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胡萝卜刺双笋

材料：莴笋、鲜春笋、胡萝卜、蒜、葱、干辣椒、盐、油、鸡精

做法

1.莴笋去皮切小块； 胡萝卜去皮切小块，鲜竹笋洗净切块； 蒜切片，干辣椒切段，葱切葱花。

2.莴笋、胡萝卜焯水； 竹笋放入沸水中煮3-5分钟，捞起沥干水分，放入盘中，再加盐和鸡精拌匀。

3.锅上火加油烧热，将蒜片干辣椒炒香，再撒入葱花。

4. 将调料热油倒入装莴笋、鲜竹笋和胡萝卜的盘中即成。

酱爆肉片芦笋

材料：里脊肉1小块、芦笋1小把、胡萝卜半根、马蹄4个、豆瓣酱2汤匙、酱油1汤匙、糖少许

做法

1.将芦笋切去老根洗净，马蹄切片，锅中放水烧开加少许油和盐，放入芦笋和马蹄一起水里略煮，倒出过冷水备用；猪肉切片

2.锅中放少许油，烧热后放入肉片煸炒至变色，加入胡萝卜片略炒，加入2汤匙豆瓣酱一起翻炒

3.加入马蹄和芦笋继续翻炒，调入酱油和少许糖炒熟即可

番茄里脊肉

做法：1，木耳洗净焯水捞出放大碗里，里脊肉切薄片用盐、豆粉、鸡精、料酒、糖、清水一点点拌匀

2，把锅里水烧开倒入拌匀的里脊肉，煎熟捞出放在装有木耳碗上，锅里放油把姜蒜末炒香

3，再倒入切丁番茄和切圈的洋葱翻炒，加点水让番茄成粘稠状，加入鸡精、盐、糖一点点拌匀淋入里脊肉上，撒上小葱花即可。

酱香排骨

食材：排骨、鸡蛋、蒜、姜、料酒、柠檬、花雕酒、六月鲜特级酱油、六月香豆瓣酱、生粉

做法：

1、排骨加入姜丝、料酒，用手抓匀腌制半小时；

2、打入蛋黄液、生粉，继续抓匀；

3、锅中加适量油，爆香蒜粒，姜丝，加入排骨煎至两面金黄；

4、依次加入花雕酒、六月鲜特级酱油、六月香豆瓣酱，大火烧开后转中小火，煮至收汁；

5、最后挤少许柠檬汁调味即可。

虫草山药排骨汤

食材：排骨、山药、虫草花、葱、姜、料酒、盐

做法:

