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综合训练（五）朗读短文-Mr.Liu.m4a
00:56 来自刘凯老师
In the minds of most people, hiking is an activity that should be done during warm weather. This is understandable, but also surprisingly misinformed.
Winter hiking could even be considered better than hiking in other seasons, if you prepare for it correctly. The most obvious benefit of hiking in winter is that it almost guarantees a lack of crowds. Another benefit is the fact that there are fewer insects and poisonous plants.
The most important thing to enjoy winter hiking is your health and safety. It’s important to check the weather before any hike, especially a winter hike. Wearing appropriate clothes and carrying enough equipment is the best way to ensure an enjoyable adventure. Plan the route carefully. Let your physical capacity define where you go.
在大多数人的心目中，徒步旅行是一项应该在温暖的天气里进行的活动。这是可以理解的，但也令人惊讶地被误导了。
如果你做了正确的准备，冬季徒步旅行甚至可以被认为比其他季节的徒步旅行更好。冬天徒步旅行最明显的好处是几乎可以保证没有人潮。另一个好处是昆虫和有毒植物更少。
享受冬季徒步旅行最重要的是你的健康和安全。在任何徒步旅行之前，尤其是冬季徒步旅行之前，检查天气是很重要的。穿着合适的衣服和携带足够的装备是确保一次愉快的冒险的最好方法。仔细规划路线。让你的体能决定你要去哪里。
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