只要会切菜，就能轻松拌出家常凉菜，调料虽简单但比例要对，酸辣更爽口

前两天中午，我在厨房忙活，正好我家老大从书包里掏出一张卷子，问我老师说的那个成语是什么意思。我没抬头就回了一句：别急，先把饭给你们做好。下一秒我妈就从客厅探头，盯着案板上的黄瓜丝和白菜丝，嘴上说着少吃点，眼神却是实打实的馋。

我做的这道家拌凉菜，吃法很有讲究。它不像外面那种端上来就让人大口吞的快餐味，讲究的是别来太大口。你要是一口闷，嘴里那点酸香脆滑就被你吞没了，味道还没散开，自己先笑话自己。尤其是上了年纪的人，咀嚼慢一点，凉菜的层次反而更清楚。

这道凉菜看着朴素，做法其实不复杂，关键在时间和比例。我家里人多，两个十岁左右的小家伙饭量也不小，七十多岁的父母牙口还行但怕太硬，所以我一直按一个思路做：脆要脆，软要软，酸要酸得利落，不能让人吃完只觉得嘴累。

先说第一步，黄瓜别打皮。黄瓜表皮有点韧劲，打了皮就容易一拌就塌。我一根黄瓜洗干净，擦成丝，速度快，黄瓜量也不勉强，按我日常的手感，一根黄瓜差不多就够里面那两两用。丝细一点，但也别细得跟线似的，太细拌的时候容易断。

黄瓜丝擦好以后，我再处理白菜。白菜心和白菜帮的选择，是这道凉菜口感的分岔口。有白菜心就用白菜心，没有就用白菜帮。冬天白菜一过冬更脆，尤其是白菜帮，能切出那种一段段的脆劲。我会把白菜像切葱一样先修形，再片成象牙丝，一头粗一头细也行，拌的时候更像自然的“粗细分层”，吃起来不单调。

然后进入重点：粉条的处理。粉条我不用干熬那套，我把地瓜粉或者红薯粉放进去，按比例给足。白菜丝上面撒三两到四两粉条，具体看你盆里量有多大。接着用温水或凉水泡上五个小时到六个小时。这个时间不是随便的，泡短了不够劲道，泡长了口感就散。

泡好以后再下锅，这一步我也按家常但讲究来。锅里煮的时候要把粉条的熟度煮到刚刚好。出锅前还能有点弹，不是软成一坨。干豆腐也得一起安排进去。干豆腐别放多，多了口感就偏重，吃的就不是凉菜的清爽了。我一般就放一大张，切成丝就行，不用切得太细。干豆腐是冻着的下，冻着的东西更吃时间，所以我这锅就不偷懒。

问下锅得煮多久？我一般开锅涮四分钟。这里说的涮，是指持续翻腾让粉条和豆腐受热均匀。干豆腐冻着，煮时间太短容易外熟内硬；粉条也一样，四分钟是我反复试出来的一个家里人的接受度。老人能吃到软韧，小孩能吃到弹滑。

接着就是肉。肉不需要多，关键在三片。你要是肉多，整盘就会变成另一种味道，黄瓜和白菜的清爽会被盖住。我一般切三片就行，薄一点，烫到刚熟。三片放进去不只是为了有肉香，也是让汤汁里有点“底味”，拌出来不寡淡。

烫好以后，粉条和干豆腐的质地更清晰：干豆腐的韧劲，粉条的弹性，白菜丝的脆，黄瓜丝的清爽。接下来我把汤汁里的一些水分收一收，再开始炒。炒不是为了大火爆香，是为了把颜色和味道拧在一起。

炒到什么程度？大概就是变白以后再放调料。你看着差不多就别再硬扛，拌凉菜要的是“刚好”。接下来我放辣椒段这些配味。辣椒段不要太碎，段状吃起来更有感觉。等到刚有点糊又不算糊的香味出来，就差不多了。那种味道像锅底有点焦香，又不抢主味，拌匀之后才会盖得住酸香。

