菜品今日推荐，口味多样能满足每人味蕾，学几道做给家人吃吧

葱爆牛肉

材料：牛肉500克、大葱1根、蒜少许、生抽、盐、鸡粉、白胡椒、香油、淀粉、蛋清、料酒、老抽

做法：

1、牛肉切片，放入蛋清、料酒、老抽，腌制十分钟，加淀粉和食用油。

2、锅内油热之后炒香一半葱丝和蒜末。

3、放入牛肉炒到九成熟，加入剩余的葱段、生抽、盐、鸡粉、白胡椒、香油翻炒，出锅。

鱼香肉丝

食材：里脊肉一块、木耳适量、胡萝卜一段、葱适量、香醋适量、白糖适量、料酒适量、酱油适量、郫县豆瓣酱2勺、生粉适量、清水小半、碗剁椒酱2勺、青椒1根

做法：1. 把瘦肉或里脊肉切成丝

2. 加入2勺料酒，酱油一勺，淀粉一勺，清水3勺，胡椒粉、鸡精适量，然后加入两勺植物油，这样不粘锅

3. 肉丝搅拌均匀，腌制备用

4. 木耳、青椒、莴笋切丝备用，葱切段，姜蒜切沫

5. 调制鱼香汁：醋4勺，生抽3勺，白糖3勺，鸡精一勺，淀粉一勺，清水两勺，加一点点五香粉提味

6. 锅烧热放油，在低温时倒入肉丝大火煸炒到肉丝表面变色盛出备用

7. 用锅中余油煸炒姜蒜末，小火炒出香味，再倒入剁椒酱、豆瓣酱一起炒出香味

8. 倒入青椒、胡萝卜丝和木耳丝，大火翻炒一会，再倒入肉丝

9. 倒入准备好的调料汁，翻炒一分钟

10. 慢慢倒入水淀粉，边炒边倒，汤汁开始稠，关火。

砂锅焗排骨

食材：猪肋排骨1斤。配料：大蒜3瓣、生姜片3片、生抽、白酒、白糖、食用油、食用盐适量

做法

1、把买好的猪肋排改刀剁成小块，然后用清水洗净上面的骨渣血水，控干水分备用。

2、接着来给排骨调味，给排骨加入生抽1勺、盐半勺、食用油1勺、白糖半勺拌匀抓匀腌制20分钟。

3、切好大蒜和生姜片后，起砂锅开火，锅内加入少许食用油，放入姜片和蒜末爆香。

4、稍微炒几下出香味即可放入腌制好的排骨，用筷子翻煎，煎至排骨变黄以后，把排骨翻动码好码平，保证排骨均匀受热，然后沿锅边淋入少许白酒，盖上砂锅盖，小火慢焗。

5、每隔2分钟揭盖翻动一下排骨，保证受热均匀，来回翻动4次，8分钟左右的时候加入焯过水的熟豆翻炒1分钟，继续盖盖焗1分钟，总共焗10分钟左右即可出锅，一道美味可口的砂锅焗排骨就做好了！

