家常菜品15款精心推荐，菜品新鲜味道十足，家人爱的味道

曾经看到一篇文章中写道：“美食当前，总能有所思，或馋性千娇，食前观察、吃中思想、品后体煨，食为天性，静静地咀嚼，轻轻地回味，非比寻常的韵致。吃食是一种幸福，品味是一种情趣，而透明墨香感受文字中的麻辣咸甜，更是一种快乐。能吃者得到一份暖胃的享受；会吃者找到一份心的平静。”细细品味，深有感悟！美食现在已经成为了我们生活的一部分了， 生活，慢慢地走，慢慢地过，生活不需要华丽的外衣，也不需要甜言蜜语，生活需要的是一日三餐吃好，平平淡淡地过完每一天。我们每个人都有自己的生活习惯，为了满足每个人的不同饮食需求，每天精选不同菜肴分享给大家，一起为每天的精彩生活加油！

炒黄瓜丁

材料：黄瓜、猪瘦肉、食用油、酱油、甜面酱、味精、香油、葱、姜、淀粉

做法：

1.黄瓜洗净，切成1厘米见方的小丁，用少许盐腌渍10分钟，挤去水；猪瘦肉也切成相同大小的丁备用。

2.炒锅上火烧热，加适量底油，放入肉丁煸炒至变色，加入葱末、姜末、甜面酱、酱油煸炒出酱香味。

3.再放入黄瓜丁翻炒，加味精，用水淀粉勾芡，淋香油，出锅装盘即可

干煸杏鲍菇

做法：1、杏鲍菇洗净切片，洋葱洗净切丝。

2、不粘炒锅里加入一勺橄榄油，小火将杏鲍菇片两面都煸成微黄色盛出。

3、将洋葱倒入不粘锅内， 煸出香味，倒入杏鲍菇片一起煸炒。

4、加入盐、生抽、胡椒粉调味，炒匀即可。

香芹猪耳炒昭君豆

材料：昭君豆、熟猪耳条、香芹段、红椒条少许、盐、味精、鸡精、李锦记小炒汁、二汤、生油各适量。

做法：

1、把昭君豆放清水里，浸泡6小时后，捞出来放入高压锅，加入二汤并调味后，上火压15分钟，至昭君豆软烂入味时，捞出来控水待用。

2、炒锅入生油烧热，先爆香熟猪耳条，再放香芹段和昭君豆翻炒，待淋入李锦记小炒汁并调入鸡精后，撒入红椒条炒匀便可起锅装盘。

健康酸菜

原料：包菜1个、洋葱1个、果汁1小碗、白醋1小碗、料酒半碗、盐

做法：

1.包菜洗净，切细丝；洋葱洗净，切细丝。

2.锅中放适量油，放入洋葱丝煸出香味，把洋葱捞出备用；包菜倒入锅内，放入适量盐，进行翻炒。

3.放半碗白醋，慢慢的将白醋耗干，放入半碗料酒，再放入半碗白醋，汤汁再次收干，倒入1小碗果汁，将汤汁再次收干，晾凉之后放冰箱，随吃随取即可。

春笋三杯鸡

食材鸡中翅300g 春笋2个、米酒半碗 老抽适量 生抽适量、麻油适量 冰糖适量、九层塔1小把 姜适量 大蒜适量

做法1、鸡翅洗净，春笋剥去外壳备用；

2、三个杯子中，分别倒入6汤匙米酒、1汤匙生抽、1汤匙老抽；

3、剪去鸡翅边缘的脂肪，对半斩开，春笋切成块；

4、锅中水烧开，倒入春笋焯水，煮2分钟后捞出沥干备用；

5、锅烧热，倒入1汤匙食用油，油温热时放入姜片爆香，转大火倒入鸡翅煸炒至表皮收紧且边缘有些焦黄；

6、倒入焯过水的春笋，大火翻炒透，倒入准备好的米酒、老抽、生抽，放入冰糖；

7、大火烧开，转小火焖煮10分钟后，开盖转大火收浓汤汁，沿着锅边倒入麻油；

8、把九层塔放入锅中，翻炒几下，关火出锅。

豆腐蒸腊肠

食材日本豆腐、香肠

生抽、生姜、葱

做法1、将日本豆腐和香肠切块，将生姜切丝。

2、将日本豆腐、香肠、生姜依次摆盘；然后淋上生抽。

3、放入蒸锅蒸十分钟，撒上葱花出锅，即可。

香菜拌豆腐

材 料：豆腐300克，香菜1小把，盐适量，香油少许

做 法：1、将豆腐压碎 放入碗中

2、香菜切碎放入豆腐中

3、倒入适量香油，加入少许盐搅拌均匀

腊肠炒荷兰豆

材料：腊肠100g，荷兰豆200g，盐，味精

做法：1、荷兰豆洗净择去两端的丝儿，腊肠切薄片

2、锅中放入适量热水，水开后放入荷兰豆汆烫变色，马上捞起浸入冷水中2分钟沥水备用

3、锅置火上，放入腊肠小火煎至透明，投入荷兰豆大火翻炒几下，加入盐、味精继续翻炒均匀，出锅盛盘即成

山药牛肉粒

材料：胡萝卜，山药，豌豆，牛肉，淀粉，胡椒粉，酱油，料酒，油，葱，姜，味精，盐

做法

1、胡萝卜去皮洗净，切丁;

2、山药去皮洗净，切丁后泡在水中备用;

3、胡萝卜、山药和豌豆开水中焯一下;

4、瘦牛肉切丁，加淀粉、胡椒粉、酱油、料酒、一点油，用手抓匀腌制15分钟;

