秋分桂花香到骨子里！这口千年美食传统，错过要等一年

每年秋分一到，空气里那股甜甜的桂花香就开始往鼻子里钻。你有没有想过，一年四季那么多花，为什么偏偏桂花能香得这么勾人？更关键的是，这朵小花不光好闻，还能吃——从两千多年前屈原那会儿的“桂浆”，到如今街角奶茶店里的桂花拿铁，桂花入菜的传统竟然从未断过。今天咱们就一边闻香，一边把这朵“秋天限定”吃明白。

先说个扎心的事：如果你觉得桂花好像不是秋分当天开的，那你的感觉是对的。桂花开花，挑得很。气象专家早就摸清了它的脾气——日平均气温得降到20℃左右，而且得持续一段时间，再加上昼夜温差拉到10℃左右，花骨朵才会“噼里啪啦”地绽开。秋分这个节气，冷空气开始频繁南下，白天暖、夜里凉，“一层秋雨一层凉”，简直就是为桂花量身定做的天气。湿度也很关键，桂花最喜欢75%到85%的相对湿度，而秋天夜里气温低，清晨水汽足，香气就借着这些水分飘得更远。你看，温度、湿度、温差、光照，秋分前后全给凑齐了，桂花能不香吗？

还有一个反常识的点：桂花最香的品种不是丹桂。丹桂颜色橙红好看，但香气反而是几个品种里偏淡的。真正香得最霸道的，是金桂，香气甜润馥郁，β-紫罗兰酮含量高，闻起来又甜又暖；银桂排第二，清幽淡雅，带着一点青草和橙花的气息。有意思的是，科学研究发现，桂花香气成分释放量最多的时候，气温大约在19℃。秋分前后早晚的温度，差不多正好就卡在这个“香气峰值”上。所以民间说“秋分前后的桂花最香”，背后是实打实的气象条件和植物生理在撑腰。

好，花为什么香说清楚了，咱们该聊吃了。桂花入菜这件事，年头长到你可能想不到。屈原在《楚辞·九歌》里就写过“援北斗兮酌桂浆”，桂浆是什么？就是咱们江南一带说的糖桂花，把中秋前后盛开的桂花摘下来，用糖和酸梅蜜饯而成。你看，两千多年前的古人已经在琢磨怎么把桂花的香味留在食物里了。东汉班固的《汉书·礼乐志》里也有“尊桂酒，宾入乡”的记载，说明那时候桂花酒已经是待客的正经饮品了。

到了后来，桂花入菜的花样越来越多。南京人中秋餐桌上的桂花鸭是标配，用桂花糖、料酒、陈皮一起卤制，鸭肉里浸透了桂花的甜香。江南人家秋天蒸芋艿，蒸熟去皮，浇上一勺黏稠的糖桂花，热乎乎的芋头裹着桂花蜜，一口下去甜到心里。还有桂花糕、桂花藕、桂花小圆子、桂花酒酿……可以说，整个江浙沪的秋天，都是桂花味儿的。

那咱们在家能做点啥？其实门槛低得很。糖桂花是最基础的，一层桂花一层白糖铺进玻璃瓶，浇上一点白酒增香，放冰箱腌到糖化了就行，连火都不用开。有了糖桂花，后面就简单了。桂花糕用粘米粉和糯米粉加糖桂花上锅蒸，蒸好再撒一层干桂花，又软又香。桂花酒酿小圆子更省事，糯米粉搓成小圆子煮熟，碗里加一勺糖桂花，齐活。如果想来点咸口的，桂花炒年糕值得一试，年糕条用花雕酒和白糖炒软，最后撒一把干桂花，甜咸交织，特别上头。

这两年桂花吃法还玩出了新花样。苏州有高校把桂花做进了巴斯克面包里，桂花酒酿的清甜和芝士的浓郁混在一起，居然意外地搭。还有金桂流沙拿铁，把糖桂花和意式浓缩结合，奶泡上撒星星点点的干桂花，喝一口满嘴花香。连小学生都在卷——长沙有个桂花坪小学的孩子们自己捣鼓出了桂花奶茶、桂花炒饭、桂花鸡翅，手绘食谱详细到采摘时机和调配比例。你看，这朵小花从屈原的酒杯一路走到今天的咖啡杯里，两千年了还在被变着法子“吃”。http://www.5638n9.com/Article/details/879304.sHtML
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http://info.sdgltkj.cn/Article/details/044237.sHtML
http://info.huaben9.com/Article/details/687931.sHtML

