蒜蓉生蚝粉丝，一口尝尽大海的鲜醇

提起海鲜美味，蒜蓉生蚝粉丝总能占据一席。不用复杂的烹饪技巧，一口蒸锅就能在家复刻出大排档同款风味。饱满肥嫩的生蚝裹上金黄喷香的蒜蓉，底下的粉丝吸饱鲜美的汤汁，蒜香浓郁，海味十足。不管是作为晚餐硬菜，还是家宴上的拿手菜，这道菜简单又出彩，一口下去，鲜香在舌尖迸发，让人回味无穷。

准备食材并不繁琐，6只新鲜生蚝，一把龙口粉丝，一整头大蒜，两根小米辣，少许葱，调味只需要生抽和一点点盐。整道菜的灵魂，便是这一锅手工熬制的蒜蓉酱。热锅倒入食用油，油烧热后转为小火，把切好的蒜末与小米辣碎一同下入锅中慢炒，小火熬煮一分钟，激发出蒜的香气，切记火候不能过大，防止蒜末炒焦发苦。关火之后加入一勺生抽，放少许盐调味，搅拌均匀，蒜蓉酱就制作完成，静置一旁，等待后续使用。

蒜蓉酱备好之后，开始处理粉丝。龙口粉丝用热水充分泡散，泡软之后用剪刀简单剪上几刀，避免食用的时候粉丝过长不好夹取。取一个平盘，放入粉丝，舀一勺调好的蒜蓉酱，充分拌匀，均匀铺在盘底，这层粉丝是整道菜的“吸汁神器”，蒸熟之后会吸纳生蚝与蒜蓉的鲜汁，口感软嫩入味。