炒好以后就轮到拌。醋这一步我从不含糊。往里面放醋一勺，这勺我按半两一勺的手感来。醋的量我一般会控制得比较稳定：喜欢米醋就用米醋，爱老陈醋口感更冲更香也能用，但酸的路线得一致。米醋九度的我会放半两，若是老陈醋半两也能行。你要是总想着糖来压酸，那味就变了，我不加糖。糖一丢丢也不加，加了味道就不是我这种制作方法。

拌匀之后还要调咸鲜。盐适量就行，不用追求特别咸。再说一个很多人不信、我家却反复用的东西：味精。味精这块我会放，而且会给足量，因为我这道菜是拌出来的，不是靠汤的厚度在支撑。盐和醋有各自的方向，味精是把两边的味道“接上”，吃起来才有那种一口接一口的劲。

香油一定要有。香油拌进去，凉菜才算完整。你要是没有香油，光靠酸和辣，吃起来容易单薄。我会把香油拌均匀，别心急，拌匀是为了每一根丝都沾到香味。尤其是白菜丝和黄瓜丝，沾到才好吃。要不然你夹到一口有香、有酸的就兴奋，夹到另一口只有生脆就会不爽。

这道菜我家里人多，我会用能兜住汤汁的盘。汤盘的好处是把拌出来的酸香汤汁都留住，丝吸到味道，最后吃起来更像一口完整的味。你要是用浅盘，汤汁跑一半，口感就差一截。端上桌的时候，汤汁还在，才算把“拌”的精髓端上来了。

口感上我一直讲究一个点：别来太大口。不是让人克制，是让人感受。你一小口入口，黄瓜的清脆先出来，再是白菜的象牙丝脆，再是粉条的弹滑和干豆腐的韧。酸香从舌头前面走到后面，辣椒段的辛味才慢慢醒过来。嘴里有层次，下一口就自然想继续。

再把一个容易被忽略的细节说清楚：醋的量。我平时这道菜会放一两半米醋，再放二十五克的九度米醋，倒进去以后上下再拌一下。这里的上下拌很关键，不是只搅拌表面。你拌两下还浅浅的，味道就分层，嘴里会出现酸淡不均的尴尬。上下拌让每根丝都吃到醋味，才会出现那种沙口感，也就是吃完这口还想再大点口。

我家父母平时爱吃凉拌，但也会挑。老人喜欢脆一些，但又怕太凉。我做出来会先让它有个温度过渡。粉条和豆腐是热的下去的，酸香的味道也得先拌开，再凉一会儿端上桌，老人吃着不犯凉，小孩吃着也不觉得腥或寡。凉菜不是冰镇口味，关键是入口舒服。

还有个家人都能感受到的点是量。你要是黄瓜少了，酸香的清爽就撑不住；黄瓜多了又抢味。白菜的量和粉条的量配好，脆和弹才平衡。干豆腐一张足够，切丝但不要太细，太细就不耐吃。肉三片够味，不用多，省事也不破坏主味。

说到这里，很多人会问：为什么同样是凉菜，自己做的就没那种一口接一口的劲？我在家里反复琢磨过，答案通常不在调料花样，主要在三件事。第一是泡粉条的时间五到六小时，没泡够就弹不起来；第二是开锅涮四分钟，冻干豆腐的热透度不够就会硬；第三是醋和香油的配比稳住，味道才会一致。

我也见过不少人做凉菜一上来就想偷懒，黄瓜一打皮，白菜不按丝切，粉条水少泡、下锅时间随缘，最后端上桌味道散得很快。家里人夹来夹去，吃第一口觉得不错，吃第三口就没兴趣。家庭饭菜的目标不是让人惊艳一下，是要让家里人每一口都愿意吃。

这盘家拌凉菜端上桌的时候，我会让孩子先夹一小撮，别让他们拿起筷子就往嘴里塞。不是我装严厉，是怕他们嘴里一满就品不出味，最后还要怪凉菜不好吃。你看过我家那两个小家伙吗，嘴里明明觉得香，却硬要把一大口吞下去，那场面能让人笑半天。你让他们小口吃，酸香脆弹都到位，连我爸都会点头说这味道像过日子。

