md
https://github.com/campbellwilliam4/xlmfkp/blob/main/keke_042779.md
https://github.com/mcleansharon53/stfzca/blob/main/keke_449861.md
https://github.com/ellisonlinda164/hbtgxr/blob/main/keke_281488.md
https://github.com/gallagherronald880/tlxusv/blob/main/keke_468729.md
https://github.com/bakermarie651/wthfkp/blob/main/keke_795706.md
https://github.com/davisjohn524/jwdptr/blob/main/keke_081237.md
https://github.com/morrisbrenda644/lbgldh/blob/main/keke_281335.md
https://github.com/hartalexis191/zdqphf/blob/main/keke_052564.md
https://github.com/carsonhenry734/sqpnjv/blob/main/keke_137975.md
https://github.com/johnsondenise785/lnmbfe/blob/main/keke_864665.md
https://github.com/masonanthony783/qlswbe/blob/main/keke_571774.md
https://github.com/deleongregory592/jzlmtq/blob/main/keke_948994.md
https://github.com/williamscharles996/fxsozm/blob/main/keke_038589.md
https://github.com/campbellwilliam4/xlmfkp/blob/main/keke_890263.md
https://github.com/nolankevin981/nchzdd/blob/main/keke_451827.md
https://github.com/perryrachel550/ndrofc/blob/main/keke_930837.md
https://github.com/gallagherronald880/tlxusv/blob/main/keke_194104.md
https://github.com/bakermarie651/wthfkp/blob/main/keke_553164.md
https://github.com/ellisonlinda164/hbtgxr/blob/main/keke_104218.md
https://github.com/davisjohn524/jwdptr/blob/main/keke_389723.md
https://github.com/morrisbrenda644/lbgldh/blob/main/keke_315323.md
https://github.com/hartalexis191/zdqphf/blob/main/keke_057589.md
https://github.com/masonanthony783/qlswbe/blob/main/keke_613768.md
https://github.com/mcleansharon53/stfzca/blob/main/keke_201557.md
https://github.com/johnsondenise785/lnmbfe/blob/main/keke_462545.md
https://github.com/carsonhenry734/sqpnjv/blob/main/keke_483391.md
https://github.com/campbellwilliam4/xlmfkp/blob/main/keke_861496.md
https://github.com/gallagherronald880/tlxusv/blob/main/keke_854819.md
https://github.com/nolankevin981/nchzdd/blob/main/keke_274974.md
https://github.com/deleongregory592/jzlmtq/blob/main/keke_437751.md
https://github.com/perryrachel550/ndrofc/blob/main/keke_230184.md
https://github.com/williamscharles996/fxsozm/blob/main/keke_789636.md
https://github.com/bakermarie651/wthfkp/blob/main/keke_180394.md
https://github.com/morrisbrenda644/lbgldh/blob/main/keke_276171.md
https://github.com/davisjohn524/jwdptr/blob/main/keke_346868.md
https://github.com/johnsondenise785/lnmbfe/blob/main/keke_558842.md
https://github.com/ellisonlinda164/hbtgxr/blob/main/keke_017906.md
https://github.com/hartalexis191/zdqphf/blob/main/keke_190068.md
https://github.com/masonanthony783/qlswbe/blob/main/keke_462400.md
https://github.com/carsonhenry734/sqpnjv/blob/main/keke_785467.md
https://github.com/nolankevin981/nchzdd/blob/main/keke_717278.md
https://github.com/williamscharles996/fxsozm/blob/main/keke_161614.md
https://github.com/mcleansharon53/stfzca/blob/main/keke_083111.md
https://github.com/bakermarie651/wthfkp/blob/main/keke_100271.md
https://github.com/deleongregory592/jzlmtq/blob/main/keke_112719.md
https://github.com/davisjohn524/jwdptr/blob/main/keke_420514.md