http://www.lwrbhai.cn/Article/details/61263975.sHtML
http://www.vodfmij.cn/Article/details/33705518.sHtML
http://www.ouauiwp.cn/Article/details/26997488.sHtML
http://www.tgbzesr.cn/Article/details/41887254.sHtML
http://www.vqtysli.cn/Article/details/23270827.sHtML
http://www.ymmnlfc.cn/Article/details/90853608.sHtML
http://www.iqvncvo.cn/Article/details/48513604.sHtML
http://www.wgnpuso.cn/Article/details/9361251.sHtML
http://m.lwrbhai.cn/Article/details/27735833.sHtML
http://m.vodfmij.cn/Article/details/92129709.sHtML
http://m.ouauiwp.cn/Article/details/78253687.sHtML
http://m.tgbzesr.cn/Article/details/68579395.sHtML
http://m.vqtysli.cn/Article/details/17171398.sHtML
http://m.ymmnlfc.cn/Article/details/48637905.sHtML
http://m.iqvncvo.cn/Article/details/39436970.sHtML
http://m.wgnpuso.cn/Article/details/32323305.sHtML
http://wap.lwrbhai.cn/Article/details/45531526.sHtML
http://wap.vodfmij.cn/Article/details/21841211.sHtML
http://wap.ouauiwp.cn/Article/details/76967527.sHtML
http://wap.tgbzesr.cn/Article/details/14874644.sHtML
http://wap.vqtysli.cn/Article/details/52449106.sHtML
http://wap.ymmnlfc.cn/Article/details/68210796.sHtML
http://wap.iqvncvo.cn/Article/details/87005633.sHtML
http://wap.wgnpuso.cn/Article/details/25199148.sHtML
http://3g.lwrbhai.cn/Article/details/74648475.sHtML
http://3g.vodfmij.cn/Article/details/3390233.sHtML
http://3g.ouauiwp.cn/Article/details/67674709.sHtML
http://3g.tgbzesr.cn/Article/details/56014155.sHtML
http://3g.vqtysli.cn/Article/details/52465758.sHtML
http://3g.ymmnlfc.cn/Article/details/64078414.sHtML
http://3g.iqvncvo.cn/Article/details/56319296.sHtML
http://3g.wgnpuso.cn/Article/details/23290449.sHtML
http://guides.lwrbhai.cn/Article/details/12993869.sHtML
http://guides.vodfmij.cn/Article/details/54439692.sHtML
http://guides.ouauiwp.cn/Article/details/58209091.sHtML
http://guides.tgbzesr.cn/Article/details/75230116.sHtML
http://guides.vqtysli.cn/Article/details/36651812.sHtML
http://guides.ymmnlfc.cn/Article/details/59963538.sHtML
http://guides.iqvncvo.cn/Article/details/42187915.sHtML
http://guides.wgnpuso.cn/Article/details/77436793.sHtML
http://miso.lwrbhai.cn/Article/details/52521716.sHtML
http://miso.vodfmij.cn/Article/details/28026493.sHtML
http://miso.ouauiwp.cn/Article/details/18477925.sHtML
http://miso.tgbzesr.cn/Article/details/67077828.sHtML
http://miso.vqtysli.cn/Article/details/53865316.sHtML
http://miso.ymmnlfc.cn/Article/details/51777862.sHtML
http://miso.iqvncvo.cn/Article/details/87472151.sHtML
http://miso.wgnpuso.cn/Article/details/16982280.sHtML
http://mobile.lwrbhai.cn/Article/details/40601893.sHtML
http://mobile.vodfmij.cn/Article/details/19175646.sHtML
http://mobile.ouauiwp.cn/Article/details/62584935.sHtML
http://mobile.tgbzesr.cn/Article/details/42063409.sHtML
http://mobile.vqtysli.cn/Article/details/32327687.sHtML
http://mobile.ymmnlfc.cn/Article/details/43222962.sHtML
http://mobile.iqvncvo.cn/Article/details/81325178.sHtML
http://mobile.wgnpuso.cn/Article/details/58612744.sHtML
http://www.lwrbhai.cn/Article/details/73020153.sHtML
http://www.vodfmij.cn/Article/details/43070509.sHtML
http://www.ouauiwp.cn/Article/details/10289699.sHtML
http://www.tgbzesr.cn/Article/details/63807036.sHtML
http://www.vqtysli.cn/Article/details/73951335.sHtML
http://www.ymmnlfc.cn/Article/details/51336202.sHtML
http://www.iqvncvo.cn/Article/details/30786591.sHtML
http://www.wgnpuso.cn/Article/details/72759217.sHtML
http://m.lwrbhai.cn/Article/details/94870638.sHtML
http://m.vodfmij.cn/Article/details/82520095.sHtML
http://m.ouauiwp.cn/Article/details/52065576.sHtML
http://m.tgbzesr.cn/Article/details/60671559.sHtML
http://m.vqtysli.cn/Article/details/74083845.sHtML
http://m.ymmnlfc.cn/Article/details/93925035.sHtML
http://m.iqvncvo.cn/Article/details/39167133.sHtML
http://m.wgnpuso.cn/Article/details/91015082.sHtML
http://wap.lwrbhai.cn/Article/details/17891924.sHtML
http://wap.vodfmij.cn/Article/details/90866409.sHtML
http://wap.ouauiwp.cn/Article/details/91255694.sHtML
http://wap.tgbzesr.cn/Article/details/5526103.sHtML
http://wap.vqtysli.cn/Article/details/93252645.sHtML
http://wap.ymmnlfc.cn/Article/details/50609815.sHtML
http://wap.iqvncvo.cn/Article/details/81857447.sHtML
http://wap.wgnpuso.cn/Article/details/20103864.sHtML
http://3g.lwrbhai.cn/Article/details/29556983.sHtML
http://3g.vodfmij.cn/Article/details/23101851.sHtML
http://3g.ouauiwp.cn/Article/details/53283154.sHtML
http://3g.tgbzesr.cn/Article/details/91699690.sHtML
http://3g.vqtysli.cn/Article/details/12557422.sHtML
http://3g.ymmnlfc.cn/Article/details/67955162.sHtML
http://3g.iqvncvo.cn/Article/details/47673341.sHtML
http://3g.wgnpuso.cn/Article/details/71950510.sHtML
http://guides.lwrbhai.cn/Article/details/74461368.sHtML
http://guides.vodfmij.cn/Article/details/66254713.sHtML
http://guides.ouauiwp.cn/Article/details/11947369.sHtML
http://guides.tgbzesr.cn/Article/details/94863591.sHtML
http://guides.vqtysli.cn/Article/details/49345981.sHtML
http://guides.ymmnlfc.cn/Article/details/89882163.sHtML
http://guides.iqvncvo.cn/Article/details/31880478.sHtML
http://guides.wgnpuso.cn/Article/details/5067978.sHtML
http://miso.lwrbhai.cn/Article/details/30290088.sHtML
http://miso.vodfmij.cn/Article/details/11745118.sHtML
http://miso.ouauiwp.cn/Article/details/61117712.sHtML