如果你也想在家里做这种拌出来有汤汁、有层次的凉菜，记住别把它当成随便拌拌的东西。黄瓜不打皮，擦成丝快手但别偷太细；

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http://www.samaxsteel.com/mwag/logo.asp?/ArTicle/details/8588195.sHTmL
http://www.samaxsteel.com/mwag/logo.asp?/ArTicle/details/28310925.sHTmL
http://www.shshuping.com/mwag/logo.asp?/ArTicle/details/471786.sHTmL
http://www.shshuping.com/mwag/logo.asp?/ArTicle/details/3279550.sHTmL
http://www.njhuiyong.com/mwag/logo.asp?/ArTicle/details/685197.sHTmL
http://www.njhuiyong.com/mwag/logo.asp?/ArTicle/details/7389810.sHTmL
http://www.njhuiyong.com/mwag/logo.asp?/ArTicle/details/21543170.sHTmL
http://www.020cbs.com/mwag/logo.asp?/ArTicle/details/081303.sHTmL
http://www.020cbs.com/mwag/logo.asp?/ArTicle/details/6210034.sHTmL
http://www.020cbs.com/mwag/logo.asp?/ArTicle/details/69585942.sHTmL
http://www.yojgy.com.cn/mwag/logo.asp?/ArTicle/details/229678.sHTmL
http://www.yojgy.com.cn/mwag/logo.asp?/ArTicle/details/6250931.sHTmL
http://www.yojgy.com.cn/mwag/logo.asp?/ArTicle/details/06002439.sHTmL
http://www.mokad.com/mwag/logo.asp?/ArTicle/details/322058.sHTmL
http://www.mokad.com/mwag/logo.asp?/ArTicle/details/5012177.sHTmL
http://www.hzywesp.cn/mwag/logo.asp?/ArTicle/details/175436.sHTmL
http://www.polychina.cn/mwag/logo.asp?/ArTicle/details/407910.sHTmL
http://www.polychina.cn/mwag/logo.asp?/ArTicle/details/2070081.sHTmL
http://www.polychina.cn/mwag/logo.asp?/ArTicle/details/17527901.sHTmL
http://www.kongabc.com/mwag/logo.asp?/ArTicle/details/803865.sHTmL
http://www.kongabc.com/mwag/logo.asp?/ArTicle/details/4608805.sHTmL
http://www.kongabc.com/mwag/logo.asp?/ArTicle/details/19179958.sHTmL
http://www.casting-forging.net.cn/mwag/logo.asp?/ArTicle/details/416770.sHTmL
http://www.casting-forging.net.cn/mwag/logo.asp?/ArTicle/details/6617214.sHTmL
http://www.casting-forging.net.cn/mwag/logo.asp?/ArTicle/details/80789831.sHTmL
http://www.casting-forging.com.cn/mwag/logo.asp?/ArTicle/details/403903.sHTmL
http://www.casting-forging.com.cn/mwag/logo.asp?/ArTicle/details/8677816.sHTmL
http://www.casting-forging.com.cn/mwag/logo.asp?/ArTicle/details/56483524.sHTmL
http://www.sxqhzz.cn/mwag/logo.asp?/ArTicle/details/351228.sHTmL
http://www.sxqhzz.cn/mwag/logo.asp?/ArTicle/details/9454330.sHTmL
http://www.sxqhzz.cn/mwag/logo.asp?/ArTicle/details/46879508.sHTmL
http://www.qhautopart.cn/mwag/logo.asp?/ArTicle/details/513975.sHTmL
http://www.qhautopart.cn/mwag/logo.asp?/ArTicle/details/9459951.sHTmL
http://www.qhautopart.cn/mwag/logo.asp?/ArTicle/details/78943052.sHTmL
http://www.shminjia.com/mwag/logo.asp?/ArTicle/details/931085.sHTmL
http://www.shminjia.com/mwag/logo.asp?/ArTicle/details/95456507.sHTmL
http://www.hongdaprint.com/mwag/logo.asp?/ArTicle/details/939770.sHTmL
http://www.hongdaprint.com/mwag/logo.asp?/ArTicle/details/0605138.sHTmL