5、油热后倒入牛肉粒翻炒，变色后放入葱姜翻炒;

6、放入胡萝卜和山药翻炒，放入豌豆粒后调入味精和盐即可。

汆丸子

1.青菜洗净备用。

2.粉条在锅里煮开浸泡备用。

3.把猪肉剁成肉馅。

4.把肉馅放在盆中，加入葱姜末，酱油，盐，淀粉，料酒。

5.加入半碗清水。

6.用手使劲往一个方向打，一直都上劲，直到粘稠为止。

7.肉馅处理好备用。

8.一手抓肉馅挤出大枣大小的丸子，用一个小勺挖出来。

9.放在刚开的锅中，煮开后撇掉浮沫。

10.然后再放入粉条。

11.再开锅放入青菜，放入盐后关火，关火后放入少许鸡精，淋入香油。

麻酱凤尾

1.莴笋叶洗净切段。

2.入锅汆水，加点盐，几滴油，焯水几秒即可。

3.捞出沥干水分摆盘。

4.芝麻酱、红糖、生抽、盐、醋、香油、温水，一起调匀成酱料。

5.加上白芝麻酱。

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https://gitlab.com/garytatebo5s6/tqreauj/-/blob/main/20261115_539294.md
https://gitlab.com/alanhillbpuda/qioffjf/-/blob/main/20261115_655785.md
https://gitlab.com/leoward08hbj/rcrrdbm/-/blob/main/20261115_431869.md
https://gitlab.com/masonlane5iv8b/iazhfyj/-/blob/main/20261115_789024.md
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https://gitlab.com/yingstonezhxg7/ewbcfnp/-/blob/main/20261115_994440.md
https://gitlab.com/alanwolfwbmco/xsexgfm/-/blob/main/20261115_575681.md
https://gitlab.com/kevinmossk6gg3/tpgzsdb/-/blob/main/20261115_076650.md

食材：植物油100g、生抽酱油150g、老抽酱油50g、蚝油25g、砂糖35g、香葱250g

做法：

1、干的炒锅里倒入油，小火加热半分钟后把葱加入炸到葱变的酥脆捞出控油。

2、把三种酱混合在一起后加入炸好的葱油中。

3、等酱汁煮开（有大泡泡时）加入砂糖继续搅拌煮半分钟直到砂糖融化。

4、把煮好的面条浇上葱油酱汁再撒上炸好的葱就可以吃啦。

香辣牛肉丝

食材：牛肉丝150克、蒜苗、红尖椒1个、姜丝、料酒、酱油、胡椒粉、盐、味精、辣椒、水淀粉、香油

做法：

1、牛肉丝与一半的料酒和酱油、少许油、水淀粉、一点点盐抓匀腌拌；

2、蒜苗洗净，切成 5 厘米左右长的段；

3、红尖椒去蒂和子纵向切丝，辣椒剪成段；

4、烧热3 烧油，炸香辣椒，放入姜丝和牛肉丝，滑炒，加入胡椒粉炒匀；

5、看牛肉丝八成熟时放入蒜苗和红尖椒，加入剩下的料酒和酱油、盐和味精炒匀，熄火，调入适量香油炒匀。

茄汁脆皮豆腐https://github.com/lovetony79/idwbpzj/blob/main/20261115_642554.md
https://github.com/lovetony79/idwbpzj/commit/e2e8290639110c483e67ee797dbfa23071bc23b2
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https://github.com/ortizseth156/zxkqmsm/blob/main/20261115_773511.md
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https://github.com/reyeskatherine209/cpcpqiy/commit/05d58a80c39000f1c6b615f775e5b23b1f940d19
https://github.com/stevensedward1/ydphqpi/blob/main/20261115_699664.md
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https://github.com/youngjoe409/efozxwt/commit/e018a0f55d51dd09202f88339b4c6b32f2873e8c
https://github.com/martinezsamuel535/alanbon/blob/main/20261115_341945.md
https://github.com/martinezsamuel535/alanbon/commit/679953b0b83b23b5a8169797ca4a65fa4f7d2cc5
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主料：豆腐，番茄酱，淀粉，白醋

做法：

1、豆腐，番茄酱，淀粉，白醋。

2、将豆腐切成5cm见方的大块，切的时候力度要柔一些，不要切碎了，小心再小心。

3、将切好的豆腐放入装有干淀粉的盘中，用手去翻拍豆腐，使淀粉均匀地裹住豆腐。手一定要干爽，否则会黏手，造成豆腐碎开。我家里的淀粉少了些，没有办法忘记买了。

4、锅中放多些油，待烧至七成热时，转中火。倒入裹好粉的豆腐块，炸时用大勺在锅中慢慢搅动，这样豆腐就不会黏在一起了。豆腐块炸成金黄色后捞出，沥去油分摆入盘中。

5、炒酱，锅中留一点底油，一点就行了，倒入番茄酱，多倒点没有事，倒白醋，加点糖。加白醋的目的是，番茄沙司能调出酸甜口味，之所以用白醋不用陈醋是因为陈醋的麸味大，出来的味道不鲜。

6、开始就可以勾点欠了。

7、熄火搅动一下，就可以浇在炸好的豆腐上了。

小米蒸排骨

食材：小米，排骨，白糖，盐，生抽，料酒，蚝油，辣椒

做法：

1.小米泡水三个小时；

2.排骨泡水三十分钟，去掉血水；

3.加入白糖3克，盐5克，生抽20克，料酒10克，蚝油10克，辣椒酱15克；

5.排骨加入小米搅拌均匀。

6.土豆切片放入容器底部；

7.再倒入小米排骨，上笼蒸40分钟左右即可。