1、先把排骨清洗干净，冷水下锅，放姜片，葱段，料酒，烧开焯水捞起来备用山药去皮洗干净切成滚刀块备用，虫草花也洗干净；

2、准备一个煲汤的汤锅，然后把排骨和山药，虫草花都放进锅里，放适量的姜片，料酒，胡椒粉，清水，大火烧开转小火炖至一个半小时左右，煮熟的时候加适量的盐调味即可。

醋拌花生米

食材：菠菜100克、花生米70克、金针菇60克、蒜粒15克、香菜2棵、醋适量、盐适量、芝麻油少许

做法：

1、花生米用水煮熟，菠菜和金针菇、香菜都分别用开水焯烫一遍；

2、将金针菇、菠菜切段，和煮熟的花生米、蒜泥、盐放在大碗中一起拌匀；

3、浇入香醋、芝麻油，搅拌均匀即可食用。

家常菜炒油豆腐

做法1、油豆腐在沸水中煮3-5分钟，待其自然冷却。

2、冷却后的油豆腐把多余的水分挤出，待用。

3、热锅烧油，放入五花肉片、姜、蒜、白酒爆炒，炒到五花肉的油被逼出来为止。

4、下蚝油和酱油煸香。

5、下油豆腐混合均匀。

6、随后加入适量的水、适量盐。

7、水收干到合适时，下生粉水勾芡，随后放入青菜翻炒成熟即可。

口水鸡

食材： 三黄鸡一只、葱、姜、料酒1勺、辣椒面2勺、花椒一小巴、酱油2大勺、醋约3勺、白糖1/2勺、蒜2粒、盐、鸡精适量、芝麻、花生碎、香葱

做法

1、将净鸡先用少量盐和料酒腌15分钟左右，一起在肚子里塞上姜片、葱段；

2、腌好之后放进锅中，注入冷水没过鸡肉表面。一定用冷水，目的是让鸡肉的内外一起受热成熟；

3、出锅后，用凉水把鸡冲凉；

4、将调料中剩余的酱油、醋、白糖、鸡精按照上面的比例混合均匀，浇在鸡肉上，最后淋上两大勺红油，撒一点芝麻、花生碎和香葱，随即就可伴着口水食用。

萝卜烧肥肠

做法：1、 买回来的肥肠用清水清洗几遍，再把肠翻面去掉大部分油和油筋，再放一大勺盐搓洗，里面洗干净再翻过来清洗一遍；

2、把清洗干净的肥肠用水煮5分钟，中途不停的用铲子翻翻面，煮好的肥肠再用清水洗干净；

3、 把萝卜切丁，肥肠切成小段泡在淘米水中15～20分钟再沥干水备用；

4、 姜切小片，蒜一分为二；

5、 再起油锅，烧油的时候就把花椒，豆瓣酱，黄豆酱，单晶冰糖，姜蒜放到锅铲上准备好，油热放进去爆香姜蒜；

6、 再放入肥肠炒1分钟；

7、 再清水，料酒，老抽少许盖上锅盖大火把水煮开，转中小火20分钟；

8、 再加入萝卜煮15～20分钟

9、 待汁浓转大火收汁放少许盐，味精，香菜梗即可。

香菇蒸滑鸡

食材：鸡腿 4个、香菇 8朵、小红椒 2个、蒜 3瓣、姜 5片、葱 5根、料酒 1勺、生抽 2勺、蚝油 1勺、老抽 半勺、胡椒粉 适量、生粉 1勺、盐 适量、食用油 适量；