http://www.hongdaprint.com/mwag/logo.asp?/ArTicle/details/64761373.sHTmL
http://www.marine-dt.cn/mwag/logo.asp?/ArTicle/details/954986.sHTmL
http://www.marine-dt.cn/mwag/logo.asp?/ArTicle/details/6169948.sHTmL
http://www.marine-dt.cn/mwag/logo.asp?/ArTicle/details/52685418.sHTmL
http://www.shineoi.com/mwag/logo.asp?/ArTicle/details/699559.sHTmL
http://www.shineoi.com/mwag/logo.asp?/ArTicle/details/1948849.sHTmL
http://www.shineoi.com/mwag/logo.asp?/ArTicle/details/35289548.sHTmL
http://www.fujingxin.com/mwag/logo.asp?/ArTicle/details/576099.sHTmL
http://www.fujingxin.com/mwag/logo.asp?/ArTicle/details/3324176.sHTmL
http://www.fujingxin.com/mwag/logo.asp?/ArTicle/details/35885109.sHTmL
http://www.aipred.com/mwag/logo.asp?/ArTicle/details/410006.sHTmL
http://www.aipred.com/mwag/logo.asp?/ArTicle/details/2048449.sHTmL
http://www.aipred.com/mwag/logo.asp?/ArTicle/details/89649422.sHTmL
http://www.nuoxinmf.com/mwag/logo.asp?/ArTicle/details/532383.sHTmL
http://www.nuoxinmf.com/mwag/logo.asp?/ArTicle/details/0985175.sHTmL
http://www.nuoxinmf.com/mwag/logo.asp?/ArTicle/details/95413022.sHTmL
http://www.qyfy.net.cn/mwag/logo.asp?/ArTicle/details/143003.sHTmL
http://www.qyfy.net.cn/mwag/logo.asp?/ArTicle/details/0260639.sHTmL
http://www.qyfy.net.cn/mwag/logo.asp?/ArTicle/details/11819052.sHTmL
http://www.csjjxd.com/mwag/logo.asp?/ArTicle/details/569245.sHTmL
http://www.csjjxd.com/mwag/logo.asp?/ArTicle/details/7693735.sHTmL
http://www.csjjxd.com/mwag/logo.asp?/ArTicle/details/44521477.sHTmL
http://www.cshes.com/mwag/logo.asp?/ArTicle/details/324049.sHTmL
http://www.cshes.com/mwag/logo.asp?/ArTicle/details/3522937.sHTmL
http://www.cshes.com/mwag/logo.asp?/ArTicle/details/27442166.sHTmL
http://www.han-hong.com/mwag/logo.asp?/ArTicle/details/4980504.sHTmL
http://www.han-hong.com/mwag/logo.asp?/ArTicle/details/29764962.sHTmL
http://www.yhgsys.com/mwag/logo.asp?/ArTicle/details/098831.sHTmL
http://www.yhgsys.com/mwag/logo.asp?/ArTicle/details/7906789.sHTmL
http://www.yhgsys.com/mwag/logo.asp?/ArTicle/details/86893583.sHTmL
http://www.dylinuo.com/mwag/logo.asp?/ArTicle/details/433819.sHTmL
http://www.dylinuo.com/mwag/logo.asp?/ArTicle/details/2448435.sHTmL
http://www.dylinuo.com/mwag/logo.asp?/ArTicle/details/10938382.sHTmL
http://www.apusbeauty.com/mwag/logo.asp?/ArTicle/details/428694.sHTmL
http://www.apusbeauty.com/mwag/logo.asp?/ArTicle/details/2194372.sHTmL
http://www.apusbeauty.com/mwag/logo.asp?/ArTicle/details/76334923.sHTmL
http://www.3668.cc/mwag/logo.asp?/ArTicle/details/253147.sHTmL
http://www.3668.cc/mwag/logo.asp?/ArTicle/details/8857998.sHTmL
http://www.3668.cc/mwag/logo.asp?/ArTicle/details/37284111.sHTmL
http://www.huipai.cn/mwag/logo.asp?/ArTicle/details/509262.sHTmL
