这些菜炒着吃不好吃，偶然尝试，还是烤着好吃

烤是一个汉字，基本意思是把东西放在火的周围使干或使熟。

【食材准备】

韭葱，灯笼椒 (红)，大蒜，胡萝卜，根芹，迷迭香，橄榄油，盐，胡椒粉

烹饪步骤 1/3

3 瓣 大蒜

1 韭葱

2 灯笼椒（红）

150 克 胡萝卜

150 克 西芹根

砧板

蔬菜削皮器

烤箱

将烤箱预热至220摄氏度。将大蒜瓣拍碎。切下韭葱两端，去掉外皮，切成一口大小的段。将灯笼椒切成条，胡萝卜和根芹去皮，切成条。

烹饪步骤 2/3

3 枝 迷迭香

50 毫升 橄榄油

胡椒粉

锅勺

大碗

将蔬菜和拍碎的大蒜放入大碗中。多加些盐和胡椒粉调味。摘下迷迭香叶，放入蔬菜中拌匀。加入橄榄油，搅拌至所有蔬菜上都裹上一层油。

烹饪步骤 3/3

烤盘

烤箱

将腌好的蔬菜倒入烤盘中。放入预热好的烤箱中以220摄氏度烤20-30分钟至焦黄变软。搭配主菜或单独享用。www.blog.zhangjiagangqb.com/Article/details/7048541.sHtML
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