做法

1.将鸡腿剔去骨头，先用刀在鸡腿细的一端划一圈切断皮和筋，再从破口处用刀贴着骨头切开，再慢慢用刀将肉与骨头剥离，形成一块完整的鸡肉。

2.剔好的鸡腿肉切成块状，加入料酒，生抽，蚝油，老抽，盐，胡椒粉，姜和生粉。

3.搅拌均匀，盖保鲜膜放注箱里腌至少30分钟，通常我会提前一餐准备，至少腌4个小时。

4.香菇去根后切块，姜 蒜切片，红椒 葱切段。

5.炒锅中倒油，油热后，葱姜蒜红椒一起放入炒香。倒入腌好的鸡块翻炒。

6.炒至鸡肉变色时加入香菇块翻炒均匀，加适量盐调味出锅。

7.装入深盆中，上面放几根香葱段放入蒸锅中水开后蒸20左右即可。

香油春笋

食材：春笋、蒜、盐、生抽、蚝油

做法：

1、春笋掉尾部老的部分，剥掉尖上的嫩叶子，切条。

2、锅中加入适量水，水开后，倒入春笋，焯水，去掉残留涩味，捞出控水，先放盐抓一下，让盐融化入味。

3、再依次放入蒜泥、生抽、蚝油拌匀即可。

彩椒土豆丝

食材：土豆三个，红黄彩椒少许，金兰酱油1勺，盐少许，油适量

做法：

1、土豆切丝，用冷水洗去淀粉；

2、彩椒切丝，土豆丝洗好；

3、起锅烧油，放入土豆丝翻炒，炒至断生，放入彩椒丝翻炒几下；

4、加酱油、盐翻炒均匀出锅装盘。

韭黄拌海蜇

做法：1、海蜇洗净，清水浸泡并多换几次水，去掉过多盐份，切成条；

2、韭黄放入热水的锅中煮2-3分钟；

3、放入1/5勺盐，1/3勺鸡精调味，淋上少许香油拌匀；

4、韭黄切成3段，放入盘中码好；

5、海蜇从水中取出，放入1/2勺白糖，1/3勺鸡精调味；

6、倒入1勺米醋，淋入香油炒匀；

7、海蜇放在韭黄上，撒上熟芝麻碎即可。

三菇烩丝瓜

食材：丝瓜2根、鲜香菇4朵、白玉菇80克、猪肚菇80克、香菜、胡萝卜1/3个、玉米油2大勺、白胡椒粉1/4小勺、盐、白糖1/4小勺、蘑菇精、淀粉、香油1小勺

做法：

1、丝瓜去皮切粗条，加少许盐腌制片刻，将水分析出；

2、锅入油，爆炒丝瓜半分钟，加水煮一分钟，捞出沥干水分；

3、香菜切小段，胡萝卜切菱形片、香菇用刀在顶上划十字刀，猪肚菇撕小条；

4、锅入油烧热，加入三菇翻炒，加1杯水煮一小会儿；

5、将丝瓜、胡萝卜片放入烩半分钟，调入盐、白糖、胡椒粉；

6、加入水淀粉勾芡，最后加入香菜，蘑菇精，淋香油出锅了。

尖椒肉丝

食材：青尖椒，猪肉，红辣椒，姜，淀粉，盐，鸡精，酱油，豆瓣酱

做法：

1、猪肉切丝后，放入少量淀粉拌匀，青尖椒和红辣椒切丝，姜切丝备用。

2、开火倒入食用油，油热后加入姜丝炒出香味。

3、将猪肉放入锅中翻炒，等猪肉熟了以后加入少量豆瓣酱，再放入青红尖椒翻炒均匀。

4、然后加入酱油、鸡精、盐翻炒几下就可以出锅了。

香菇鱼片粥

食材：大米150克、鱼肉100克、鲜香菇4朵、芹菜50克、姜丝2克、盐、胡椒粉

做法：

1、大米洗净，浸泡一会，放入锅中，加约8倍水煮粥；

2、鱼肉切成薄片，放少许盐和胡椒粉腌一会；

3、香菇洗净切片，芹菜洗净切丁；

4、米煮至软烂后，放入香菇片、鱼片、姜丝，搅散，煮至粥沸，再煮5分钟；

5、倒入芹菜末，略煮片刻，最后加少许盐搅拌均匀。

风味辣子猪手

食材：猪蹄、老姜、大蒜、干辣椒、花椒、大料

做法：

1、猪蹄洗净，老姜、大蒜切片；

2、锅中烧水加些葱和姜片，倒入少许的料酒，水开后放猪蹄飞水，捞出掉浮末；

3、锅中放油，加干辣椒、花椒、大料、老姜、大蒜炒香；

4、入猪蹄继续翻炒，加老抽、陈醋和适量盐调味，添水没过猪蹄；

5、大火烧开转小火至猪蹄熟烂，大火收汁。

黑芝麻炒猪肝

食材：猪肝黑芝麻、盐、生抽、鸡精、料酒

做法：1、猪肝清洗干净；

2、锅内放水，大火烧开，将洗干净的猪肝放进去稍煮片刻，捞出放凉，切片；

3、倒油，放入猪肝翻炒片刻后倒入少许料酒、生抽；

4、放入黑芝麻爆香，放盐巴，以及鸡精调味即可。

香焖鲟龙鱼

食材：鲟龙鱼一条，番茄2个，山黄皮20克，蒜末3克，姜片4片，酱油20克，蚝油15克，料酒15克，盐2克，香菜葱花适量，清水适量

做法

1、鲟龙鱼切成小段，清洗干净。

2、把香菜葱花，蒜末，姜末准备好，番茄切滚刀块。

3、锅内放入适量的食用油，放入鲟龙鱼煎至两面金黄，取出备用。

4、重新热锅，放入适量的食用油，倒入番茄翻炒片刻，加入山黄皮翻炒。

5、把调料调入，翻炒均匀至番茄微软，倒入鲟龙鱼块，稍稍翻匀，盖上锅盖焖煮8分钟左右。

6、倒入香菜葱花翻炒均匀即可出锅。

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材料：牛腿肉、酱油、糖、五香粉、鸡精、料酒、花椒、大料

做法

1. 顺着肉丝切小方块，用水焯肉块，撇去浮沫

2. 用三勺酱油，一勺糖，五香粉，鸡精，料酒，花椒，大料调味

3. 牛肉里放一些水，没过肉即可。中火炖半个小时，汤汁基本干了时取出。

4. 微波里高火五分钟，取出翻面再五分钟即可