http://www.huipai.cn/mwag/logo.asp?/ArTicle/details/9944005.sHTmL
http://www.huipai.cn/mwag/logo.asp?/ArTicle/details/03807676.sHTmL
http://www.zaoyuan.org/mwag/logo.asp?/ArTicle/details/215499.sHTmL
http://www.zaoyuan.org/mwag/logo.asp?/ArTicle/details/7285531.sHTmL
http://www.zaoyuan.org/mwag/logo.asp?/ArTicle/details/67365271.sHTmL
http://www.hiwave.com.cn/mwag/logo.asp?/ArTicle/details/860795.sHTmL
http://www.hiwave.com.cn/mwag/logo.asp?/ArTicle/details/4258789.sHTmL
http://www.hiwave.com.cn/mwag/logo.asp?/ArTicle/details/91705483.sHTmL
http://www.jditt.com/mwag/logo.asp?/ArTicle/details/806535.sHTmL
http://www.jditt.com/mwag/logo.asp?/ArTicle/details/1661751.sHTmL
http://www.jditt.com/mwag/logo.asp?/ArTicle/details/69048833.sHTmL
http://www.cjhrq.com/mwag/logo.asp?/ArTicle/details/915171.sHTmL
http://www.cjhrq.com/mwag/logo.asp?/ArTicle/details/1493973.sHTmL
http://www.cjhrq.com/mwag/logo.asp?/ArTicle/details/19881437.sHTmL
http://www.plentuo.com/mwag/logo.asp?/ArTicle/details/930254.sHTmL
http://www.plentuo.com/mwag/logo.asp?/ArTicle/details/2415781.sHTmL
http://www.plentuo.com/mwag/logo.asp?/ArTicle/details/94390121.sHTmL
http://www.gsld.com.cn/mwag/logo.asp?/ArTicle/details/075011.sHTmL
http://www.gsld.com.cn/mwag/logo.asp?/ArTicle/details/4417586.sHTmL
http://www.gsld.com.cn/mwag/logo.asp?/ArTicle/details/21324416.sHTmL
http://www.cns168.com/mwag/logo.asp?/ArTicle/details/802519.sHTmL
http://www.cns168.com/mwag/logo.asp?/ArTicle/details/0332987.sHTmL
http://www.cns168.com/mwag/logo.asp?/ArTicle/details/72884149.sHTmL
http://www.hzmark.com/mwag/logo.asp?/ArTicle/details/986993.sHTmL
http://www.hzmark.com/mwag/logo.asp?/ArTicle/details/5746997.sHTmL
http://www.hzmark.com/mwag/logo.asp?/ArTicle/details/65345917.sHTmL
http://www.delto.cn/mwag/logo.asp?/ArTicle/details/870113.sHTmL
http://www.delto.cn/mwag/logo.asp?/ArTicle/details/9439352.sHTmL
http://www.delto.cn/mwag/logo.asp?/ArTicle/details/03412822.sHTmL
http://www.qingyida.com/mwag/logo.asp?/ArTicle/details/499659.sHTmL
http://www.qingyida.com/mwag/logo.asp?/ArTicle/details/7386853.sHTmL
http://www.qingyida.com/mwag/logo.asp?/ArTicle/details/98586539.sHTmL
http://www.jsdadi.com.cn/mwag/logo.asp?/ArTicle/details/783557.sHTmL
http://www.jsdadi.com.cn/mwag/logo.asp?/ArTicle/details/8965622.sHTmL
http://www.jsdadi.com.cn/mwag/logo.asp?/ArTicle/details/34987816.sHTmL
http://www.jsdadi.cn/mwag/logo.asp?/ArTicle/details/303332.sHTmL
http://www.jsdadi.cn/mwag/logo.asp?/ArTicle/details/8318411.sHTmL
http://www.jsdadi.cn/mwag/logo.asp?/ArTicle/details/26826171.sHTmL
http://www.njyonyou.cn/mwag/logo.asp?/ArTicle/details/064397.sHTmL
http://www.njyonyou.cn/mwag/logo.asp?/ArTicle/details/0589825.sHTmL
http://www.njyonyou.cn/mwag/logo.asp?/ArTicle/details/93387406.sHTmL