结语：

秋分前后这半个月，是桂花最好的时候，也是你把它端上餐桌的最好时候。趁花正香，去摘一把、腌一罐、蒸一笼，把秋天最甜的那一口留下来。你家有没有传下来的桂花吃法？或者你今年最想试哪一道？评论区聊聊，我挨个回复。https://github.com/wallacedouglas5/pbxjcu/blob/main/keke_400035.md
https://github.com/francohenry0641/tjohgt/blob/main/keke_334067.md
https://github.com/schmidtanthony852/vnozmd/blob/main/keke_135194.md
https://github.com/collinsteresa2/vnnpav/blob/main/keke_856404.md
https://github.com/waltersyolanda85/qrvufd/blob/main/keke_839205.md
https://github.com/morrisdavid1735/iopohf/blob/main/keke_462126.md
https://github.com/smithlisa2913/wlwvte/blob/main/keke_919399.md
https://github.com/frankmatthew7/qnibcg/blob/main/keke_993342.md
https://github.com/padillatimothy25/tkqpcn/blob/main/keke_255673.md
https://github.com/morrisbrett99/ghcuts/blob/main/keke_999367.md
https://github.com/francohenry0641/tjohgt/blob/main/keke_798559.md
https://github.com/schmidtanthony852/vnozmd/blob/main/keke_532061.md
https://github.com/padillatimothy25/tkqpcn/blob/main/keke_643265.md
https://github.com/belljuan194/vvzrts/blob/main/keke_058959.md
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https://github.com/wallacedouglas5/pbxjcu/blob/main/keke_474902.md
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https://github.com/padillatimothy25/tkqpcn/blob/main/keke_718825.md
https://github.com/wallacedouglas5/pbxjcu/blob/main/keke_664211.md
https://github.com/francisdavid2/pjrjoa/blob/main/keke_191813.md
https://github.com/crawfordjames32/bccpyl/blob/main/keke_942902.md
https://github.com/smithlisa2913/wlwvte/blob/main/keke_415297.md
https://github.com/jonesdavid4241/drzqcn/blob/main/keke_585332.md
https://github.com/collinsteresa2/vnnpav/blob/main/keke_529990.md
https://github.com/francohenry0641/tjohgt/blob/main/keke_560121.md
https://github.com/wallacedouglas5/pbxjcu/blob/main/keke_964708.md
https://github.com/schmidtanthony852/vnozmd/blob/main/keke_465684.md
https://github.com/waltersyolanda85/qrvufd/blob/main/keke_095527.md
https://github.com/morrisdavid1735/iopohf/blob/main/keke_460388.md
https://github.com/padillatimothy25/tkqpcn/blob/main/keke_104564.md
https://github.com/smithlisa2913/wlwvte/blob/main/keke_172278.md
https://github.com/morrisbrett99/ghcuts/blob/main/keke_507935.md
https://github.com/frankmatthew7/qnibcg/blob/main/keke_978632.md
https://github.com/francohenry0641/tjohgt/blob/main/keke_481665.md
https://github.com/schmidtanthony852/vnozmd/blob/main/keke_837767.md
https://github.com/belljuan194/vvzrts/blob/main/keke_462904.md
https://github.com/padillatimothy25/tkqpcn/blob/main/keke_043904.md
https://github.com/francisdavid2/pjrjoa/blob/main/keke_572143.md
https://github.com/wallacedouglas5/pbxjcu/blob/main/keke_940980.md
https://github.com/smithlisa2913/wlwvte/blob/main/keke_728935.md
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https://github.com/crawfordjames32/bccpyl/blob/main/keke_549894.md
https://github.com/collinsteresa2/vnnpav/blob/main/keke_905926.md
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https://github.com/morrisdavid1735/iopohf/blob/main/keke_223069.md
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https://github.com/morrisbrett99/ghcuts/blob/main/keke_678316.md
https://github.com/schmidtanthony852/vnozmd/blob/main/keke_203550.md
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https://github.com/francohenry0641/tjohgt/blob/main/keke_967463.md
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https://github.com/padillatimothy25/tkqpcn/blob/main/keke_930019.md
https://github.com/schmidtanthony852/vnozmd/blob/main/keke_720623.md
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https://github.com/francisdavid2/pjrjoa/blob/main/keke_901232.md