https://github.com/campbellwilliam4/xlmfkp/blob/main/keke_338683.md
https://github.com/morrisbrenda644/lbgldh/blob/main/keke_321060.md
https://github.com/johnsondenise785/lnmbfe/blob/main/keke_997749.md
https://github.com/perryrachel550/ndrofc/blob/main/keke_306171.md
https://github.com/nolankevin981/nchzdd/blob/main/keke_754357.md
https://github.com/ellisonlinda164/hbtgxr/blob/main/keke_564004.md
https://github.com/hartalexis191/zdqphf/blob/main/keke_596301.md
https://github.com/gallagherronald880/tlxusv/blob/main/keke_648930.md
https://github.com/williamscharles996/fxsozm/blob/main/keke_637737.md
https://github.com/mcleansharon53/stfzca/blob/main/keke_612850.md
https://github.com/bakermarie651/wthfkp/blob/main/keke_968630.md
https://github.com/deleongregory592/jzlmtq/blob/main/keke_696814.md
https://github.com/masonanthony783/qlswbe/blob/main/keke_423797.md
https://github.com/carsonhenry734/sqpnjv/blob/main/keke_732058.md
https://github.com/davisjohn524/jwdptr/blob/main/keke_644401.md
https://github.com/perryrachel550/ndrofc/blob/main/keke_515303.md
https://github.com/johnsondenise785/lnmbfe/blob/main/keke_762226.md
https://github.com/nolankevin981/nchzdd/blob/main/keke_680782.md
https://github.com/ellisonlinda164/hbtgxr/blob/main/keke_245764.md
https://github.com/hartalexis191/zdqphf/blob/main/keke_164559.md
https://github.com/williamscharles996/fxsozm/blob/main/keke_379254.md

你平时炒芹菜还有什么神搭配？评论区交作业或者分享你的妙招，咱们一起把家常菜做出花儿来。别忘了点赞收藏，拜拜！https://gitlab.com/robinkobk4h8j/zxprdxp/-/blob/main/k_12267.md
https://gitlab.com/samsmithyiwct/xfmrxqv/-/blob/main/k_70971.md
https://gitlab.com/frankhillifbvc/wizyzxw/-/blob/main/k_44835.md
https://gitlab.com/robinkobk4h8j/zxprdxp/-/blob/main/k_58127.md
https://gitlab.com/willcookui571/xwlggdc/-/blob/main/k_17245.md
https://gitlab.com/robinstonet1g6r/tqnppqr/-/blob/main/k_17520.md
https://gitlab.com/peterclark58j48/rcchcsm/-/blob/main/k_13418.md
https://gitlab.com/frankhillifbvc/wizyzxw/-/blob/main/k_10735.md
https://gitlab.com/lucascook5dnap/mucleqs/-/blob/main/k_62934.md
https://gitlab.com/clarkkingdqdfj/agrfuvw/-/blob/main/k_32354.md
https://gitlab.com/samsmithyiwct/xfmrxqv/-/blob/main/k_86898.md
https://gitlab.com/alanmossuye6m/gxlejng/-/blob/main/k_01862.md
https://gitlab.com/willcookui571/xwlggdc/-/blob/main/k_24050.md
https://gitlab.com/robinstonet1g6r/tqnppqr/-/blob/main/k_20169.md
https://gitlab.com/frankhillifbvc/wizyzxw/-/blob/main/k_72793.md
https://gitlab.com/samsmithyiwct/xfmrxqv/-/blob/main/k_42904.md
https://gitlab.com/peterclark58j48/rcchcsm/-/blob/main/k_35901.md
https://gitlab.com/lucascook5dnap/mucleqs/-/blob/main/k_48487.md
https://gitlab.com/willcookui571/xwlggdc/-/blob/main/k_95428.md
https://gitlab.com/alanmossuye6m/gxlejng/-/blob/main/k_20193.md
https://gitlab.com/robinkobk4h8j/zxprdxp/-/blob/main/k_93449.md
https://gitlab.com/robinstonet1g6r/tqnppqr/-/blob/main/k_57442.md
https://gitlab.com/samsmithyiwct/xfmrxqv/-/blob/main/k_76493.md
https://gitlab.com/clarkkingdqdfj/agrfuvw/-/blob/main/k_47845.md
https://gitlab.com/lucascook5dnap/mucleqs/-/blob/main/k_35215.md