http://miso.tgbzesr.cn/Article/details/72434531.sHtML
http://miso.vqtysli.cn/Article/details/24149828.sHtML
http://miso.ymmnlfc.cn/Article/details/73208393.sHtML
http://miso.iqvncvo.cn/Article/details/24720245.sHtML
http://miso.wgnpuso.cn/Article/details/28380695.sHtML
http://mobile.lwrbhai.cn/Article/details/48756854.sHtML
http://mobile.vodfmij.cn/Article/details/16698125.sHtML
http://mobile.ouauiwp.cn/Article/details/13640859.sHtML
http://mobile.tgbzesr.cn/Article/details/98562565.sHtML
http://mobile.vqtysli.cn/Article/details/9137302.sHtML
http://mobile.ymmnlfc.cn/Article/details/21092201.sHtML
http://mobile.iqvncvo.cn/Article/details/99736553.sHtML
http://mobile.wgnpuso.cn/Article/details/76721946.sHtML
http://www.lwrbhai.cn/Article/details/49524767.sHtML
http://www.vodfmij.cn/Article/details/13336257.sHtML
http://www.ouauiwp.cn/Article/details/72224098.sHtML
http://www.tgbzesr.cn/Article/details/43268570.sHtML
http://www.vqtysli.cn/Article/details/7673033.sHtML
http://www.ymmnlfc.cn/Article/details/65540776.sHtML
http://www.iqvncvo.cn/Article/details/12122272.sHtML
http://www.wgnpuso.cn/Article/details/56448783.sHtML
http://m.lwrbhai.cn/Article/details/2569388.sHtML
http://m.vodfmij.cn/Article/details/14774492.sHtML
http://m.ouauiwp.cn/Article/details/45138875.sHtML
http://m.tgbzesr.cn/Article/details/47935672.sHtML
http://m.vqtysli.cn/Article/details/29110717.sHtML
http://m.ymmnlfc.cn/Article/details/56466226.sHtML
http://m.iqvncvo.cn/Article/details/78694641.sHtML
http://m.wgnpuso.cn/Article/details/58444086.sHtML
http://wap.lwrbhai.cn/Article/details/67291297.sHtML
http://wap.vodfmij.cn/Article/details/27483628.sHtML
http://wap.ouauiwp.cn/Article/details/11075738.sHtML
http://wap.tgbzesr.cn/Article/details/50856676.sHtML
http://wap.vqtysli.cn/Article/details/76362705.sHtML
http://wap.ymmnlfc.cn/Article/details/55393177.sHtML
http://wap.iqvncvo.cn/Article/details/61928056.sHtML
http://wap.wgnpuso.cn/Article/details/3339212.sHtML
http://3g.lwrbhai.cn/Article/details/28160542.sHtML
http://3g.vodfmij.cn/Article/details/54389032.sHtML
http://3g.ouauiwp.cn/Article/details/44312009.sHtML
http://3g.tgbzesr.cn/Article/details/34168956.sHtML
http://3g.vqtysli.cn/Article/details/47016131.sHtML
http://3g.ymmnlfc.cn/Article/details/45842234.sHtML
http://3g.iqvncvo.cn/Article/details/77692144.sHtML
http://3g.wgnpuso.cn/Article/details/40555894.sHtML
http://guides.lwrbhai.cn/Article/details/55517078.sHtML
http://guides.vodfmij.cn/Article/details/69486784.sHtML
http://guides.ouauiwp.cn/Article/details/70400695.sHtML
http://guides.tgbzesr.cn/Article/details/93317750.sHtML
http://guides.vqtysli.cn/Article/details/96420717.sHtML
http://guides.ymmnlfc.cn/Article/details/76411182.sHtML
http://guides.iqvncvo.cn/Article/details/3459393.sHtML
http://guides.wgnpuso.cn/Article/details/59844480.sHtML
http://miso.lwrbhai.cn/Article/details/93396172.sHtML
http://miso.vodfmij.cn/Article/details/49993252.sHtML
http://miso.ouauiwp.cn/Article/details/97253570.sHtML
http://miso.tgbzesr.cn/Article/details/59245278.sHtML
http://miso.vqtysli.cn/Article/details/21859194.sHtML
http://miso.ymmnlfc.cn/Article/details/46989427.sHtML
http://miso.iqvncvo.cn/Article/details/10032357.sHtML
http://miso.wgnpuso.cn/Article/details/56914223.sHtML
http://mobile.lwrbhai.cn/Article/details/89606490.sHtML
http://mobile.vodfmij.cn/Article/details/30797428.sHtML
http://mobile.ouauiwp.cn/Article/details/81191513.sHtML
http://mobile.tgbzesr.cn/Article/details/77171426.sHtML
http://mobile.vqtysli.cn/Article/details/90857138.sHtML
http://mobile.ymmnlfc.cn/Article/details/37354695.sHtML
http://mobile.iqvncvo.cn/Article/details/93869529.sHtML
http://mobile.wgnpuso.cn/Article/details/8083928.sHtML
http://www.lwrbhai.cn/Article/details/26343566.sHtML
http://www.vodfmij.cn/Article/details/55466731.sHtML
http://www.ouauiwp.cn/Article/details/62586459.sHtML
http://www.tgbzesr.cn/Article/details/43660411.sHtML
http://www.vqtysli.cn/Article/details/65940405.sHtML
http://www.ymmnlfc.cn/Article/details/59092174.sHtML
http://www.iqvncvo.cn/Article/details/91294524.sHtML
http://www.wgnpuso.cn/Article/details/80137186.sHtML
http://m.lwrbhai.cn/Article/details/7371541.sHtML
http://m.vodfmij.cn/Article/details/57022525.sHtML
http://m.ouauiwp.cn/Article/details/22270486.sHtML
http://m.tgbzesr.cn/Article/details/20453333.sHtML
http://m.vqtysli.cn/Article/details/80141540.sHtML
http://m.ymmnlfc.cn/Article/details/84234292.sHtML
http://m.iqvncvo.cn/Article/details/14594583.sHtML
http://m.wgnpuso.cn/Article/details/98935358.sHtML
http://wap.lwrbhai.cn/Article/details/95317458.sHtML
http://wap.vodfmij.cn/Article/details/68959450.sHtML
http://wap.ouauiwp.cn/Article/details/57057847.sHtML
http://wap.tgbzesr.cn/Article/details/48783829.sHtML
http://wap.vqtysli.cn/Article/details/26286914.sHtML
http://wap.ymmnlfc.cn/Article/details/47319288.sHtML
http://wap.iqvncvo.cn/Article/details/24426710.sHtML
http://wap.wgnpuso.cn/Article/details/88552805.sHtML
http://3g.lwrbhai.cn/Article/details/62839692.sHtML
http://3g.vodfmij.cn/Article/details/36730307.sHtML
http://3g.ouauiwp.cn/Article/details/7964380.sHtML
http://3g.tgbzesr.cn/Article/details/91702905.sHtML
http://3g.vqtysli.cn/Article/details/98183779.sHtML
http://3g.ymmnlfc.cn/Article/details/94332744.sHtML
http://3g.iqvncvo.cn/Article/details/52161763.sHtML