https://github.com/belljuan194/vvzrts/blob/main/keke_460320.md
https://github.com/schmidtanthony852/vnozmd/blob/main/keke_868660.md
https://github.com/crawfordjames32/bccpyl/blob/main/keke_237190.md
https://github.com/morrisbrett99/ghcuts/blob/main/keke_502232.md
https://github.com/morrisdavid1735/iopohf/blob/main/keke_578400.md
https://github.com/jonesdavid4241/drzqcn/blob/main/keke_504064.md
https://github.com/smithlisa2913/wlwvte/blob/main/keke_005089.md
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https://github.com/francohenry0641/tjohgt/blob/main/keke_820490.md
https://github.com/padillatimothy25/tkqpcn/blob/main/keke_314937.md
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https://github.com/collinsteresa2/vnnpav/blob/main/keke_947331.md
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https://github.com/smithlisa2913/wlwvte/blob/main/keke_994423.md
https://github.com/schmidtanthony852/vnozmd/blob/main/keke_178596.md
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https://github.com/schmidtanthony852/vnozmd/blob/main/keke_944208.md
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https://github.com/crawfordjames32/bccpyl/blob/main/keke_230284.md
https://github.com/smithlisa2913/wlwvte/blob/main/keke_449604.md
https://github.com/morrisbrett99/ghcuts/blob/main/keke_292781.md
https://github.com/jonesdavid4241/drzqcn/blob/main/keke_619948.md
https://github.com/francohenry0641/tjohgt/blob/main/keke_632566.md
https://github.com/frankmatthew7/qnibcg/blob/main/keke_273362.md
https://github.com/padillatimothy25/tkqpcn/blob/main/keke_947541.md
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https://github.com/padillatimothy25/tkqpcn/blob/main/keke_852082.md
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https://github.com/collinsteresa2/vnnpav/blob/main/keke_336954.md
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https://github.com/morrisdavid1735/iopohf/blob/main/keke_225186.md
https://github.com/schmidtanthony852/vnozmd/blob/main/keke_240804.md
https://github.com/francohenry0641/tjohgt/blob/main/keke_697349.md
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https://github.com/schmidtanthony852/vnozmd/blob/main/keke_345359.md
https://github.com/francisdavid2/pjrjoa/blob/main/keke_456017.md
https://github.com/belljuan194/vvzrts/blob/main/keke_579331.md
https://github.com/crawfordjames32/bccpyl/blob/main/keke_776146.md
https://github.com/smithlisa2913/wlwvte/blob/main/keke_372397.md
https://github.com/morrisbrett99/ghcuts/blob/main/keke_153891.md
https://github.com/francohenry0641/tjohgt/blob/main/keke_453316.md
https://github.com/waltersyolanda85/qrvufd/blob/main/keke_831096.md
https://github.com/jonesdavid4241/drzqcn/blob/main/keke_009228.md
https://github.com/padillatimothy25/tkqpcn/blob/main/keke_152078.md
https://github.com/frankmatthew7/qnibcg/blob/main/keke_154157.md
https://github.com/collinsteresa2/vnnpav/blob/main/keke_325527.md
https://github.com/padillatimothy25/tkqpcn/blob/main/keke_978211.md
https://github.com/schmidtanthony852/vnozmd/blob/main/keke_573407.md
https://github.com/francohenry0641/tjohgt/blob/main/keke_602202.md
https://github.com/smithlisa2913/wlwvte/blob/main/keke_757980.md
https://github.com/wallacedouglas5/pbxjcu/blob/main/keke_525538.md
https://github.com/morrisdavid1735/iopohf/blob/main/keke_671988.md
https://github.com/schmidtanthony852/vnozmd/blob/main/keke_056060.md
https://github.com/wallacedouglas5/pbxjcu/blob/main/keke_542399.md
https://github.com/belljuan194/vvzrts/blob/main/keke_804180.md
https://github.com/francisdavid2/pjrjoa/blob/main/keke_583195.md
https://github.com/crawfordjames32/bccpyl/blob/main/keke_161884.md