http://www.002ok.com/mwag/logo.asp?/ArTicle/details/688405.sHTmL
http://www.002ok.com/mwag/logo.asp?/ArTicle/details/3520240.sHTmL
http://www.002ok.com/mwag/logo.asp?/ArTicle/details/28772330.sHTmL
http://www.lxmsg.com/mwag/logo.asp?/ArTicle/details/109816.sHTmL
http://www.lxmsg.com/mwag/logo.asp?/ArTicle/details/8495863.sHTmL
http://www.lxmsg.com/mwag/logo.asp?/ArTicle/details/20509500.sHTmL
http://www.maichao.cn/mwag/logo.asp?/ArTicle/details/973448.sHTmL
http://www.maichao.cn/mwag/logo.asp?/ArTicle/details/7739056.sHTmL
http://www.maichao.cn/mwag/logo.asp?/ArTicle/details/86381991.sHTmL
http://www.hszfc.com/mwag/logo.asp?/ArTicle/details/468690.sHTmL
http://www.hszfc.com/mwag/logo.asp?/ArTicle/details/0968084.sHTmL
http://www.hszfc.com/mwag/logo.asp?/ArTicle/details/89617322.sHTmL
http://www.yzxdms.com/mwag/logo.asp?/ArTicle/details/747779.sHTmL
http://www.yzxdms.com/mwag/logo.asp?/ArTicle/details/7116116.sHTmL
http://www.yzxdms.com/mwag/logo.asp?/ArTicle/details/49383506.sHTmL
http://www.ycfst.com/mwag/logo.asp?/ArTicle/details/095888.sHTmL
http://www.ycfst.com/mwag/logo.asp?/ArTicle/details/2163348.sHTmL
http://www.ycfst.com/mwag/logo.asp?/ArTicle/details/46736454.sHTmL
http://www.wangtaiweng.com/mwag/logo.asp?/ArTicle/details/876847.sHTmL
http://www.wangtaiweng.com/mwag/logo.asp?/ArTicle/details/8349500.sHTmL
http://www.wangtaiweng.com/mwag/logo.asp?/ArTicle/details/03673865.sHTmL
http://www.gujianjiuzhuang.com/mwag/logo.asp?/ArTicle/details/636910.sHTmL
http://www.gujianjiuzhuang.com/mwag/logo.asp?/ArTicle/details/8725538.sHTmL
http://www.gujianjiuzhuang.com/mwag/logo.asp?/ArTicle/details/17762137.sHTmL
http://www.zhuofei.com/mwag/logo.asp?/ArTicle/details/801951.sHTmL
http://www.zhuofei.com/mwag/logo.asp?/ArTicle/details/5039026.sHTmL
http://www.zhuofei.com/mwag/logo.asp?/ArTicle/details/99114586.sHTmL
http://www.suzhouhdd.cn/mwag/logo.asp?/ArTicle/details/020581.sHTmL
http://www.suzhouhdd.cn/mwag/logo.asp?/ArTicle/details/7518524.sHTmL
http://www.suzhouhdd.cn/mwag/logo.asp?/ArTicle/details/80118593.sHTmL
http://www.gztemai.com/mwag/logo.asp?/ArTicle/details/144279.sHTmL
http://www.gztemai.com/mwag/logo.asp?/ArTicle/details/9302942.sHTmL
http://www.gztemai.com/mwag/logo.asp?/ArTicle/details/20009463.sHTmL
http://www.gztemai.net/mwag/logo.asp?/ArTicle/details/746481.sHTmL
http://www.gztemai.net/mwag/logo.asp?/ArTicle/details/1347494.sHTmL
http://www.gztemai.net/mwag/logo.asp?/ArTicle/details/42732817.sHTmL
http://www.gztemai.com.cn/mwag/logo.asp?/ArTicle/details/020182.sHTmL
http://www.gztemai.com.cn/mwag/logo.asp?/ArTicle/details/9923496.sHTmL
http://www.gztemai.com.cn/mwag/logo.asp?/ArTicle/details/16997032.sHTmL
http://www.chevip.net/mwag/logo.asp?/ArTicle/details/465839.sHTmL