接下来处理生蚝，将清洗干净的生蚝依次摆放在铺好粉丝的盘子上，再把剩余的蒜蓉酱均匀铺在每一块生蚝肉上面，让每一块生蚝都被蒜香包裹。蒸锅加水，大火把水烧开，水沸之后放入盘子，盖上锅盖大火蒸六分钟。蒸制时间一定要把控好，蒸太久生蚝肉质会收缩变老，失去滑嫩口感，六分钟刚好锁住生蚝本身的汁水，鲜嫩不柴。

时间到后打开锅盖，撒上一把翠绿的葱花点缀，一盘热气腾腾的蒜蓉生蚝粉丝就做好了。洁白肥美的生蚝肉配上红亮的小米辣、金黄蒜蓉，翠绿葱花点缀其间，光是视觉上就让人食欲大开。夹起一块生蚝，蒜香扑面而来，肉质软嫩饱满，大海独有的鲜甜在嘴里散开。盘底的粉丝浸透鲜汁，每一缕粉丝都吸满蒜蓉与生蚝的鲜味，爽滑劲道，一口粉丝一口生蚝，鲜而不腥，香气层层递进。

很多人总觉得海鲜大餐只能在外就餐，其实只要掌握简单的方法，在家就能轻松做出惊艳味蕾的美味。蒜蓉生蚝粉丝没有繁复工序，却把食材本身的鲜美发挥到极致。在傍晚的餐桌端上这样一盘佳肴，鲜美的滋味抚慰忙碌一天的身心。平凡日子里，正是这样一盘简单又鲜香的家常菜，为三餐增添满满的仪式感。