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参考资料:
1.首都医科大学附属北京安贞医院霍晓川医师熬夜健康科普(国家应急广播发布)
2.Li Yulong et al. Prolonged sleep deprivation induces a cytokine-storm-like syndrome in mammals. Cell, 2023
3.Vaccaro et al. Sleep loss can cause death through accumulation of reactive oxygen species in the gut. Cell, 2020
4.European Heart Journal:睡眠时间与冠心病风险大型荟萃队列研究
5.睡眠时长与心律失常相关流行病学研究汇总
免责声明:本文仅作健康科普参考,不能替代专业医生诊断和治疗。身体不适请及时就医。
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