春笋不油焖，不煮汤，简单炒一炒

有这道菜孩子都多吃了一碗米饭，是不是超级赞！

准备食材：

春笋2根、鸡胸肉1块、豌豆粒少许、食用油适量、盐2g左右、酱油1小勺、生抽1小勺、蚝油1小勺、玉米淀粉少许、胡椒粉少许、花椒20粒左右、干红辣椒3个

制作方法：

1、准备好食材，春笋先剥掉外层皮，剥完皮之后再将底部老的部分去掉并清洗干净。豌豆剥成粒，鸡胸肉建议买冰鲜的口感好，如果是冰冻鸡胸肉需要提前从冰箱中取出解冻；

2、食材准备好之后，先往锅中倒入适量的清水，等待水烧开锅之后放入清洗过的豌豆焯水1分钟左右捞出，豌豆捞出之后立即用清水冲洗或放冷水中浸泡几秒再捞出，可以保持豌豆鲜艳的色泽。焯水的过程中需要滴入几滴色拉油和少许盐；

3、将清洗干净的春笋切成拇指大小的丁；

4、春笋切好之后放入开水锅中焯水2分钟左右捞出，捞出后同样过冷水。焯水时同样要滴入几滴色拉油和放少许盐；

5、鸡胸肉清洗干净后切成1cm左右大小的丁，切好之后装入干净的碗中。鸡丁尽量不要切太厚太大，切太大不容易炒熟；

6、往鸡丁中加入蚝油、生抽、玉米淀粉、胡椒粉以及少许清水搅拌均匀腌制3分钟~5分钟；

7、焯水后的豌豆和春笋沥干水分备用；

8、煤气灶开火，锅烧热之后倒入适量的食用油，等待油烧热之后放入花椒粒和干红辣椒小火慢慢煸炒。我选用的是不辣的干红辣椒，主要是为了增加鸡肉的香味；

9、等待花椒和干红辣椒炒出香味之后加入拌好调味料的鸡肉，改大火快速爆炒；

10、翻炒20秒左右后鸡肉表面开始慢慢变色；

11、等待鸡肉表面差不多全部变色后加入焯水后的春笋一起翻炒；

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