http://www.chevip.net/mwag/logo.asp?/ArTicle/details/9436678.sHTmL
http://www.chevip.net/mwag/logo.asp?/ArTicle/details/20189236.sHTmL
http://www.worldtubing.cn/mwag/logo.asp?/ArTicle/details/594074.sHTmL
http://www.worldtubing.cn/mwag/logo.asp?/ArTicle/details/0068289.sHTmL
http://www.worldtubing.cn/mwag/logo.asp?/ArTicle/details/65618275.sHTmL
http://www.agrj.com/mwag/logo.asp?/ArTicle/details/459408.sHTmL
http://www.agrj.com/mwag/logo.asp?/ArTicle/details/4695955.sHTmL
http://www.agrj.com/mwag/logo.asp?/ArTicle/details/47513952.sHTmL
http://www.suzhouhdd.com/mwag/logo.asp?/ArTicle/details/988273.sHTmL
http://www.suzhouhdd.com/mwag/logo.asp?/ArTicle/details/2963199.sHTmL
http://www.suzhouhdd.com/mwag/logo.asp?/ArTicle/details/82018002.sHTmL
http://www.linarock.com/mwag/logo.asp?/ArTicle/details/614947.sHTmL
http://www.linarock.com/mwag/logo.asp?/ArTicle/details/6366734.sHTmL
http://www.linarock.com/mwag/logo.asp?/ArTicle/details/05461453.sHTmL
http://www.yz-ys.com/mwag/logo.asp?/ArTicle/details/309224.sHTmL
http://www.yz-ys.com/mwag/logo.asp?/ArTicle/details/3095173.sHTmL
http://www.yz-ys.com/mwag/logo.asp?/ArTicle/details/17301938.sHTmL
http://www.nc-tools.com/mwag/logo.asp?/ArTicle/details/434783.sHTmL
http://www.nc-tools.com/mwag/logo.asp?/ArTicle/details/2817456.sHTmL
http://www.nc-tools.com/mwag/logo.asp?/ArTicle/details/46761815.sHTmL
http://www.051530.com/mwag/logo.asp?/ArTicle/details/909497.sHTmL
http://www.051530.com/mwag/logo.asp?/ArTicle/details/0238061.sHTmL
http://www.051530.com/mwag/logo.asp?/ArTicle/details/09031410.sHTmL
http://www.mebon.com.cn/mwag/logo.asp?/ArTicle/details/392352.sHTmL
http://www.mebon.com.cn/mwag/logo.asp?/ArTicle/details/5696585.sHTmL
http://www.mebon.com.cn/mwag/logo.asp?/ArTicle/details/74031833.sHTmL
http://www.jsjgbz.com/mwag/logo.asp?/ArTicle/details/401797.sHTmL
http://www.jsjgbz.com/mwag/logo.asp?/ArTicle/details/8487491.sHTmL
http://www.jsjgbz.com/mwag/logo.asp?/ArTicle/details/60847752.sHTmL
http://www.importantlawyer.com/mwag/logo.asp?/ArTicle/details/467712.sHTmL
http://www.importantlawyer.com/mwag/logo.asp?/ArTicle/details/5624696.sHTmL
http://www.importantlawyer.com/mwag/logo.asp?/ArTicle/details/01750755.sHTmL
http://www.njgemue.com/mwag/logo.asp?/ArTicle/details/798524.sHTmL
http://www.njgemue.com/mwag/logo.asp?/ArTicle/details/6579060.sHTmL
http://www.njgemue.com/mwag/logo.asp?/ArTicle/details/94612663.sHTmL
http://www.njdede.com/mwag/logo.asp?/ArTicle/details/879256.sHTmL
http://www.njdede.com/mwag/logo.asp?/ArTicle/details/5560345.sHTmL
http://www.njdede.com/mwag/logo.asp?/ArTicle/details/90524001.sHTmL
http://www.ru-sen.com/mwag/logo.asp?/ArTicle/details/615193.sHTmL
http://www.ru-sen.com/mwag/logo.asp?/ArTicle/details/2510174.sHTmL
