10月30日雅思大作文示范写作 | 城乡居住与健康生活

扫码咨询2026年新航道秋季班

November 2, 2026

雅思作文真题直击 | | 栏目推送说明

每场雅思考试之后，第一时间分享本场考试雅思A类大作文的范文权威解析。欢迎每周锁定。

本期作者：张婷婷

2026年10月30日雅思大作文题目

Many people believe that it is easier to have a healthy lifestyle in the countryside. Others believe that there are health benefits of living in cities. Discuss both views and give your own opinion.

本次task 2属于雅思大作文议论文双边讨论类（Discuss both views + own opinion），话题类别--社会类（居住/生活方式）；题目给出两组对立看法，必须分别论证两边观点的合理性，再给出自己的独立看法，不能只写一方。内在逻辑：对比型——乡村、城市两个居住环境，围绕「健康」维度对比。

审题关键词分析：

(1) easier to have a healthy lifestyle：更容易养成健康生活方式，不是“乡村一定更健康”，可以写：环境、空气、慢节奏、自然、压力小；

(2) health benefits of living in cities：城市居住带来的健康益处，可以写：优质医疗、体检资源、公共运动设施、健康科普活动、急救便利：

(3) healthy lifestyle：健康生活方式 = 身心健康两大维度：physical health（身体） + mental health（心理）

范文及解析

Introduction

It is often argued that rural living contributes to a healthier lifestyle, which is in contrast to the view that urban environments offer unique health advantages. While countryside life provides a cleaner and more relaxing living environment, I believe cities deliver superior medical and fitness resources that benefit people’s overall well-being.

解析

❖ unique adj. 独一无二的，独特的；

❖ superior adj. 更强的，(在品质上)更好的；

译文参考：

有人认为，乡村生活更有助于养成健康的生活方式；与之相对，另一种观点认为城市环境具备独特的健康优势。尽管乡村能够提供更洁净、更闲适的居住环境，但我认为城市拥有更优质的医疗与健身资源，有益于人们的整体健康。

Body paragraph 1

Supporters of rural residence, on the one hand, claim that countryside living is more conducive to physical and mental health. To elaborate, residents in rural areas, suffering from far less industrial pollution and traffic emissions, are less likely to develop respiratory illnesses. Furthermore, quiet neighbourhoods and abundant green spaces help people relieve stress and anxiety effectively. Compared with urban citizens who face constant noise, crowds and work pressure, people living in rural regions enjoy a slower pace of life, which reduces the risk of mental exhaustion and burnout.

解析

❖ residence n. 住所；居住，定居；

❖ conducive adj. 有助的，有益的；

❖ elaborate v. 详细说明，详尽阐述；

❖ respiratory adj. <正式> 呼吸的；

❖ abundant adj. 大量的，丰富的；

❖ exhaustion n. 筋疲力尽；

❖ burnout n.（过劳或紧张导致的）精疲力竭，精神崩溃；

译文参考：

一方面，支持乡村居住的人提出，乡村生活更有益于身心健康。具体来说，乡村地区工业污染与机动车尾气排放少得多，当地居民患上呼吸道疾病的概率更低。此外，静谧的居住环境与充足的绿地空间，能够有效帮助人们舒缓压力、缓解焦虑。城市居民长期饱受噪音、人群拥挤与工作压力困扰，与之相比，乡村居民节奏更为舒缓，从而降低身心疲惫、精神耗竭的风险。

Body paragraph 2

Advocates of city life, on the other hand, argue that urban settings provide better conditions for health management. The most obvious merit is the accessibility of high-quality medical resources. Cities are always equipped with advanced hospitals, professional doctors and comprehensive healthcare services, allowing residents to receive timely treatment and regular health check-ups. In addition, modern cities offer numerous public sports facilities, including gyms, swimming pools and sports centers, which encourage citizens to exercise regularly. Urban areas also promote health awareness through various public campaigns, enabling people to develop scientific living habits.

解析

❖ advocate n. 拥护者，提倡者，倡导者；

❖ accessibility n.（物品）易于接近性；易使用性，可及性；

❖ be equipped with 配备有……；装有……；

❖ comprehensive adj. 综合性的，全面的；

❖ numerous adj. 众多的，许多的；

❖ campaign n.（有计划的）活动，运动；

译文参考：

另一方面，支持城市生活的人认为，城市环境为健康管理提供了更优越的条件。最突出的优势是优质医疗资源的可及性。城市往往配备先进的医院、专业的医师以及完善的医疗服务体系，让居民能够获得及时救治与定期体检。除此之外，现代城市建有大量公共体育设施，包括健身房、游泳馆与运动中心，鼓励市民坚持日常锻炼。城市还会通过各类公益宣传活动提升民众的健康意识，帮助人们养成科学的生活习惯。

Conclusion

In my opinion, both living environments have distinct health advantages. While the countryside excels in providing a natural, low-stress and eco-friendly living atmosphere, cities ensure reliable medical support and systematic fitness resources. Therefore, urban living generally brings more tangible benefits for long-term public health, the elderly and people with chronic diseases in particular. A healthy lifestyle ultimately depends on personal habits rather than simply geographical location.

解析

❖ distinct adj. 不同的，有区别的；清楚的，明显的；

❖ excel v. 精通，擅长；超过，胜过；

❖ tangible adj. 明确的，真实的；

❖ chronic adj.（疾病）慢性的，长期的；

❖ geographical adj. 地理的，地理学的；

译文参考：

在我看来，两种居住环境各自具备独特的健康优势。乡村的长处在于能够营造自然、低压力且生态友好的生活氛围，而城市则可以提供可靠的医疗保障与体系化的健身资源。因此，总体而言，城市生活对长期公共健康能带来更切实的益处，老年人以及慢性病患者尤其如此。归根结底，健康的生活方式取决于个人习惯，而非单纯由地理位置决定。