干锅鱼丸

材料：鱼丸类、五花肉、芹菜、洋葱、胡萝卜、青椒、金针菇、干豆腐、香菜、葱、姜、蒜、豆瓣酱、盐、鸡精、孜然、白糖

做法：

1. 所有材料洗净切好，葱姜蒜一个盘子，五花肉和鱼丸一个盘，胡萝卜洋葱，青椒，干豆腐，芹菜，金针菇一个盘，香菜一个盘。

2. 锅内放适量油，待油温热放入五花肉，将五花肉炒至发白，倒入鱼丸类，炒至鱼丸稍微变色，变软，倒出装盘备用。

3. 锅内再稍微添些油，温热后放入葱姜蒜炒出香味，加入豆瓣酱，炒出红油，倒入五花肉和鱼丸类。

4. 再倒入所有青菜盘，加入精盐，鸡精，孜然，白糖，放入香菜段，翻炒均匀即可，盛出装盘。

油豆腐炒小白菜

食材：小白菜400克、油豆腐300克、白皮大蒜5克、豌豆淀粉3克、酱油5克、白酒5克、盐3克、白砂糖3克、味精2克、植物油20克

做法：

1.小白菜清洗干净，切成小段，再将叶及梗分开。

2.油豆腐稍冲洗后，分别切成8小块。

3.锅中倒入20克油烧热，放入蒜末炒香。

4.继续放入小白菜梗炒匀，再放入所有的调味料（高汤1杯、酱油5克、白酒3克、白糖3克、味精2克）及豆腐同煮至开，改用小火继续煮。

5.待汤汁剩1/3杯时，放入小白菜叶炒软，用水淀粉勾芡即可。

醋熘白菜帮

准备食材：白菜250克，猪油(炼制)25克，盐2克，醋10克，淀粉(玉米)5克。

做法步骤：

1、将白菜帮切成薄片，盐、醋、淀粉调成汁；

2、炒锅里放适量猪油，烧至七成热，下白菜帮片，爆炒七成熟；

3、加入调好的淀粉汁翻炒，至透明即可出锅食用。

铁板鱿鱼

准备食材：鱿鱼(鲜)400克，洋葱(白皮)15克，色拉酱20克，虾酱15克，味精3克，胡椒粉15克，卤汁1000克，色拉油10克，大葱10克。

做法步骤：

1、将鱿鱼整只放入沸水中用中火氽3分钟，取出后，鱿鱼放入卤水中微火卤30分钟；

2、取一锅，放入色拉油，烧至七成热时，放入洋葱末煸炒出香，加入沙拉酱、海鲜酱、黑胡椒粉、味精调成汁备用；

3、取一铁板烧至九成热，铺上一张叠成小船的锡纸，将卤好的鱿鱼筒沿头尾打上间距为1厘米的直刀，然后放在锡纸内，浇上调好的汁上桌，撒上葱末即可食用。

豆腐烧鸡丁

做法1.鸡胸肉洗净后，切成丁，用料酒，蚝油，色拉油拌匀腌制备用。豆腐切小块，荷兰豆洗净撕去筋切成两段，大蒜切片

2.锅烧热，倒油，待油温上来，放入豆腐丁用中火煎至两面金黄后盛出

3.锅中余油低温滑炒腌制好的鸡丁，色变白后立即盛出

4.用锅中余油煸香蒜片和泡椒

5.倒入鸡丁和豆腐，加一勺半老抽、和半小碗清水

6.煮开后，盖上盖子中火咕嘟两分钟

7.开盖倒入荷兰豆，煮一会儿，加盐和鸡丁调好味

8.出锅前倒入稍许淀粉水，转大火推匀立即关火出锅

香辣鱿鱼须

材料：鱿鱼须500g、蒜苔150g、干辣椒40g、青辣椒6个、蒜头30g、生姜20g、郫县豆瓣酱30g、盐适量、鸡精5g、白糖2g

做法：

1.、鱿鱼须清洗干净切成小块，放入盘里待用。干辣椒洗净剪成小段，生姜去皮洗净切片，蒜去皮洗净待用。

2、青辣椒洗净切圈，蒜苔去掉头尾，清洗干净切段。锅里放入适量水烧开，把鱿鱼须放入焯熟，焯好捞起来，冲洗干净，沥干水待用。

3、热锅放入适量油，放入干辣椒，蒜瓣，姜片炒出香味。加入30g郫县豆瓣酱炒出红油。鱿鱼须和辣椒搭配，饭店都做不出来的味道，只要配料放对！加入蒜苔翻炒1分钟。

4、加入焯好的鱿鱼须翻炒均匀。加入适量盐翻炒1分钟，再加入青辣椒圈翻炒至断生。加入5g鸡精和2g白糖翻炒2分钟，即可出锅。

虾仁白玉菇

材料：白玉菇、红椒、黄瓜、虾仁、盐、料酒、葱姜、生抽、一小勺糖、水淀粉

做法：

1 、白玉菇洗净去根，红椒和黄瓜切块，虾仁挑去虾线，用盐和料酒拌匀腌制。

2、油热后用葱姜米放锅，倒入白玉菇翻炒2分钟，加入虾仁炒至变色，倒入红椒和黄瓜，放入少许生抽，一小勺糖，再加一点点盐，最后淋上少许水淀粉出锅

葱爆猪肝

材料：猪肝；大葱；姜；玉米淀粉；生抽；食盐；白糖；料酒；老抽；鸡精

做法:

1、猪肝买的时候买颜色浅一些嫩的，加水浸泡去血水、用剪刀剔除筋膜

2、猪肝切成薄片

3、加姜片、食盐、生粉、料酒抓匀腌制十五分钟以上

4、腌制的过程是去除猪肝骚味

5、大葱斜切成大段备用

6、烧一锅热水，水宽一些，滚水下猪肝

7、猪肝全部变色立即捞出控水备用

8、锅中热油，将大葱爆炒出香味，加入几滴老抽、一大勺味极鲜，适量白糖、鸡精

9、最后加入猪肝，翻炒均匀，淋一点水淀粉翻炒两下即可

干锅辣三鲜

材料：虎虾虾仁500g、西芹200g、莲藕1段、辣豆酱1.5大勺、白酒1小勺、糖1小勺、白芝麻1小勺、香菜1小把、葱、姜、蒜

做法

1、热锅凉油，爆香葱丝，姜丝和蒜片，放入虾仁翻炒，并加入一小勺白酒；

2、西芹和莲藕分别切段和切片，莲藕事先用冷水泡过沥干水和西芹一起下锅翻炒，加入1.5大勺的辣豆瓣酱，翻炒均匀，再加入一小勺糖，快出锅前撒一小勺白芝麻和一小把香菜，翻炒均匀即可出锅。

虾仁豆腐

材料：南豆腐一块、草虾250克、葱姜蒜各适量、料酒10ml＋10ml、蚝油30m1、红烧酱油10ml、胡椒粉、黑胡椒碎、盐1克、生粉1小匙、清水50ml、水淀粉一小匙

做法：

新鲜草虾经过冰箱冷冻取出用凉水浸泡，虾仁剥壳留凤尾，洗净，用1克盐，黑胡椒碎，料酒，一小匙生粉拌匀，腌制十分钟；

南豆腐一块，准备好葱姜蒜，姜和蒜切片，葱和小米辣切粒备用，豆腐切成小块，加一小勺盐在开水锅中，将豆腐焯水去生豆腥味儿，捞出控干水份；

调料准备好：蚝油30ml，酱油10ml，料酒10m1；

坐锅烧热，倒适量植物油，把虾仁滑至变色盛出，锅中留底油煸香葱姜蒜，倒入碗中的调料，再加50ml清水烧沸，倒入豆腐滚两分钟后，将虾仁倒入，再滚一分钟，用水淀粉勾芡。https://github.com/garrettderrick958/saskoz/blob/main/gqgKu52154.md
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