https://gitlab.com/frankhillifbvc/wizyzxw/-/blob/main/k_94899.md
https://gitlab.com/peterclark58j48/rcchcsm/-/blob/main/k_12223.md
https://gitlab.com/robinkobk4h8j/zxprdxp/-/blob/main/k_51522.md
https://gitlab.com/willcookui571/xwlggdc/-/blob/main/k_86563.md
https://gitlab.com/alanmossuye6m/gxlejng/-/blob/main/k_04603.md
https://gitlab.com/clarkkingdqdfj/agrfuvw/-/blob/main/k_20011.md
https://gitlab.com/lucascook5dnap/mucleqs/-/blob/main/k_37110.md
https://gitlab.com/frankhillifbvc/wizyzxw/-/blob/main/k_56627.md
https://gitlab.com/samsmithyiwct/xfmrxqv/-/blob/main/k_62177.md
https://gitlab.com/peterclark58j48/rcchcsm/-/blob/main/k_21441.md
https://gitlab.com/robinstonet1g6r/tqnppqr/-/blob/main/k_21495.md
https://gitlab.com/robinkobk4h8j/zxprdxp/-/blob/main/k_05955.md
https://gitlab.com/willcookui571/xwlggdc/-/blob/main/k_54682.md
https://gitlab.com/lucascook5dnap/mucleqs/-/blob/main/k_56196.md
https://gitlab.com/frankhillifbvc/wizyzxw/-/blob/main/k_70476.md
https://gitlab.com/alanmossuye6m/gxlejng/-/blob/main/k_23063.md
https://gitlab.com/samsmithyiwct/xfmrxqv/-/blob/main/k_77453.md
https://gitlab.com/clarkkingdqdfj/agrfuvw/-/blob/main/k_04889.md
https://gitlab.com/peterclark58j48/rcchcsm/-/blob/main/k_57303.md
https://gitlab.com/robinkobk4h8j/zxprdxp/-/blob/main/k_01835.md
https://gitlab.com/lucascook5dnap/mucleqs/-/blob/main/k_29800.md
https://gitlab.com/willcookui571/xwlggdc/-/blob/main/k_00762.md
https://gitlab.com/samsmithyiwct/xfmrxqv/-/blob/main/k_09572.md
https://gitlab.com/alanmossuye6m/gxlejng/-/blob/main/k_79656.md
https://gitlab.com/clarkkingdqdfj/agrfuvw/-/blob/main/k_84164.md
https://gitlab.com/frankhillifbvc/wizyzxw/-/blob/main/k_58429.md
https://gitlab.com/peterclark58j48/rcchcsm/-/blob/main/k_16736.md
https://gitlab.com/robinstonet1g6r/tqnppqr/-/blob/main/k_83007.md
https://gitlab.com/robinkobk4h8j/zxprdxp/-/blob/main/k_99642.md
https://gitlab.com/willcookui571/xwlggdc/-/blob/main/k_05431.md
https://gitlab.com/alanmossuye6m/gxlejng/-/blob/main/k_32781.md
https://gitlab.com/samsmithyiwct/xfmrxqv/-/blob/main/k_38655.md
https://gitlab.com/peterclark58j48/rcchcsm/-/blob/main/k_54420.md
https://gitlab.com/frankhillifbvc/wizyzxw/-/blob/main/k_74288.md
https://gitlab.com/robinstonet1g6r/tqnppqr/-/blob/main/k_76564.md
https://gitlab.com/robinkobk4h8j/zxprdxp/-/blob/main/k_32457.md
https://gitlab.com/lucascook5dnap/mucleqs/-/blob/main/k_65902.md
https://gitlab.com/clarkkingdqdfj/agrfuvw/-/blob/main/k_27374.md
https://gitlab.com/willcookui571/xwlggdc/-/blob/main/k_06734.md
https://gitlab.com/alanmossuye6m/gxlejng/-/blob/main/k_22828.md
https://gitlab.com/samsmithyiwct/xfmrxqv/-/blob/main/k_51391.md
https://gitlab.com/peterclark58j48/rcchcsm/-/blob/main/k_31358.md
https://gitlab.com/robinstonet1g6r/tqnppqr/-/blob/main/k_18868.md
https://gitlab.com/robinkobk4h8j/zxprdxp/-/blob/main/k_08981.md
https://gitlab.com/lucascook5dnap/mucleqs/-/blob/main/k_73870.md
https://gitlab.com/frankhillifbvc/wizyzxw/-/blob/main/k_63452.md
https://gitlab.com/alanmossuye6m/gxlejng/-/blob/main/k_13431.md
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