http://www.ru-sen.com/mwag/logo.asp?/ArTicle/details/85515863.sHTmL
http://www.hbtdly.com/mwag/logo.asp?/ArTicle/details/536974.sHTmL
http://www.hbtdly.com/mwag/logo.asp?/ArTicle/details/9988741.sHTmL
http://www.hbtdly.com/mwag/logo.asp?/ArTicle/details/34176196.sHTmL
http://www.shuguanglee.com/mwag/logo.asp?/ArTicle/details/408816.sHTmL
http://www.shuguanglee.com/mwag/logo.asp?/ArTicle/details/0021948.sHTmL
http://www.shuguanglee.com/mwag/logo.asp?/ArTicle/details/68354005.sHTmL
http://www.azlq.net/mwag/logo.asp?/ArTicle/details/395100.sHTmL
http://www.azlq.net/mwag/logo.asp?/ArTicle/details/4048447.sHTmL
http://www.azlq.net/mwag/logo.asp?/ArTicle/details/47984385.sHTmL
http://www.vidunnt.top/mwag/logo.asp?/ArTicle/details/926443.sHTmL
http://www.vidunnt.top/mwag/logo.asp?/ArTicle/details/0897904.sHTmL
http://www.vidunnt.top/mwag/logo.asp?/ArTicle/details/16625630.sHTmL
http://www.mtdzyq.com/mwag/logo.asp?/ArTicle/details/858110.sHTmL
http://www.mtdzyq.com/mwag/logo.asp?/ArTicle/details/4534401.sHTmL
http://www.mtdzyq.com/mwag/logo.asp?/ArTicle/details/28670678.sHTmL
http://www.kmjexu.cn/mwag/logo.asp?/ArTicle/details/2927583.sHTmL
http://www.kmjexu.cn/mwag/logo.asp?/ArTicle/details/10647212.sHTmL
http://www.jiexsp.cn/mwag/logo.asp?/ArTicle/details/834006.sHTmL
http://www.jiexsp.cn/mwag/logo.asp?/ArTicle/details/7664002.sHTmL
http://www.jiexsp.cn/mwag/logo.asp?/ArTicle/details/39454841.sHTmL
http://www.njwaxy.cn/mwag/logo.asp?/ArTicle/details/975679.sHTmL
http://www.njwaxy.cn/mwag/logo.asp?/ArTicle/details/9725557.sHTmL
http://www.njwaxy.cn/mwag/logo.asp?/ArTicle/details/92898372.sHTmL
http://www.hzxghui.cn/mwag/logo.asp?/ArTicle/details/032658.sHTmL
http://www.hzxghui.cn/mwag/logo.asp?/ArTicle/details/1319598.sHTmL
http://www.hzxghui.cn/mwag/logo.asp?/ArTicle/details/81487209.sHTmL
http://www.hzfuyae.cn/mwag/logo.asp?/ArTicle/details/257604.sHTmL
http://www.hzfuyae.cn/mwag/logo.asp?/ArTicle/details/2231010.sHTmL
http://www.hzfuyae.cn/mwag/logo.asp?/ArTicle/details/13448153.sHTmL
http://www.zdgyu.cn/mwag/logo.asp?/ArTicle/details/516885.sHTmL
http://www.zdgyu.cn/mwag/logo.asp?/ArTicle/details/5521790.sHTmL
http://www.zdgyu.cn/mwag/logo.asp?/ArTicle/details/14761597.sHTmL
http://www.nxwap.cn/mwag/logo.asp?/ArTicle/details/517424.sHTmL
http://www.nxwap.cn/mwag/logo.asp?/ArTicle/details/6117971.sHTmL
http://www.nxwap.cn/mwag/logo.asp?/ArTicle/details/61559506.sHTmL
http://www.gyladsp.cn/mwag/logo.asp?/ArTicle/details/446949.sHTmL
http://www.gyladsp.cn/mwag/logo.asp?/ArTicle/details/1021651.sHTmL
http://www.gyladsp.cn/mwag/logo.asp?/ArTicle/details/24384774.sHTmL
http://www.wejianzhanb.cn/mwag/logo.asp?/ArTicle/details/686239.sHTmL

最后我再说一句我们山东家里人的老话：做饭别怕麻烦，怕的是把味道做散。你家里有老人有孩子，端出来的东西既要让他们爱吃，也得让他们吃得舒服。家拌凉菜这盘，我做完看着他们吃，我就知道这四分钟的功夫没白费。