https://github.com/morrisbrett99/ghcuts/blob/main/keke_971257.md
https://github.com/smithlisa2913/wlwvte/blob/main/keke_409911.md
https://github.com/francohenry0641/tjohgt/blob/main/keke_978439.md
https://github.com/waltersyolanda85/qrvufd/blob/main/keke_308130.md
https://github.com/jonesdavid4241/drzqcn/blob/main/keke_955682.md
https://github.com/padillatimothy25/tkqpcn/blob/main/keke_543449.md
https://github.com/frankmatthew7/qnibcg/blob/main/keke_311541.md
https://github.com/padillatimothy25/tkqpcn/blob/main/keke_776587.md
https://github.com/schmidtanthony852/vnozmd/blob/main/keke_200568.md
https://github.com/collinsteresa2/vnnpav/blob/main/keke_282667.md
https://github.com/smithlisa2913/wlwvte/blob/main/keke_972936.md
https://github.com/morrisdavid1735/iopohf/blob/main/keke_605986.md
https://github.com/wallacedouglas5/pbxjcu/blob/main/keke_128966.md
https://github.com/francohenry0641/tjohgt/blob/main/keke_695322.md
https://github.com/francisdavid2/pjrjoa/blob/main/keke_007469.md
https://github.com/schmidtanthony852/vnozmd/blob/main/keke_280850.md
https://github.com/belljuan194/vvzrts/blob/main/keke_301619.md
https://github.com/wallacedouglas5/pbxjcu/blob/main/keke_955368.md
https://github.com/morrisbrett99/ghcuts/blob/main/keke_987222.md
https://github.com/smithlisa2913/wlwvte/blob/main/keke_777703.md
https://github.com/crawfordjames32/bccpyl/blob/main/keke_940523.md
https://github.com/francohenry0641/tjohgt/blob/main/keke_490140.md
https://github.com/waltersyolanda85/qrvufd/blob/main/keke_897053.md
https://github.com/padillatimothy25/tkqpcn/blob/main/keke_728818.md
https://github.com/frankmatthew7/qnibcg/blob/main/keke_979769.md
https://github.com/jonesdavid4241/drzqcn/blob/main/keke_121947.md
https://github.com/padillatimothy25/tkqpcn/blob/main/keke_843293.md
https://github.com/morrisdavid1735/iopohf/blob/main/keke_611234.md
https://github.com/collinsteresa2/vnnpav/blob/main/keke_505469.md
https://github.com/schmidtanthony852/vnozmd/blob/main/keke_143026.md
https://github.com/francohenry0641/tjohgt/blob/main/keke_208209.md
https://github.com/smithlisa2913/wlwvte/blob/main/keke_821197.md
https://github.com/wallacedouglas5/pbxjcu/blob/main/keke_858575.md
https://github.com/schmidtanthony852/vnozmd/blob/main/keke_602978.md
https://github.com/belljuan194/vvzrts/blob/main/keke_370201.md
https://github.com/morrisbrett99/ghcuts/blob/main/keke_788878.md
https://github.com/smithlisa2913/wlwvte/blob/main/keke_738832.md
https://github.com/crawfordjames32/bccpyl/blob/main/keke_976827.md
https://github.com/francisdavid2/pjrjoa/blob/main/keke_267880.md
https://github.com/francohenry0641/tjohgt/blob/main/keke_524815.md
https://github.com/wallacedouglas5/pbxjcu/blob/main/keke_783895.md
https://github.com/waltersyolanda85/qrvufd/blob/main/keke_679366.md
https://github.com/frankmatthew7/qnibcg/blob/main/keke_607465.md
https://github.com/padillatimothy25/tkqpcn/blob/main/keke_227096.md
https://github.com/jonesdavid4241/drzqcn/blob/main/keke_714865.md
https://github.com/padillatimothy25/tkqpcn/blob/main/keke_881431.md
https://github.com/morrisdavid1735/iopohf/blob/main/keke_824947.md
https://github.com/collinsteresa2/vnnpav/blob/main/keke_680157.md
https://github.com/smithlisa2913/wlwvte/blob/main/keke_723668.md
https://github.com/francohenry0641/tjohgt/blob/main/keke_614243.md
https://github.com/schmidtanthony852/vnozmd/blob/main/keke_642216.md
https://github.com/wallacedouglas5/pbxjcu/blob/main/keke_295758.md
https://github.com/schmidtanthony852/vnozmd/blob/main/keke_058959.md
https://github.com/smithlisa2913/wlwvte/blob/main/keke_075895.md
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